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首页 > 英语培训 > 释放压力英文演讲

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小花肚子饿

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1.Learning:A Lifelong Career【学习:一生的事业】 As food is to the body, so is learning to the mind. Our bodies grow and muscles develop with the intake of adequate nutritious food. Likewise, we should keep learning day by day to maintain our keen mental power and expand our intellectual capacity. Constant learning supplies us with inexhaustible fuel for driving us to sharpen our power of reasoning, analysis, and judgment. Learning incessantly is the surest way to keep pace with the times in the information age, and an infallible warrant of success in times of uncertainty. Once learning stops, vegetation sets in. It is a common fallacy to regard school as the only workshop for the acquisition of knowledge. On the contrary, learning should be a never-ending process, from the cradle to the grave. With the world ever changing so fast, the cease from learning for just a few days will make a person lag behind. What's worse, the animalistic instinct dormant deep in our subconsciousness will come to life, weakening our will to pursue our noble ideal, sapping our determination to sweep away obstacles to our success and strangling our desire for the refinement of our character. Lack of learning will inevitably lead to the stagnation of the mind, or even worse, its fossilization, Therefore, to stay mentally young, we have to take learning as a lifelong career. 学习之于心灵,就像食物之于身体一样。摄取了适量的营养食物,我们的身体得以生长而肌肉得以发达。同样地,我们应该日复一日不断地学习以保持我们敏锐的心智能力,并扩充我们的智力容量。不断的学习提供我们用不尽的燃料,来驱使我们磨利我们的推理、分析和判断的能力。持续的学习是在信息时代中跟时代并驾齐驱的最稳当的方法,也是在变动的世代中成功的可靠保证。 一旦学习停止,单调贫乏的生活就开始了。视学校为汲取知识的唯一场所是种常见的谬误。相反地,学习应该是一种无终止的历程,从生到死。由于世界一直快速地在变动,只要学习停顿数日就将使人落后。更糟的是,蛰伏在我们潜意识深处的兽性本能就会复活,削弱我们追求高贵理想的意志,弱化我们扫除成功障碍的决心,而且扼杀我们净化我们人格的欲望。缺少学习将不可避免地导致心灵的停滞,甚至更糟地,使其僵化。因此,为了保持心理年轻,我们必须将学习当作一生的事业。

释放压力英文演讲

169 评论(11)

虎呆呆漫步

生活给予了我们太多的负荷,不要轻易放弃外界馈赠的压力,只有经历跋涉的煎熬,挫败的洗礼,我们才会渐渐厚重而充盈。我精心收集了关于缓解压力的英语作文,供大家欣赏学习!

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

由于世界的高度发展,压力已经成为现今一个严重的问题。作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等。但是,怎样缓解压力呢?这是最重要的。

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

首先,我们应该正对面对压力。压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们。其次,向别人倾诉压力。聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法。最后,要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。

As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to reduce stress.

There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.

These are not necessarily the only ways to solve the problem,and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.

带翻译:

随着现代生活的节奏不断加快,许多人在匆忙的习惯生活。一些承认压力似乎在增加。一定程度的压力对我们是有益的,但过多的压力肯定是有害的,有时甚至会危害我们的健康和体型。因此有必要知道如何减轻压力。

有很多方法可以帮助我们解决这个问题,但下面的可能是最有效的。首先,学会接受自己。不设定一个目标,这个目标太高了,因为在这个世界上有许多事情超出你的范围。学会知足就可以去。第二,学会接受你周围的世界。不要试图改变他人或其他东西。人们和事物在这个世界上,你可以什么都不做。所以学会接受他们。第三,物质的东西不太感兴趣,不要试图“比阔气。“港口没有嫉妒、虚荣或怨恨他人。你所拥有的感到满意。最后,和你的朋友保持联系。与他们交谈,与他们分享你的快乐和痛苦。这将有助于让你感觉更好。

这些不一定是唯一的方法来解决这个问题,,我希望每个人都可以降低工作和学习的压力太大,过轻松快乐的生活。

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

My suggestion lies in the following reasons. First of all, exercise not only helps to release people's emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day. What's more, physical exercise moulds people's character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

带翻译:

的确,在现代经验的人在他们的生活中产生巨大的压力。然而,随着方法来应对压力,不同的人有不同的观点。一些坚持旅行,而另一些人认为听音乐或者玩电脑游戏。在我看来,一个有效的解决方案是做体育锻炼来缓解压力。

我的建议是以下原因。首先,运动不仅有助于释放人的情绪崩溃,但也提高了他们的精神状态。通过专注于他们的身体运动,男人忘记烦恼和逃离忙碌的一天。更重要的是,体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外,体育锻炼有助于健康,人们可以在生活中面对压力和困难更容易和轻松。

总之,体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此,我建议人们应该去跑步或者做其他形式的运动时,他们感到压力。

214 评论(11)

晴天2030

范文一:How to Reduce StressStress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.范文二:The prevalence of pressure phenomenon has concerned a multitude of individuals from four corners of the world. Many individuals, if not most, harbor the idea that pressure harm character\'s mind grossly. For my part, governments are supposed to spare no effort to solve this multiplex problem. Pressure, which looks hard to get rid of, can be relieved through a variety of methods. As to me, I choose happiness over depression when I face trying circumstance causing great tension. I am a web surfer and Internet exerts a tremendous fascination on a great number of people, with no exception to me. In all websites, I warm to Diandian best. My introduction to Diandian, which is an excellent forum, came from a friend’s recommendation. The night I got my first taste on Diandian was unforgettable. In Diandian, Mr. Ding, who is an enthusiastic and superexcellent teacher, will help you asking any English questions to him. Furthermore, you can freely express views and enjoy classic music in it. In short, Diandian forum exceedingly appeals to me. So it should come as no surprise that I indulged myself in Diandian as soon as I have web access on it. As yet, Diandian, under Mr. Ding guidance, has become the best English forum in its own right and the potential of Diandian is bound to be ever greater. Some fear a circumstance with so many pressures. However, I think not because Diandian will accompany me on hard learning journey. As to myself, surfing on Diandian forum is the best way relieving pressure.

