30字英语美文

还记得小时候顽皮的你吗？还记得那时妈妈的谆谆教导爸爸的严厉批评呢？还记得你大声地哭泣安慰你，擦掉眼泪的那个人吗？孩子，当我老去时，请试着了解我。Dear son...孩子…The day that you see me old and I am already not， have patience and try to understand me …哪天你看到我日渐老去，身体也渐渐不行，请耐着性子试着了解我……If I get dirty when eating… if I cannot dress… have patience.如果我吃的脏兮兮，如果我不会穿衣服……有耐性一点……Remember the hours I spent teaching it to you.你记得我曾花多久时间教你这些事吗?If， when I speak to you，I repeat the same things thousand and one times…如果，当我一再重复述说Do not interrupt me… listen to me同样的事情…不要打断我，听我说….When you were small， I had to read to you thousand and one times the same story until you get to sleep…你小时候，我必须一遍又一遍的读着同样的故事，直到你静静睡着……..When I do not want to have a shower，neither shame me nor scold me…当我不想洗澡，不要羞辱我也不要责骂我……Remember when I had to chase you with thousand excuses I invented， in order that you wanted to bath…你记得小时后我曾编出多少理由，只为了哄你洗澡…..When you see my ignorance on new technologies… give me the necessary time and not look at me with your mocking smile…当你看到我对新科技的无知，给我一点时间，不要挂着嘲弄的微笑看着我

Life full of confusing and dordering Particular time, a particular location, Do the arranged thing of ten million time in the brain, Step by step , the life hard to avoid delicacy and stiffness No enthusiasm forever, No unexpected happening of surpring and pleasing So, only silently ask myself in mind Next happiness, when will come?

人生的纷纷扰扰，杂杂乱乱， 在一个特定的时间，特定的地点， 做脑海中安排千万遍的事， 一步一骤，人生难免精致，却也死板， 永远没有激情，没有意料之外的惊喜。 于是，也只有在心里默默地问： 下一班幸福，几点开？

Dark light, just light each other. The responsibility that you and my shoulders take together, the such as one dust covers up. Afraid only afraid the light suddenly put out in theendless dark night and Countless loneliness

暗黄的灯光，仅仅也只能照射过彼此。 你、我肩上共同担当的责任，犹如一片灰尘遮掩。 怕只怕灯丝的突然熄灭在这无尽的黑夜。数不尽的孤单。

Always insting. Use iron scoop too cold; Use porcelain scoop too weak; A wood scoop, engraved veins safely, engraved sky’s wasteland and glebe’s old. Just as happiness born in the years, not insolent, the every act and move blooms quietly

一直坚持着。用铁勺太冰冷；用瓷勺又太脆弱； 一只只木勺，刻出纹理安然，刻出天荒地老。 一如岁月中隐忍着的幸福，不张狂，举手投足间悄然绽放

Hope always more expect, engrave a bone a fat lot looked Clear can touch, just don t know where end . Can not find to come to the road of hour, just because of eying foot too very carefully.

希望总是多过盼望，刻骨而又络络可见， 清晰可触，只是不知道终结在哪儿。 找不到来时的路，只是因为太小心翼翼的注视脚下。

Then the wandering soul wild crane stands still the memory river Lten to whtle play tightly ring slowly, Water res a ship to go medium long things of the past. Wait for a ship’s person Wait for one and other, But hesitate always should ascend which ship Msed Had to consign the hope to next time, Finally what to wait for until has no boats and ships to come and go, Sunset west .

再孤魂野鹤的伫立记忆河头， 听着哨子的紧奏慢响， 水涨船行中的悠悠往事。 等船的人儿， 等一班又一班， 却始终犹豫着该登哪一只。 错过的， 只好把希望寄托到下一回， 终究等到的是没有船只的过往， 日落西头 。

Six words really talk to solveeach round to return to bitterness. Heart of lotus opens, body side of genial breezes walks. Constantly, only one pond water. Ripple but have no language, guarded happiness of th pond. Th from cradle to the grave one a life time

六字真言解每一个轮回苦。 心头荷花开，身畔暖风走。 不变的，只有那一池水。 荡漾而无语，守住这一池的幸福。 这就是一生一世

Happiness so much simple, on your center of palm, a match a hand can grasp; Happiness also very difficult, before your heel, A thousand mountains and rivers but blunder away because of Doing not turn a head

幸福好简单，就在你手心上，一合手就能握住； 幸福又好难，就在你脚跟前， 千山万水却因没有转头而错失

Never believe, next will be better, Blunder away, never repair return of regret. Even met the god of shining in a dream, Never ask: "Next happiness, when will come?"

