念念1218
Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above, we will lead a healthy life
巧克力麦乳精
Eat a variety of nutrient-rich foods. Enjoy plenty of whole grains, fruits and vegetables.Eat moderate portions. Eat regular meals.Reduce, don''t eliminate certain foods.
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合理膳饮食: rational dietrational nutrition合理营养Try to balance your diet by eating more fruit and less protein.多吃些水果，少摄入些蛋白质，使饮食均衡合理。feeding disorders饮食障碍food to be avoided饮食禁忌Be careful of your diet.注意饮食。