210 评论(14)

mini灵灵

It introduced the special food from different areas of China. Everyone was watered

139 评论(8)

椒盐儿橙子

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.由于世界的高度发展,压力已经成为现今一个严重的问题.作为学生,我们也必须面对压力,比如学习压力,考试压力,关系压力等等.但是,怎样缓解压力呢?这是最重要的.首先,我们应该正对面对压力.压力是我们日常生活中不可避免的,所以我们不能害怕她,要尽力去解决它们.其次,向别人倾诉压力.聊天是缓解压力的有效方式,在聊天过程中,我们可能会得到一些建议和解决方法.最后,要相信自己.我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦.

294 评论(15)

洋葱没有心77

英语感恩演讲稿英语感恩演讲稿 The poet said: spring flowers to the door pushed open a. I said: Thanksgiving to the door pushed open a harmony, harmony open the door to the living. If you carefully listen to the voices of flowers, are everywhere harmonious life movement. Love, the soul like fire ignited the hope of love, the soul like绿茵propped up the sky. Love is a force, is a wealth. We should be in the hearts of young sow the seeds of love. Let us be thankful for, the Institute of Thanksgiving. Thanksgiving with a heart to face life, in the face of learning, in the face of setbacks, thereby Experience parents, teachers, classmates and friends of selfless relatives and friends, "know drips of TU, when Yongquan of" the real meaning. Thanksgiving is a traditional virtue of the Chinese nation, build a socialist harmonious society needs. Guangdong lawyer Tian, in order to return the mother's kindness in telling your mother dying when she donated his kidney to restore the mother's life; Xu Yu return to the community of his kindness, decided to leave after graduating from university in the bustling city , broke into穷乡僻壤the thatched shed to seeking knowledge, a thirst for knowledge sent the children ... Appreciate your birth, because they allow you access to life; grateful for your dependents, because they allow you to continue to grow; grateful for the concern you, because they give you warmth; grateful to encourage you to the people, because they give you strength; grateful for your education, because they Kaihua your ignorance; grateful to harm your people because they temper your intellect; grateful for your trip, because it strengthens your legs; grateful for your contempt, because it awakening your self-esteem; grateful abandoned your people, because he taught you that independence; everything grateful, Institute of gratitude, gratitude to all the people you grow up! Students, and a song called "thank you": I thank the moon lit up the night sky, thanks to the dawn Zhaoxia endorse for the spring snow melt for the land feeding the people, to thank his mother for giving me life ... thank harvest for peace for all of this all all. Thanksgiving-Fighting, Thanksgiving unlimited! Students, and Society Thanksgiving! Let us always to the life caring and full of love and love! Let us brought up their hands and work together, everyone aspired to build a socialist harmonious society! 诗人说:花朵把春天的门推开了。我说:感恩把和谐的门推开了,和谐把生活的门推开了。只要你用心去听花开的声音,生活到处都是和谐的乐章。 爱,像火种点燃心灵的希望; 爱,像绿茵撑起心灵的天空。爱,是一种力量,是一种财富。我们应该从小在心中撒播爱的种子。让我们心存感激,学会感恩。用一颗感恩的心去面对生活,面对学习,面对挫折,从而体会父母,师长,同学,朋友间无私的亲情,友情,"懂得滴水之恩,当涌泉相报”的真正内涵. 感恩是中华民族的传统美德,是构建社会主义和谐社会的需要。广东律师田世国为了回报母亲的恩情,在老母病危时瞒着她捐出了自己的肾脏,挽回了母亲的生命;徐本禹为了回报社会对他的恩情,毅然在大学毕业后离开繁华城市,走进穷乡僻壤的破草棚,给求知若渴的孩子们送去知识…… 感激生育你的人,因为他们使你获得生命;感激抚养你的人,因为他们使你不断成长;感激关怀你的人,因为他们给你温暖;感激鼓励你的人,因为他们给你力量;感激教育你的人,因为他们开化你的蒙昧;感激伤害你的人,因为他们磨练了你的心智;感激绊倒你的人,因为它强化了你的双腿;感激藐视你的人,因为它觉醒了你的自尊;感激遗弃你的人,因为他教会了你该独立;凡事感激,学会感激,感激一切使你成长的人! 同学们,有首歌叫《感谢你》:感谢明月照亮了夜空,感谢朝霞捧出的黎明,感谢春光融化了冰雪,感谢大地哺育了生灵,感谢母亲赐予我生命……感谢收获、感谢和平、感谢这所有的一切一切。51-51免 费论文网-网-欢迎您 感恩无痕,感恩无限!同学们,学会感恩吧!让我们的生活永远走向关怀,充满真情和爱心!让我们携起来手来,共同努力,构建一个人人向往的社会主义和谐社会!

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