千万不要相信，下一个会更好， 错失，就是补不回的遗憾。 即使在梦中，遇见那熠熠的神明， 也永远不要问：“下一班幸福，几点开 ？"

Man's youth is a wonderful thing： it is so full of anguish and of magic and he never comes to know it as it is， until it has gone from him forever. It is the thing he cannot bear to lose， it is the thing whose passing he watches with infinite sorrow and regret， it is the thing whose loss with a sad and secret joy， the thing he would never willingly relive again， could it be restored to him by any magic.

青春奇妙无穷，充满魅力，充满痛楚。青春年少的时候根本不知青春为何物，直到青春一去不复返了才对青春有了真正的认识。谁都想让青春永驻，不忍青春离去； 眼睁睁地看着青春流逝，心中会涌起无穷的忧伤和惋惜；青春的失去是人们永远感到悲哀的事；青春的失去是人们真正觉得悲喜交集的事；即便奇迹出现青春复苏， 谁都不会心甘情愿重度青春的岁月。

Why is this? The reason is that the strange and bitter miracle of life is nowhere else so evident as in our youth. And what is the essence of that strange and bitter miracle of life which we feel so poignant ， so unutterable， with such a bitter pain and joy， when we are young? It is this： that being rich， we are so poor； that being mighty， we can yet have nothing； that seeing， breathig， smelling， tasting all around us the impossible wealth and glory of this earth， feeling with an intolerable certitude that the whole structure of the enchanted life – the most fortunate， wealthy， good， and happy life that any man has ever known – is ours – is ours at once， immediately and forever， the moment that we choose to take a step， or stretch a hand， or say a word—— we yet know that we can really keep， hold， take， and possess forever—— nothing. All passes； nothing lasts： the moment that we put our hand upon it ， it melts away like smoke， is gone forever， and the snake is eating at our heart again； we see then what we are and what our lives must come to.

为什么如此？因为在青春时代，生活充满了奇特而辛酸的'不可思议的事。我们在青春年少时带着悲喜交集的心情，十分强烈而不可名状地感受到人生的奇特辛酸、不 可思议的经历。其实质是什么呢？其实质是这样的：青春年少的时候，虽然殷实富足，却非常贫穷；虽然力气强大，却一无所有；世间的富贵荣华触目皆是，简直可 以呼吸到，闻到嗅到，还可以品尝到，心中的自信按捺不住，深切地感受到整个被陶醉了的生活——人类迄今为止所知道的最幸运、最富有的美好幸福的生活， 只要我们决定向前迈步，奋发努力，便立即归我们所有了，并将永远属于我们。然而，我们知道，我们真的永远不能抓到什么，永远不能获得什么，永远不能占有什 么。一切匆匆过去，荡然无存。我们一出手它就烟消云散，飘然而去，一去不复返了。于是，心中泛起阵阵隐痛，看到了自己真实的面孔，看到了自己未来生活的必 然走向。

风和太阳(The Wind And The Sun) One day the wind said to the sun, “Look at that man walking along the road. I can get his cloak off more quickly than you can.” “We will see about that,” said the sun. “I will let you try first.” So the wind tried to make the man take off his cloak. He blew and blew, but the man only pulled his cloak more closely around himself. “I give up,” said the wind at last. “I cannot get his cloak off.” Then the sun tried. He shone as hard as he could. The man soon became hot and took off his cloak. (有一天风跟太阳说: “看看那个沿着路上走的人.我可以比你快让他把披风脱下来.) (“我们等着看吧,”太阳说, “我让你先试.) (因此风尝试让那个人把披风脱下来.他用力地吹,可是那个人把披风拉得更紧.) (“我放弃了,”风最后说, “我无法让他把披风脱下来.”然后由太阳试试看.他尽可能地晒他.不久,那个人很热就把披风脱下来了.)

Today ,my mother and I cleaned the house. I cleaned the windows hard because it is so dirty. Then I cleaded it again. After that, I cleaned the floor and swept it. I thought it is dirtier than windows. Then I cleaned the tables and lots of chairs. We washed all of the clothes and quilts. Until four o`clock, we tidied all of the rooms up. My room was the cleanest and brightest. I was so happy and satisfied. Then my mother said: "You`re successful."今天,我的母亲,我打扫了房间。我擦窗户难的,因为它太脏了。然后我cleaded一遍。之后,我打扫地板和清扫。我认为这是肮脏窗口。然后我打扫桌子和大量的椅子。我们所有的衣服和棉被。4点钟之前,我们整理所有的房间。我的房间是最亮的。我非常高兴并且很满意。然后我母亲说:“你是成功的。”

英语美文摘抄200字 （一）

Father had a family of sons who were perpetually quarrelling among themselves. When he failed to heal their disputes by his exhortations, he determined to give them a practical illustration of the evils of disunion; and for this purpose he one day told them to bring him a bundle of sticks. When they had done so, he placed the faggot into the hands of each of them in succession, and ordered them to break it in pieces. They each tried with all their strength, and were not able to do it.

