听雨蘑菇
进退两难的英文：be in a dilemma。
进退两难[jǐn tuì liǎng nán]。
[同义词]进退维谷、进退为难。
[反义词]进退自如。
[解释]前进和后退都难。比喻事情无法决定，因而难以行动。
[例句]孔明曰：“既主公在涪关～之际，亮不得不去。” ◎明·罗贯中《三国演义》第六十三回。
[语法]主谓式；作谓语、定语、状语；形容处境困难。
双语例句：
1、他的生活好像陷入了不知所措的境地，进退两难。
His life seemed stuck in limbo; he could not go forward and he could not go back.
2、有关家庭的公共政策使自由主义者陷入了进退两难的境地。
Public policy on the family presents liberals with a dilemma.
3、这些进退两难的局面对一流的政治家也是个考验。
These dilemmas would tax the best of statesmen.
4、要不要回国，他进退两难。
He was faced with the dilemma of whether or not to return to his country .
5、天呀！我们真是进退两难。
Bless my heart! We are in a fix.
清晨依恋静雪
With any dilemma, there are basic steps you can take to resolve it:1. Name the dilemma for yourself.The first step is to identify the dilemma you face. All dilemmas have the same form: “If I do A, I will get negative consequence X, If I do B, I will get negative consequence Y . . .”2. Identify the interests you want to meet.Embedded in each negative consequence is a need or interest to be met. For example, embedded in the negative consequence of shifting responsibility from Glenn and Barbara to you is your need for team members to be accountable for talking directly with people they have concerns about. Embedded in the negative consequence of things getting worse between Glenn, Barbara and Mel is the obvious need for the relationship between the three of them to improve rather than deteriorate. By going through the dilemma, you can quickly identify the interests to be met.
