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豪门小慧子

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1. Limit the consumption of fine sugars By this, I mean sugars which are powdery or in small cubes which are use to make cakes and other delicacies. So no sugar in your Coffee or tea as from now. Replace white bread with wholewheat breads. Stop drinking sodas. These food products have a high glycemic index: they contain a lot of sugar which are digested and absorbed very quickly by the human body. Cancerous cells need a lot of glucose to develop rapidly. A diet with lots of sugars can favorize the development of tumors in your body. Moreover, your pancreas, the organ which produces insulin in your body, must increase its turnover of insulin to break down surplus sugar. This increase of insulin, according to the chief of cancerology department, stimulates the growth and diffusion of cancerous cells. It is imperative then to limit the consumption of fine sugars. 2. Avoid hydrogenated or partially hydrogenated oils You can find them in some margarines and prepared dishes. They have inflammatory properties and prepare the ground for the formation of cancerous tissues. These are also trans fat products. Trans fats lowers the amount of HDL or good cholesterol. 3. Opt for fresh farmers foods Fresh farmers foods have the advantage of having been cultivated the traditional way. The fruits and vegetables are not contaminated by pesticides and insecticides and the meats are not loaded with steroids and hormones. But beware though. Some farmers do resort to orthodox and unhealthy methods to boost their productions. 4. Green Tea Green tea is rich in polyphenols and seems to block the formation of tumors by preventing blood vessels of forming everywhere. Green tea also seem to prevent the formation of leukemia, cancers of the prostate, breasts, kidneys, skins and mouth. 5. Soja Soja contains isoflavines which have the property of reducing overstimulation of the body by oestrogens. It is used in some treatments of cancer like breasts cancer. 6. Curcuma Curcuma have anti-inflammatory properties and thus may prevent proliferation of some tumors, namely in the colon, liver or stomach and breasts. 7. Maintain a correct weight Maintain your BMI (Body Mass Index) in the healthy normal range of 18.5 to 24,9. Overweight and obesity increase the risks of developing cancer, even more if you have a lot of fatty tissues around your waists. An increase in weight raises the probability of having cancer in your colon and rectum, oesophagus, pancreas, kidneys and breasts even after menopause. 8. Do some regular physical activities The famous 30 minutes daily walk must no longer remains as idle talks. You must make sure you have a daily time slice to do some jogging, walking or other physical activities. Doing some kind of sports may have some benefits against certain types of cancer such as lung and pancreatic cancers. 9. Limit the consumption of red meat to 500 g per week Red meat has been known to be one of the causes of the cancer of the colon and rectum. But do not eliminate it completely from your diet because it is also a very good source of essential minerals and nutrients like proteins, zinc and iron. 10. Daily Maximum Alcohol Intake: only 1 glass for women and two glasses for men And no alcohol for pregnant women! Alcohol favorizes the apparition of cancer in certain parts of the body: colon, rectum, oesophagus, liver and even breasts.From:

英语美文50

137 评论(13)

小梅子zh

I started training my dog everyday when Icame home from school. It began to calm down more everyday! I taught the dog how to sit,run,walk and be quiet when I tell it to.A week later ,the dog did not make any probles.My parents were very happy and so was I. 我每天放学回家以后,就开始训练小狗。我叫他怎样坐,怎样跑,怎样走路,并旦训练它能听懂我的命令,而小狗也变得越来越温顺了,越来越听话了。一周以后,小狗再也不闯祸了,不调皮了。爸爸妈妈看了都非常高兴,而我则更高兴。

202 评论(13)

Nicole6996

篇1

I have a best friend, we know each other when we are five years old, now we talk about everything. But sometimes we will have the argument, none of us want to give in first.

We make a deal that the next day we will meet in a place every time, so we become good again. I cherish our friendship so much.

我有一个最好的朋友,我们彼此认识的时候是在我们五岁的时候,现在我们无所不谈。但有时我们会有争吵,谁也不想先屈服。

我们达成协议,第二天我们会在一个地方见面,这样我们再次和好。我珍惜我们的友谊。

篇2

I am a shy girl, when there is activity in my class, I will run away from it and try to be nobody. But in my heart, I want to be noticed and show my talent. My friend encourages me to take part in the activity, she helps me to finish the task.

At last, I become more and more confident and get along with others. I am so thankful to her for finding my confidence.

我是一个害羞的女孩,班上有活动的时候,我会逃离,让自己成为隐形人。但在我的心里,我想要得到关注,并展示我的才华。我的朋友鼓励我参加活动,她帮助我完成任务。

最后,我变得越来越自信,与他人相处得也很愉快。我很感谢她帮助我找到了自信。

篇3

Today, when I walk pass a special shop, there sells all kinds of funny things. I love them all. Then I see a thing that my father must like. But I don’t have enough money at hand, I have to make choice.

I finally decide to buy things for my father, because I think it’s value is more important. My father has bought so many things for me, now I want to do it for him.

今天,当我走过一个特别的商店时,那里有卖各种各样的有趣的东西。我爱不释手。然后我看到一样我父亲一定很喜欢的东西。但是我没有足够的钱,我必须做出选择。

最后我决定给我的父亲买东西,因为我认为它的价值更为重要。我父亲已经给我买了很多东西,现在我想为他做这些。

篇4

I like reading books so much, especially the novel books. When I start to go to school, my mother buys me the classic novel Harry Porter. I am so crazy about the movie, so I read the books very quickly.

