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例文：拖延症Procrastination
Recently, procrastination has been brought to public focus because of a song which gives a very proper description of it.
最近，拖延因为一首歌成了公众关注的焦点。这首歌很确切的描述了拖延。
Procrastination is an unnecessary behavior that would cause bad consequence, which has been a significant subject in management and psychology.
拖延是一种会导致不良后果的不必要行为，在管理学和心理学上这已成为一个重要课题。
As a matter of fact, most of us have some symptoms of procrastination. However, in my opinion，we can get rid of it by following these suggestions.
事实上，我们中的大部分人都有一点拖延症状。然而，在我看来，只要遵循下面的建议我们可以摆脱它。
First of all, it’s essential to come to realize that procrastination is totally unnecessary.
首先，意识到拖延是完全不必要的很重要。
We can do many things on time on most occasions without any procrastination. Therefore, we have to be determined to eliminate it as much as possible.
在大多数情况下我们只要不拖延时间我们可以按时完成很多事情。因此，我们必须要下定决心尽可能地消除它。
Second, we should try to find out the reasons why we procrastinate so that we can take actions to eliminate it step by step.
第二，我们应该找出我们拖延的原因，使我们可以可以采取措施来一步一步消除它。
Last but not least, it is wise for us to get rid of other disturbances deliberately when we are working or studying，such as QQ and mobile phone.
最后但并非最不重要的，当我们工作或学习时要刻意排除其他干扰，如QQ和手机。
If we can do that, we will find that it will be easier to concentrate on our work or study.
如果我们能做到这一点，我们会发现，集中精力工作或学习更得容易。
In a word, procrastination has bad impacts on our lives and we should eliminate it as much as possible.
总之，拖延对我们的生活有不良影响，我们应尽可能地消除它。
君绮罗222
拖延症英语作文思路及要点是写出造成拖延症的原因，然后再写出解决办法。
作业拖延症英语作文：I had procrastination in elementary school. In elementary school, my homework was not large and simple, so my procrastination started at that time.
As I got older, my procrastination became more and more obvious. I started to save difficult questions.
In the end, I finished the questions and only the difficult problems were left, but I didn't know how to do it. As a result, one day has passed and my homework is still not finished.
My procrastination is not just not being able to finish or not, but also my learning efficiency.
When I was doing my homework, I soon felt a stomachache, so I went to the toilet, and it took half an hour to go to the toilet.
I obviously don’t want to write an essay. I drink a sip of water later, go to the toilet later, eat a snack later... I should have finished writing essays in half an hour, but I will do this for a while, and then for a while, time slips away like this Up.
Because of procrastination, I have to write my homework until ten o'clock every day. I have to be criticized by my mother, saying that I write slowly, I am also very sad, and my mother is also angry.
So, from now on, I want to preview tomorrow’s homework and do the homework first, so that I can finish the homework quickly and write the correct homework tomorrow, and make full preparations.
I believe that as long as I can take something seriously, my procrastination will be cured!
译文：我的拖延症在小学时便有了，在小学时，因为作业量不大，并且很简单，所以我的拖延症便是从那时开始的。
随着我的年龄增加，我的拖延症也越来越明显，我开始把难的题留着不做，到最后做完了题，只剩下了难题，但我又不会，只好拖着。导致一天的时间过去，我的作业仍然没有写完。
我的拖延症不仅仅是做不完和不会，而是我的学习效率：
我做作业时，不一会儿便感觉肚子疼，便会去上厕所，一上厕所便是半个小时。
我自己明明不想作文浪费时间，不想拖延，但是我还是控制不住自己去专心的做一件事情，有的时候写一篇随笔，要用两个小时，我一会儿喝一口水，一会儿上个厕所，一会儿吃个零食??写随笔本来是应该用半个小时就可以完成的，结果我一会干点这，一会干点那，时间就这样溜走了。
我因为有拖延症，所以我每天写作业都要写到十点多，我还要被妈妈批评，说我写的慢，我也很伤心，妈妈也生气。
于是，从现在开始，我要预习明天的功课，把作业先做一做，为明天能够快点写完、写对作业，做好充分的准备。
我相信，只要我可以认真的去对待某件事情，我的拖延症一定可以好的！
