summer阿超
1. Commencing2. Part the Wild Horse Mane 3. White Crane Spreads Its Wings4. Brush Knee and Step Forward 5. Playing the Lute6. Reverse Reeling Forearm7. Left Grasp Sparrow Tail8. Right Grasp Sparrow Tail 9. Single Whip10.Wave Hands11.Single Whip 12.High Pat on Horse13.Right Heel Kick14.Strike to Ears with Both Fists15.Turn Body and Left Heel Kick16.Left Lower Body and Stand on One Leg17.Right Lower Body and Stand on One Leg18.Shuttle Back and Forth19.Needle at Sea Bottom20.Fan Through Back21.Turn Body, Deflect, Parry, Punch and Punch22.Appears Closed23.Cross Hands 24.Closing参考资料:
我是不是很S
可以说move。或者action,起式可以说是thebeginningmove,太极中的式就是一个动作流程,可能包含几个基本的动作,这2-3个动作组成了一式,希望能帮到你