贪吃女王Grief
英语朗诵短文1-3分钟范文一I am the wind，the gentle wind; I am the clouds，the slow，drifting clouds; I am the water，the silent water; I am the mountains，the boundless mountains… If you so want，I will be the gentle wind that will wrap around your lonely spirit! If you so desire，I will be the slow，drifting clouds that will unquestioningly be your support! If you so wish，I will be that silent water，without a murmur，protecting you by your side. If you so will，I will love you unrelentingly，just like those boundless，unbroken mountain ranges and valleys! But，I regret I am not the wind and not able to take care of you. I hate that I am not the clouds and not able to bring you warmth; I pity myself that I am not the water and not able to be so pure; I am angry that I am not the mountains and not able to have my love will be as immovable as I would like. I can only be myself this time，my mortal，earthly self，my only self，the only self that I can ever hope to be. I thirst for love but I do not understand her deep mystery. I strive for transcendence but I would rather be silent and nameless. I want to be mature but I would rather remain innocent. I would like that she love me，but I do not know even if I truly love her! Endless searching，thirsting，striving，pursuing-where are my goals? Where is my future? In this mundane world，I am one lonely speck; in this universe I am a powerless particle of dust. My love，thought beautiful，is nothing great in itself. And so，I ask only to live as well as I can. In truth，there is no need to live one‘s life basking in glory，rising above men—— so long as one’s life has some value，has some security… Fearless and capricious，love will cause me great pain. Youth，transient and inconstant，will bring me loneliness. Work，busy and mindless，will make me lost. I am just searching for and waiting for some of that which shines，that which is radiant in life…我是风，轻轻的风;我是云，缓缓的云;我是水，静静的水;我是山，连绵的山…… 如果你愿意，我愿做那轻轻的风抚慰着你寂寞的心灵!如果你愿意，我就是那缓缓的云从容地让你依偎!如果你愿意，我来做你身边静静的水默默地将你守护!如果你愿意，我将会不懈地爱你就象那连绵不断的山川! 我悔我不是风，因为我不够体贴;我恨我不是云，因为我不够温柔;我怨我不是水，因为我不够清澈;我怒我不是山，因为我的爱不够坚定…… 我只能做回自己，平凡的自己，唯一的自己，寻求中的自己。我渴望爱情但是却不懂她的深奥，我向往不平凡但是却甘愿默默无名。我追求成熟但是我宁愿单纯。我但愿她能喜欢我，但是我又不知道我是否喜欢她。寻求，渴望，向往，追求，哪里是我的目标和未来…… 俗世间我是孤独的一粒，宇宙间我是无为的尘埃，我的爱虽然美好，但并不伟大…… 所以我只是想好好的活着…… 其实人生未必要过的轰轰烈烈，出人头地，。只要过的有价值，活的很踏实…… 无畏的爱，会让我很痛苦;悸动的青春，会让我很寂寞;忙碌的工作，会让我容易迷茫…… 我只是在寻找，我亦是在等待英文散文朗诵4篇。生命中的璀璨光辉……英语朗诵短文1-3分钟范二Think about the last time you felt a negative emotion---like stress, anger, or frustration. What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion.Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.When the minute is over, ask yourself, “Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you’ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!