北京吃贷123
This is a list of timeless advice on how to eat well. The quotes all point to the same idea: eating mindfully is good for your mental and physical health. Hang up this handout on your refrigerator for inspiration!下面这些永恒的饮食箴言都有同样的主题：用心饮食，有利于身心健康。把下面这些话抄下来贴在冰箱上，但愿你每天都受到启发！1. One cannot think well, love well，sleep well, if one has not dined well-Virginia Woolf人如果吃不好，就不能好好思考，好好爱，好好休息。—— 维吉尼亚·伍儿夫2. "Tell me what you eat, and I will tell you who you are." -Brillat-Savarin告诉我你平时吃什么，我就能说出你是怎么样的一个人。——布里亚·萨瓦兰3. Let food be thy medicine, thy medicine shall be thy food.- Hippocrates让食物成为你的药品，药品应该是你的食物。——希波克拉底4. Part of the secret of success in life is to eat what you like and let the food fight it out inside.-Mark Twain人生成功的一部分秘诀是，吃下爱吃的东西，然后让食物在肚子里斗争到底。——马克·吐温5. Better to eat a dry crust of bread with peace of mind than have a banquet in a house full of trouble-Proverbs设筵满屋，大家相争，不如有块干饼，大家相安。——箴言17:16. The more you eat, the less flavor; the less you eat, the more flavor. ~Chinese Proverb多吃少滋味,少吃多滋味.——中国谚语7. The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. ~St Frances de Sales食之过饱，心灵无法容忍躯体；食不果腹，躯体同样无法支撑心灵。—— 赛尔斯8. The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. - Thomas A Edison未来的医生不开药，而是鼓励自己的病人关注自己的身体、饮食和疾病的原因、预防。——爱迪生9. One should eat to live, not live to eat" -Benjamin Franklin人为生而食，非为食而生。——本杰明·富兰克林10. "When walking, walk. When eating, eat." rashaski · Zen Proverb行走时，专心行走。进食时，专心进食。——rashaski · Zen 箴言
wangqinglin0
A light heart lives long .( William Shakespeare , British dramatist )豁达者长寿。 (英国剧作家 莎士比亚. W.)Early to bed and early to rise , makes a man healthy , wealthy and wise .(Benjamin Franklin , American president )早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)Sloth , like rust , consumes faster than labor wears .(Benjamin Franklin , American president)懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)The first wealth is health .( Ralph Waldo Emerson , American thinker )健康是人生第一财富。 (美国思想家 爱默生. R. W.) An apple a day keeps the doctor away.A close mouth catches no flies.病从口入。A good medicine tastes bitter.良药苦口。 A light heart lives long.静以修身。 An hour in the morning is worth two in the evening.一日之计在于晨。A sound mind in a sound body.健全的精神寓于健康的身体。
紫童vivi
Eat at pleasure, drink with measure. 随意吃饭，适度饮酒。 Diet cures more than doctors. 自己饮食有节, 胜过上门求医。 An apple a day keeps the doctor away. 每天一只苹果, 无需医生进门。Leave off with an appetite. 吃得七分饱, 就该离餐桌。
虾球麻麻
1、Diet cures more than doctors.自己饮食有节，胜过上门求医。2、An apple a day keeps the doctor away.每天一只苹果，疾病远离我。3、Leave off with an appetie.吃得七分饱，就该离餐桌。4、Eat at pleasure,drink with measure.随意吃饭，适度饮酒。5、Eat to live,but not live to eat.吃饭是为了生存，但生存不是为了吃饭。6、Radish and ginger keep away from doctor.冬吃萝卜夏吃姜，不劳医生开药方。7、Some soup before dinner,healthy body forever.饭前喝口汤，永远没灾殃。8、Nofrolicing dering the meal,no running after the meal.吃饭不要闹，吃饱不要跑。9、A close mouth catches no flies.病从口入。10、Wanna be healthy?Do please treat youself a nice breakfast.要想身体好，早餐要吃饱。
黄二小要奋斗
1.女性不宜喝茶的五个时期：月经来时、孕妇、临产前、生产完后、更年期。Women should not drink tea five periods: menstruation, pregnancy, before labor, production after menopause2.睡前三个小时不要吃东西。 Do not eat three hours before bedtime3.空腹时不要吃番茄，最好是饭后吃Do not eat tomatoes fasting, preferably after meals4.多吃粗粮，玉米须非常好，如果多吃，可以减少胆结石的几率 Eat more whole grains, corn is very good, if eating, can reduce the risk of gallstones5.鸡皮鸭皮是脂肪和毒素最多的地方 Brown duck skin is the largest place of fat and toxins6.米饭要和淀粉类食物搭配（三高人群，怕胖的人不要吃） Rice and starchy foods to match (three high-population, Papan, who do not eat)7.一定要吃早饭 Must eat breakfast8.以吃蔬 菜瓜果为主，多吃菜叶To eat vegetables and fruits mainly eat leaves9.每天一杯柠檬汁、柳橙汁，不但可以美白，还可以淡化黑斑 Daily cup of lemon juice, orange juice, not only white, but also dilute the black spot10.帮助头发生长：多食用包心菜、蛋、豆类；少吃甜食(尤其是果糖)。 Help hair growth: eat more cabbage, eggs, beans; eat sweets (especially fructose).
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