抬头和低头英语

meet everywhere

低头看着没自信，抬头看着比较有自信。低头一般不是在看稿子，抬头一般是脱稿，抬头更优秀。

raise one's head 或者 hold up one's head，另外，look up 也翻译为抬头，因为往上看就要抬头。

抬头 look up我抬头看看墙上的海报 I look up at the poster on the wall.

I rised my head (抬头)to see the poster on the wall.

meet regularly or frequently