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首页 > 英语培训 > 锻炼的好处英语

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运动好处英语句子如下:

1、Shuttlecock skipping, less than half the disease。跳绳踢毽,病少一半。2、In eating, sleeping and exercise time can be relieved without taking into account full happy, this is one of Miaoli longevity。在进餐、睡眠和运动等时间里能宽心无虑,满怀高兴,这是长寿的妙理之一。3、Physical health and damage due to stationary, due to athleticism and long-term。身体的健康因静止不动而破坏,因运动练习而长期保持。

4、With your sports arena valiant heroic, athletic field have you hard figure。运动场上有你们的飒爽英姿,运动场上有你们拼搏的身影。5、We believe you can do it, refuel it, athletes! The end is in sight!我们相信你们一定能行,加油吧,运动员!终点就在眼前!6、Activity is the basis of life! 活动是生活的基础!7、All the great sports in the world and some are related to the great ideal。世界上的一切伟大运动都与某种伟大理想有关。8、Health is a wonder drug, exercise is saver。卫生是妙药,锻炼是金丹。9、Exercise should always, adhere to, and machines, regular exercise did not rust。锻炼身体要经常,要坚持,人和机器一样,经常运动才不能生锈。10、The Olympic motto is "Higher, Faster, Stronger。" 奥林匹克的格言是“更高,更快,更强”。11、If you want strong, running it! If you want to fit, running it!如果你想强壮,跑步吧! 如果你想健美,跑步吧!

锻炼的好处英语

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天津的明

The benefits of exerciseExercise benefits every part of the body, including the mind.Exercising causes the body to produce endorphins, chemicals that can help a person to feel more peaceful and happy. Exercise can help some people sleep better. It can also help some people who have mild depression and low self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal — like beating an old time in the 100-meter dash.Exercising can help you look better. People who exercise burn more calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight.Exercise helps people lose weight and lower the risk of some diseases. Exercising to maintain a healthy weight decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure. These diseases, which used to be found mostly in adults, are becoming more common in teens.Exercise can help a person age well. This may not seem important now, but your body will thank you later. Women are especially prone to a condition called osteoporosis (a weakening of the bones) as they get older. Studies have found that weight-bearing exercise — like jumping, running, or brisk walking — can help girls (and guys!) keep their bones strong.

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