跑步英语介绍

导语:跑步是克服慵懒的良药。它使我忘记年龄，甚至忘记一个退休老人的身份、每天早晨，当我跑步进入公园，沐浴在鸟语与清风之中，我总是感到莫名的亢奋。下面是我为大家整理的，英语范文。希望对大家有所帮,欢迎阅读，仅供参考，更多相关的知识，请关注CNFLA学习网!

Running in the morning is known to all humans have a very big help to us, but I do not understand before.

Previously, I get up in the morning, reading, writing, doing my homework at home. On one occasion, I saw the neighbor's sister running back very happy. Then, I put forward to their follow their morning run. They agreed.

The next morning, I up late, they think I am talking, just run away. So I said to mother: "the next day must call me up at 5:30 in the morning to go running in the morning and the neighbor's sister."

On the third day in the morning, I at the door waiting for them on time. Wait until they are running, I'm running behind. A few days off, I feel very tired. But I saw the sister, they have very happy easy, just want to stick to it.

One day, we run the ginkgo village. Our fitness exercise there. I'll play space walk; Play a Trojan horse; A ladder play for a while... Where I play a lot I haven't seen before, not heard, nor ever played instruments. We play enough, we went back home with a happy mood the walk. I got home that day, although feel a little tired, but feel very happy, very happy. I wish the next run again to a far better place. Even if again tired, I also in diligently.

In this way, I'm up and running in the morning every day in the morning. The time passed, I also grew to like running in the morning the exercise program. Run more and more because I feel funny, strong, body strong and fast. I think running in the morning not only give people bring happiness, also help us exercise, enhanced physique.

大家都知道晨跑对我们人类有非常大的帮助，可是以前我不理解。

以前，我早上起来，就在家里看书、写字、做作业。有一次，我看到邻居家的姐姐跑步回来非常高兴。于是，我就向她们提出跟着她们去晨跑。她们答应了。

第二天早晨，我起来迟了，她们以为我说说而已，就先跑了。于是我对母亲说：“下一天早晨五点半一定要叫我起来去和邻居家的姐姐晨跑。”

第三天早晨，我准时在门口等她们。等到她们跑步，我就跟在后面跑。几天下来，我觉得非常累。但是，我看到姐姐她们还是非常高兴轻松，就想到要坚持下去。

有一天，我们跑步来到银杏小区。我们就在那里的`健身场所锻炼。我一会儿玩玩太空漫步;一会儿玩玩木马;一会儿玩玩云梯……在那里我玩了许多以前我没有看到过的、没有听到过的、更没有玩过的器具。我们玩够了，就怀着愉快的心情慢步跑回家。那天我回到家里，虽然感到有点儿累，但是觉得非常高兴、非常愉快。我真希望下一次再跑到一个更远更好玩的地方去。即使再累，我也在所不辞。

就这样，我每天早上起来晨跑。时间一天天过去了，我也渐渐地喜欢上了晨跑这个锻炼项目。因为我越跑越觉得有趣，有劲，身体强健，速度快。我觉得晨跑不仅给人们带来快乐，还帮助我们锻炼身体，增强体质。

"Freedom is the direction of the wind running and chasing mines and the power of lightning, the vast sea into my chest, even if again small ships can sail, the wind flying dream wings, was desperate brave dare love to dare to do, even meet again big, the risk of again big, also can have the tacit understanding eye..." Yu quan "run" is played.

Listen to this song, I can not help but mind.

In this life, we should not run? Just like the golgi petrel, so brave, so have no fear, before the storm, he made the announcement: "let the storm come more violently!" He asked ray, poses challenges to the lightning, he flapping wings fly to terror, his figure disappeared in the rain.

Similarly, in this is full of frustration is the sea of life, we also want to rush forward, to find hope in the heart. Don't go to doubt their own ability, because "even if again small boat can sail." , we want to know, nothing is impossible, as long as we have the courage to fight. Again big waves, the waves again big, never will we buried in the soil of the sea. As long as we maintain our firm determination, will never fall in frustration suffering abyss.

Running in the road, has quite a few people left his footprint. Hawking has come, Beethoven also walked out... They are all with success, with a smile has come.

So let's follow their footprints also continue to go down, took his active steps, run, to run out of their own a piece of the sky.

“随风奔跑自由是方向，追逐雷和闪电的力量，把浩瀚的海洋装进我胸膛，即使再小的船也能远航，随风飞翔有梦做翅膀，敢爱敢做勇敢闯一闯，哪怕遇见再大的风险、再大的浪，也会有默契的目光……”羽泉的《奔跑》正在播放着。

听着这歌声，我不禁思绪万千。

在这个人生中，我们难道就不应奔跑吗?就像高尔基的海燕一样，那么勇敢，那么毫不畏惧，在暴风雨来临之前，他发出了宣告：“让暴风雨来得更猛烈些吧!”他向雷，向闪电提出了挑战，他向恐怖扑翅飞去，在雨中他的身影消失了。

同样的，在这个布满挫折的人生之海中，我们也要向前奔，去寻找心中的希望。不要去怀疑自己的能力，因为“即使再小的船也能远航。”，我们要知道，没有任何事是不可能的，只要我们勇于拼搏。再大的浪，再大的波涛，永远不会将我们埋在大海的泥土上。只要我们保持自己坚定不移的决心，也永远不会堕落在挫折的苦难深渊中。

在这条奔跑的道路上，已有不少的人留下了他的足迹。霍金走过了，贝多芬也走过了……他们都带着成功，带着微笑走过了。

那么就让我们也顺着他们的足迹继续走下去吧，迈开活跃的脚步，奔跑吧，去跑出自己的一片天空。

Benefits of running exercise. Young people are jogging exercise on cardiovascular function, respiratory function and development of great help. Running and there are many types, there are sprint, distance running, such as ultra-long-distance running.跑速different, different from the run, the impact on the human body are also different. Usually long-distance running training is usually early morning or late at night along the road or in the wild environment, this will be in line with air bath, you can cause the brain to rest. On young people, a good training environment change, so that their spirit can be adjusted to direct contact with nature, to learning and social activities in the more energetic, vibrant.