He next unclosed the faggot, and took the sticks separately, one by one, and again put them into their hands, on which they broke them easily. He then addressed them in these words: "My sons, if you are of one mind, and unite to assist each other, you will be as this faggot, uninjured by all the attempts of your enemies; but if you are divided among yourselves, you will be broken as easily as these sticks."

一位父亲有几个孩子，这些孩子时常发生口角。他丝毫没有办法来劝阻他们，只好让他们看看不合群所带来害处的例子。为了达到这个目的，有一天他叫他们替他拿一捆细柴来。当他们把柴带来时，他便先后地将那捆柴放在每一个孩子的手中，吩咐他们弄断这捆柴。他们一个个尽力去试，总是不能成功。

然后他解开那捆柴，一根根地放在他们手里，如此一来，他们便毫不费力地折断了。于是他就告诉他们说："孩子们！如果你们大家团结一致，互相帮助，你们就像这捆柴一样，不能被你们的敌人折断；但如果你们自行分裂，你们就将和这些散柴一般，不堪一折了。"

英语美文摘抄200字 （二）

Spirit is a monument, is a cornerstone, is on the way of life is brilliant, ruler. A modest, being the Confucius YinChu hits, "two heads are better than one, slowly," fools, generation Confucianism masters, With tolerance, ambitious, daring JiHuanGong devoid of nay, appoint people by abilities, achievement, generation vista dominance, With firmness, lonely lonely YuFen SuWu of sorrow, always don't throw away the hand that race day, the heart of han motherland, patriotic model; the cadre A dedication, kindness and plain, the ordinary XuHuCai can years like one day, warm feeling, sprinkle the people, to today's "living lei feng." … Through history, tunnel, through history, forever will hold the grand mansion lofty life.

精神是一座丰碑，是一块基石，是前进道路上的灯塔，是灿烂人生的标尺。有了谦虚，学富五车、才高八斗的孔子缓缓吟出"三人行，必有我师",不耻下问，终成一代儒学大师；有了宽容，雄心勃勃、意气风发的齐桓公摈弃私仇，任人唯贤，成就千秋伟业，终成一代霸主；有了坚贞，寂寞忧愁、孤寂郁愤的苏武始终不扔掉手中的汉使族节，心系祖国，终成千秋爱国楷模；有了奉献，善良质朴、平凡无闻的徐虎才能够十年如一日，情洒百姓，温暖万家，终成当今的'"活雷锋".……精神，穿越历史隧道，趟过历史长河，将永远撑起人生巍峨壮观的大厦。

英语美文摘抄200字 （三）

henry david thoreau（热爱生活 ）

however mean your life is,meet it and live it ;do not shun it and call it hard names.it is not so bad as you are.it looks poorest when you are richest.the fault-finder will find faults in paradise.love your life,poor as it is.you may perhaps have some pleasant,thrilling,glorious hourss,even in a poor-house.the setting sun is reflected from the windows of the alms-house as brightly as from the rich man's abode;the snow melts before its door as early in the spring.i do not see but a quiet mind may live as contentedly there,and have as cheering thoughts,as in a palace.the town's poor seem to me often to live the most independent lives of any.may be they are simply great enough to receive without misgiving.most think that they are above being supported by the town;but it often happens that they are not above supporting themselves by dishonest means.which should be more disreputable.cultivate poverty like a garden herb,like sage.do not trouble yourself much to get new things,whether clothes or friends,turn the old,return to them.things do not change;we change.sell your clothes and keep your thoughts.

翻译：不论你的生活如何卑贱，你要面对它生活，不要躲避它，更别用恶言咒骂它。它不像你那样坏。你最富有的时候，倒是看似最穷。爱找缺点的人就是到天堂里也能找到缺点。你要爱你的生活，尽管它贫穷。甚至在一个济贫院里，你也还有愉快、高兴、光荣的时候。夕阳反射在济贫院的窗上，像身在富户人家窗上一样光亮；在那门前，积雪同在早春融化。我只看到，一个从容的人，在哪里也像在皇宫中一样，生活得心满意足而富有愉快的思想。城镇中的穷人，我看，倒往往是过着最独立不羁的生活。也许因为他们很伟大，所以受之无愧。大多数人以为他们是超然的，不靠城镇来支援他们；可是事实上他们是往往利用了不正当的手段来对付生活，他们是毫不超脱的，毋宁是不体面的。视贫穷如园中之花而像圣人一样耕植它吧！不要找新的花样，无论是新的朋友或新的衣服，来麻烦你自己。找旧的，回到那里去。万物不变，是我们在变。你的衣服可以卖掉，但要保留你的思想。

英语美文摘抄200字 （四）

Eliminate Internal Negative Chatter

The first step is one of awareness. It will be hard to make a change to positive thinking without being acutely intimate with the thoughts that run through your mind. Recently, I was amazed to discover deep buried emotions from negative thoughts that I had for fewer than 10 minutes. Without awareness, I would have carried the hurt and anger inside. Awareness helped me to bring them out to the open for me to deal with.