译文：清理心灵的空间想下你最近一次感受到的消极情绪，例如压力，愤怒或挫折。当你处于那种消极情绪时你在想些什么?是充满了混乱的思绪?还是陷于麻木，无法思考?下次当你发现自己处于非常紧张的状态时，或是你感到气愤或受挫时，停下来。是的，对，停下来。不管你在做什么，停下来坐上一分钟。坐着的时候，让自己完全沉浸在那种消极情绪之中。让那种消极情绪吞噬你，给自己一分钟的时间去真切地体会那种情绪，不要欺骗自己。花整整一分钟的时间 – 但只有一分钟 – 去体会那种情绪，别的什么也不要做。当一分钟结束时，问自己：“我是否想在今天余下的时间里继续保持这种消极情绪?”一旦你允许自己完全沉浸在那种情绪当中并真切体会到它，你就会惊奇地发现那种情绪很快就消失了。如果你觉得还需要点时间来保持那种情绪，没关系，再给自己一分钟的时间去体会它。如果你觉得自己已经充分体会了那种情绪，那就问自己是否愿意在今天余下的时间里继续保持这种消极情绪。如果不愿意，那就深呼吸。呼气的时候，把所有的消极情绪都释放出去。这个方法似乎很简单 – 几乎是太过简单了，但却非常有效。通过给自己空间真正体会消极情绪，你是在处理这种情绪，而不是将其压制下去然后尽量不加理会。通过给予消极情绪所需的空间和关注，你实际上是在消解其力量。当你沉浸在那种情绪之中，并且明白它只是一种情绪时，你就摆脱了它的控制。你可以清理头脑并继续做事。你下次笼罩消极情绪时，试一下这种做法，给自己一点空间来体会那种情绪并看看会发生什么。随身带一张写着如下字句的纸条：停下来。沉浸一分钟。我想保持这种消极情绪吗?深吸气，呼气，放松。继续做事!这会提醒你该怎样去做。记住，要花你所需要的时间去真正沉浸于那种情绪之中。然后，当你感到自己已经充分体会到了它。你会惊奇地发现，你很快就能摆脱消极情绪，并开始做你真正想做的事情!
万家宅配
朗诵与歌唱同属有声艺术,是紧密联系的。朗诵是歌唱的基础,歌唱近乎于朗诵,是赋予音乐性的朗诵。下面是我带来的经典英语朗诵美文，欢迎阅读!
知足Contentment
Contentment is such a rare state of mind that even the wisest men sometimes find it difficult to get. There is no end to what the heart can desire. We may never have all that we want, and we will always be unhappy if we can’t be satisfied with what we already have.
知足是一种难得的精神状态,甚至最睿智的人有时也会发现很难达到知足的境界。心中的欲望没有尽头。我们也许不能得到所有想要的。如果我们不能满足于我们已经拥有的一切,我们将会经常郁郁寡欢。
We foolishly ignore our loved one to search for more material possessions, duanwenw.com only to find the joy it brings is temporary. We may lose that loved one we have ignored. We never can tell what will happen tomorrow, so appreciate and treasure people and things around us now.
我们时常愚昧地忽视我们钟爱的事物,去寻求更多物质上的拥有,结果却发现它带来的欢愉只是暂时的。我们可能会因此失去一直忽视的挚爱。我们永远不知明天将如何,所以感激并珍惜今天陪在我们周围的人和物吧。
Disappointment comes when we can’t get what we have desired or expected. The way to happiness is to learn how to control our human desires, especially the desire to have more.
当曾经的渴望或期待不能为我们所有时,失望会随之而来。通向快乐的途径是要学会控制我们人性的欲望,尤其是想要更多的欲望。
Someone once said that the constant preoccupation with desires is a sure road to misery. Don’t seek for wealth or riches. Instead, seek to be content.
有人曾说过,对欲望一直念念不忘是通往不幸的必然之路。不要追求财富,而要追求知足。
充分利用时间Make Full Use of Your Time
When you can only do a little, do it. Soon, you’ll have the chance to do a little more, and a little more again, until the job is done.
当你只能完成一点儿工作时,那么就做那一点儿。很快,你就会有机会完成更多一点儿,再多一点儿,直到将全部工作做完。
When you only have a moment or two, make full use of whatever time you have. Even when you can’t get all of it done, you can get some of it done.
当你只有一点儿时间时,充分利用你所拥有的时间,无论这段时间有多短。即使你不能在这段时间里完成全部的工作,你也可以完成其中的一部分。
Forget about the time you don’t have, and use the time you do have. Instead of worrying about how you’ll do it all, duanwenw.com focus on doing what you can do right now.
