仰卧起坐英语

Sit-ups

sit-up , situp

sit-up

Diet meal, sit-ups, push-ups

立正：attention.稍息： at ease向后转：face amont向右转：face right向左转：face left向前看：look straightscore goal free kick penalty kick foul technical foul tackle slide tackle goal kick yellow card off side on side corner kick header dribble pass defensive gung-ho midfilder striker

Abdominal curl