Undoubtedly it will not be easy to make a switch if you have a long history or negative self talk. Your talk became negative over the years due to various factors. For instance, if your first grade teacher repeatedly told you that you were "stupid", you might believe it to be truly the case. You would find that your inner chatter would often be filled with talk of "I am so slow" and "it is so hard to learn". If you constantly tell yourself such negative stories, your actions are going to reflect your low self esteem. It will be difficult to get very far if you are always putting yourself down.

A common negative talk involves telling yourself "I can’t". When you say to yourself "I can’t" or "it is too difficult", you are creating a resistance. Having such a mental block will prevent you from achieving a task you could otherwise succeed at.

Anytime you catch yourself saying "I can’t…", turn around and challenge your own claim with, "Why can’t I?" Research shows that most geniuses became the people they are also because of the hard work they put in. So if you would like to be successful, you need to start saying "I can" a lot more.

A great method that I have also found useful is to say "Cancel Cancel" each time I find myself saying something negative, whether in the mind or verbally. The method works if you sincerely have the intent of becoming a positive thinker.

英语美文摘抄200字 （五）

positive Affirmations

Affirmations are positive statements of a desired outcome or goal. They are usually short, believable and focused. By repeating them over and over again, you build inroads into your subconscious mind, opening up the possibility of a new state of thoughts.

An important step when repeating affirmations is that you need to read your affirmations aloud with feeling. The mere reading of the words bears no consequence unless you put some emotions behind them. Of significant fact is that your subconscious mind takes any orders given in complete faith and after repeated self talk. So the daily practice of repeating affirmations is important.

Initially you may be skepticism toward the statement of your positive affirmation. However, if you follow this simple set of instructions your skepticism will soon give way to a new set of beliefs and then crystallized into absolute faith.

英语美文摘抄200字 （六）

positive Scripts

One thing that you may observe is on how easy it is for your mind to build negative thought upon negative thought. The chatter not only does not stop but it spins a drama that traps and limits you.

From now on, regularly do this exercise instead. Spin an uplifting story that runs like a movie script. Some visualization will be helpful. You build on a story with a positive outline. The longer you can tell this story to yourself the better. It is also best if you can make this story one about having all your goals achieved. When you do this, you start to internalize your goals and dreams, as if they are something that you have already achieved.

英语美文摘抄200字 （七）

Replace Negative Influences with positive Ones

It is important that you identify external negative factors in your life which may be holding your thoughts hostage. For instance, your mental state can become toxic by being around friends who are negative. If you are not vigilant enough, you will start to adopt their thoughts as your own. Hence, be alert to what your negative influences are. If they come from certain friends, limit your exposure to them as much as you can. Refrain from discussing your plans with people who will be unsupportive of your dreams and goals.

Instead surround yourself with thoughts and actions from people who will empower you.

From being uninspired and de-motivated, you will begin to feel uplifted and driven to greater self growth. The positive energy that they vibrate will start affecting the self talk that you engage in as well.

英语美文摘抄200字 （八）

Present Tense Messages

You may find yourself daunted by the many things you need to do in order to reach your goals. It just seems overwhelming to become the success that you secretly desire for. Your mind gets caught up in an endless stream of worry.

What may be helpful is to concentrate on steps you can take in the present. If you find yourself becoming stuck, stop and say, "What can I do right now?" Change your internal talk from a future anxiety ridden one to one that is about the more manageable present. You cannot control what will happen in the future but you can take the necessary steps now that will build a better tomorrow. Taking the necessary steps require you to focus your thoughts and inner talk on Now.

英语美文摘抄200字 （九）

Confront Fears

Fear is often what holds you back from your success. You are scared of taking chances because you fear losing the security that you enjoy now. You try to convince yourself that you are happy in your current state when in fact, you are not. Your self talk may sound positive in your attempt to lie to yourself. But somehow, there is an inner knowing that you are short changing yourself.

Ask yourself what you are afraid of. What can be the worst that can happen? Take a step-by-step approach in breaking down your fears and see if there is any way round to looking at thin