不要去想你不能空出的时间,而要利用你所拥有的时间。与其为如何做完全部工作而担忧,不如现在就集中注意力来做你能做的部分。
Achievement requires many steps. So take one step each time that you can.
一份工作的完成需要很多个步骤。所以,循序渐进,每次完成你能力范围内的一点儿。
Don’t waste your time complaining when interruptions knock you off track. Just get yourself beyond them and get quickly back to work.
当各种干扰使你脱离正常轨道时,不要浪费时间去抱怨,而要超越这些干扰,并尽快返回到工作中。
Do what you can, when you can, as often as you can. Your persisten, consistent efforts will steadily take you where you choose to go.
在你能工作时,尽可能经常地去做你力所能及的事情。你坚持不懈的努力将带你朝着你所选择的方向坚定地前进。
你随时可以成功
To solve any problem or to reach your goal, you don’t need to know all the answers in advance. But you must have a clear idea of the problem or the goal you want to reach.
解决任何问题或实现目标，都不需要你预先知晓一切答案。但你需要明确知道自己面临的问题和实现的目标
All you have to do is know where you’re going. The answers will come to you of their own accord. duanwenw.com Don’t procrastinate when faced with a big difficult problem. Break the problem into parts, and handle one part at a time.
你必须知道自己的目的所在，答案才会自然揭晓。面对大问题，不可延迟，要将问题分成若干部分，各个击破。
If you can get up the courage to begin, you have the courage to succeed. It’s the job you never start that takes the longest to finish. Don’t worry about what lies dimly at a distance, but do what lies clearly ahead.
倘若你有开始的勇气，就一定会有成功的勇气。你从未接触过的工作，需要你花费更多的时间才能完成。切勿为远方朦胧之物而担忧，要做好眼前的明确之事。
Your biggest opportunity is where you are right now. Once you begin you’re half done.
你的最大机遇就在你此刻所在的地方。只要开始，就获得了一半的成功。
麦兜林涛
风和太阳(The Wind And The Sun) One day the wind said to the sun, “Look at that man walking along the road. I can get his cloak off more quickly than you can.” “We will see about that,” said the sun. “I will let you try first.” So the wind tried to make the man take off his cloak. He blew and blew, but the man only pulled his cloak more closely around himself. “I give up,” said the wind at last. “I cannot get his cloak off.” Then the sun tried. He shone as hard as he could. The man soon became hot and took off his cloak. (有一天风跟太阳说: “看看那个沿着路上走的人.我可以比你快让他把披风脱下来.) (“我们等着看吧,”太阳说, “我让你先试.) (因此风尝试让那个人把披风脱下来.他用力地吹,可是那个人把披风拉得更紧.) (“我放弃了,”风最后说, “我无法让他把披风脱下来.”然后由太阳试试看.他尽可能地晒他.不久,那个人很热就把披风脱下来了.)我觉得这个挺好的~~~~
jingeyijie
Three pastors Three pastors in the south were having lunch in a diner. One said, You know, since summer started I’ve been having trouble with bats in my loft and attic at church. I’ve tried everything----noise, spray, cats----nothing seems to scare them away. Another said, Yes, me too. I’ve got hundreds living in my belfry and in the attic. I’ve been had the place fumigated, and they still won’t go away. The third said, I baptized all mine, and made them members of the church...haven’t seen one back since!三个牧师的故事三个南部的牧师在一家小餐馆里吃午饭。其中的一个说道：“你们知道吗，自从夏天来临，我的教堂的阁楼和顶楼就被蝙蝠骚扰，我用尽了一切办法----噪音、喷雾、猫----似乎什么都不能把它们赶走。” 另外一位说：“是啊，我也是。在我的钟楼和阁楼也有好几百只。我曾经请人把整个地方用烟熏消毒一遍，它们还是赶不走。” 第三个牧师说：“我为我那里的所有蝙蝠洗礼，让它们成为教会的一员......从此一只也没有再回来过。”不懂的可以看翻译！
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