早餐的英语作文

I have breakfast in seven of the morning every day.My breakfast is both rich and delicious,its kind is varying. It made by my mother.She says "this can make me more healthy

80字以上,手工写作Breakfast is very important to one's health. People should have a good breakfast every day. To have a healthy and nutritious breakfast, you can have some bread, eggs, milk or fruit. These food will supply you the necessary nutrition which is needed by your body. Some people are always in a hurry in the morning, so remember to get up earlier so that you have time to take your breakfast. This will help you relax yourself and smile.

How harmful it is to skip breakfast.As we all know, people who have breakfast everyday have a better mood and a healthier body.If we skip breakfast, we are likely to become tired when our brains and bodies run low on fuel. By mid-morning, a lot of us grab a cup of coffee or wolf down a sugary candy bar to wake up again. This might work for a few minutes, but by lunch time we are hungry, crabby, and perhaps our mood might make us a little more prone to making unhealthy choices at lunch. Eating a good breakfast sets the tone for the rest of the day. Skipping breakfast is a common strategy for losing weight, but not a smart one. Many people believe that they will lose weight if they skip meals, but that just isn't true; the body expects to be refueled a few times a day, starting with a healthy breakfast. Eating breakfast is good for weight loss. In fact, people who eat breakfast are more likely to maintain a healthy weight. Tomorrow morning, remember that eating a healthy breakfast is the best way to start off your day, and be good to yourself by eating a healthy breakfast. Notice how much better you feel through the morning and the rest of the day when you don't skip breakfast.

Breakfast is of vital importance.Healthy breakfast should consist of bread,eggs,milk and fruit.Get up early so that you can have enough time to have breakfast.It is not wise to ignore breakfast,as it is said,breakfast is the No.1 meal in a day.Healthy breakfast is helpful to make you smile freely.

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