猫19820728
Shooting action has the following technical areas: ball method, Aiming basket point for coordinating force, shot angle and speed, ball spin, shooting into the basket with the arc angle. During the competition, affect the shooting a number of factors, such as: physical conditions, shooting techniques, shooting time, psychological, etc., are to some extent affect the shooting. Here the main technical movements from the shooting and the shooting of the inherent effects of the point of view on how to master the correct shooting technique moves to improve shooting accuracy. First, hit the low prevalence of the following types of action shooting phenomena: 1, Aiming basket-point control is not good, so that the ball's flight direction is about bias; 2, the ball flying in the air is not a backward spin, but side-spin; 3, throwing an arc is not too high is too low; 4, the ball flight distance control well; 5, shooting the action sequence of ill-defined force, leading to inconsistent shooting action stiffness. Several reasons contribute to generate the above, is generally considered shooting the ball familiarity with those poor; or shot timing is not good, shot hastily; or poor physical and mental state caused by the poor quality. Several of the above analysis for different objects and situations is not unreasonable. However, in most cases is more important is the right shot who shot how to properly control the ball when hit and forced the order of Understanding bias, as well as throw the ball flight trajectory of the error generated by the real reason for the lack of correct and specific understanding of and therefore unable to carry out the point and effective way to correct, and shooting under special circumstances constitute a lack of flexibility in dealing with a low hit rate of the important reasons. This also reflects to some extent shooting techniques of traditional teaching methods in the effective control of the ball may not be sufficiently clear and complete.
lilyran0910
Basic basketball shot - Set shotThe basic basketball shot is simple and beautiful but by no means simplistic. As pointed out previously, everyone shoots the basketball differently. Yet, there is a general procedure that all good basketball shooters more or less follow.Half-bent your knees before shooting a basketball for more potential powerYour dominant hand should have its fingers spread outOnly the fingertips should be gripping onto the ballYour other hand should support the ball on the sideThe ball should be brought above the head in one motionAt this point, the angles at your armpit, elbow, and wrist is at 90 degreesWhile extending your knees, extend your forearm and snap your wristMake sure you follow through with your wrist movement. If it feels natural to jump upon release, do so.In sum, you are shooting a basketball with the kinetic energy transferred from your legs to your hands. The most optimal case is that the snap of wrist only directs the basketball and adds backspin to it. You should also shoot the basketball as naturally as possible. In the event that the power from your legs is not enough to shoot the basketball, (for example, you are doing a fade-away and a portion of the leg power is directed towards the back.) you are forced to use your wrist in a controlled manner. In particular, do not forcefully use your wrist or jerk your wrist for extra power. This will greatly reduce your shot accuracy.To tap into your wrist power while maintaining control and flexibility is a very difficult thing. You really need to invest into beefing up your wrist. The Shooting Buddy will help you do just that. It is a shooting arm guide that makes your accuracy automatic! You can get them in Amazon for only $19.99 from a listing price of $27.54, and you cannot them in your local sports equipment vendor, Walmart or anywhere else because it is a specialized item. It will guides your arm into perfect alignment with the basket.Tips on perfecting the basketball Set ShotI interviewed seasoned basketball team players and coaches to reflect on their basketball shooting experience and came up with the following tips on shooting a basketballAlways keep track of the distance between you and the hoopTuck your elbows inward towards each other when shootingShoot the basketball at an arc. It increases accuracyAim at the part inside the rim farthest from your standpointUse screens and offensive-plays to get openSquare up your shooting hand with the basketball hoopgrip the basketball tightly with only your thumb and little fingerAim with your index finger or middle finger onlyNever hesitate due to the fear of a block shot.
0度空间的鱼
投篮 [词典] shot; [体] shoot; shoot at the basket; [例句]球队在规定时间内必须要投篮。A time limit was set for a team to shoot at the basket.
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