喵小贝贝
1.Arrange time in a planned way 2.Target Oriented.The target needs to be specific and implementary. 3.List everything needs to be done from the beginning till the end of the day. 4.Obely your biological clock.What is your most efficient time?Plan your priorities at your most efficient time. 5.Reward yourself.Even a small sucess worthy a celebration.You can promise yourself a reward,and realize it after your sucess.
