舒适圈英文怎么说

走出舒适圈英文：out of comfort zone  。

例句：

1、Challenge yourself to burst out of your comfort zone.

给自己一点挑战，走出舒适区吧。

2、Then learn something new.get out of your comfort zone.

那就去学点新东西，离开你那舒服的小窝。

3、Do something each day that moves you out of your comfort zone.

每天做一些事使自己走出你的舒适区。

4、Find something that takes you out of your comfort zone or that you love to do.

找到一些把你带离舒适区域的事或你热爱去做的事。

5、He was no longer in his comfort zone, talking about himself and his problems.

他不会再呆在他的舒适带思考自己和他自己的问题。