有氧运动的英语

(1)walking：走步 (2)aerobic exercise：有氧运动 (3)jumping jacks：开合跳 (4)cardio exercises: 有氧运动 (5)warm up：热身 (6)pushup：俯卧撑 (7)leg lifts: 抬腿(8)crunches：仰卧起坐 (9)abdominal muscles：腹肌 (10)jogging in place：原地慢跑 (11)squat：深蹲 (12)light weight lifting：轻量举重 (13)dancing：跳舞 (14)step exercises：爬楼梯 (15)强身健体：build one's health/ build up one's body(bodies) (16)促进血液循环：promote blood circulation (17)加速新陈代谢：speed up metabolism (18)身心放松：mental and physical relaxation (19)口干舌燥：mouths are parched and tongue dry (20)止咳润肺：moisten the lungs to arrest a cough (21)退烧药：fever-reducing drugs/medicine