磨难英语

sb experienced lots of tortures and difficulties

suffered all the difficulties或：made one's way through all the difficulties

experience too many challenges

have gone through all kinds of hardships

How to Face up to Your Difficulties in your life Life is not always full of smiles and flowers.Every person has his own difficulties no matter how high his position or how great his achievement is.So it is of vital importance to have a correct attitude to face up to difficulties. Some people feel so dejected about their difficulties that they fall into pessimism; others resort to putting the blame on others,the society or circumstance; still others are frightened by difficulties and give up halfway.All these people don’t use their abilities to overcome difficulties.So their attitudes are negative. The positive method is to utilize your ability to clear away your difficulties that appear in your way of life rather than run away from them.Confront difficulties with joyful energy and enthusiasm ,and you will find the difficulties are really not so hard as they appear and they will disappear in due course.

suffered a lotAfter all the sufferings本身suffer就有经历苦难的意思，所以不再加苦难了，那样很中式。

After suffering