I gain so much knowledge and broaden my vision. I enjoy the novel world, because I can see other person’s story and then learn from it.

我喜欢读书,尤其是小说方面的书。我开始上学的时候,我妈妈给我买了经典小说《哈利波特》,因为我很喜欢这部电影,所以书我也看得很快。

我获得了很多知识,拓宽自己的视野。我很享受小说的世界,因为我能看到别人的故事,然后从中学习。

篇5

My mother is the greatest person in the world. She takes care of the family and does all the housework. I never want to make her angry. But sometimes I will do something let her down and when I see her upset face, I feel painful.

So I am very strict to myself, I want to be an excellent girl and let her be proud of me. So, I can see her smile often.

我妈妈是世界上最伟大的人。她照看整个家庭,承包了所有的家务。我从来都不想惹她生气。但有时我会做一些让她失望的事情,当我看到她沮丧的脸时,我会很难受。

所以我对自己很严格,希望自己成为一个优秀的女孩,让她以我为荣。这样我就可以经常看到她的笑容了。

232 评论(13)

幸福家居

写作思路:从文章的写作目的、中心主旨入手,以使文章中心思想鲜明、深刻地表现出来,正文:

There was a man from the state of song who was looking forward to the height of the seedlings, so he went to the fields to raise them one by one. After a day, he was very tired but very satisfied. When he came home, he said to his family, "I'm exhausted. I've helped the seedlings grow."

有个宋国人,他十分期盼禾苗长高,于是就去田里把禾苗一个个的拔高,一天下来十分疲劳但很满足,回到家对他的家人说:“可把我累坏了,我帮助禾苗长高了!”

When his son heard about it, he rushed to the field to see the seedlings, but they all withered.

他儿子听说后急忙到田里去看苗(的情况),然而苗都枯萎了。

342 评论(15)

秋水伊人ying

第一篇:I'm Tong tong ,I'm 12 years old .There are three people in my family ----my father ,my mother and I .In summer, I like swimming. In fall, I like flying kites . In winter , I like making a snowman . In spring , I like planting trees.I like singing and dancing . Can you tell me , what about you. 第二篇:I am Li Kai. I was bron in 1995,that is to say , I am eleven years old this year. I am a pupil from Class3 ,Grade 6 in the primary school.Myfavourite persons are teachers.Because they teach us knowledge. Teachers let us understand the world. 第三篇:我的英语老师My English Teacher In my life, Ms. Wang is the most important person to me. Her teaching skills are diverse. In class, she usually uses games and posters. She works hard for us. When other teachers rest, she still keeps working and working. When we are mischievous, 第四篇:Save Water 保护水资源 Water is very important for us. We must drink water everyday. We can’t live without water. Water is everywhere around us. At home, we use water to wash clothes, to wash dishes, to cook rice, to clean the flat, to have showers, to make drinks, to cle 第五篇:I like Chinese New Year very much. I can meet many many friends in my family. I like them very much. We sit together to have dinner, I like the food, it's very nice. Do you know what is lucky money? It is the money children get from aunt and uncles, grandpa grandma. I've got a lot this year! I love Chinese New Year. I hope you will like it too. 第六篇:I have a small bedroom.There are only a small bed,a small desk and a small chair in the room.And there is a beautiful doll on my blue bed.Everyday I do my homework,read books and play games with the doll in my bedroom.It is small,but it gives me much happiness. 第七篇:My father is a tall and handsome man.He is a policeman. Everyday he comes back home very late,because he must help the others.He doesn't have time to examine my homework and take me to the park.But I like my father,because he is a good policeman. 第八篇:There is a park near my home.There are a lot of beautiful trees,flowers and birds in the park.So many people go to the park to enjoy their weekends.They like walking or having a picnic in the park.But I like flying a kite with my sisiter there. 第九篇:Japan was fun. It was very cool and windy. We flew kites in the park. I bought a watch there. I wanted to buy more, but I didn't have money. The gardens there were beautiful. I very liked the gardens . The japan department stores were too big. I couldn't find Mom. The food was delicious. We ate a lot of fish。 I also liked the vegetables and cake there. I hope I can go to Japan one more time. 第十篇:Last Sunday, I visited my grandmother. We listened to music and planted flowers. I counted the flowers. There were ten.. Then I helped my grandmother cook lunch. When we finished, I washed the dishes and she cleaned the kitchen. In the evening, I watched TV and played the violin at home, It was fun.

155 评论(13)

baibaicause

,考虑到会计的离开的几率是纳斯毒地ijpsdjspodk

307 评论(12)

么么1009

阅读教学在高中英语教学中占有极其重要的地位。高效的阅读教学是提升英语教学质量的关键。下面是我带来的简单经典英语美文,欢迎阅读!简单经典英语美文篇一 Funny or not? Whether we find a joke funny or not largely depends on where we have been brought up. The sense of humour is mysteriously bound up with national characteristics. A Frenchman, for instance, might find it hard to laugh at a Russian joke. In the same way, a Russian might fail to see anything amusing in a joke which would make an Englishman laugh to tears. Most funny stories are based on comic situations. In spite of national differences, certain funny situations have a universal appeal. No matter where you live, you would find it difficult not to laugh at, say, Charlie Chaplin's early films. However, a new type of humour, which stems largely from America, has recently come into fashion. It is cal1ed' sick humour '. Comedians base their jokes on tragic situations like violent death or serious accidents. Many people find this sort of joke distasteful. The following example of 'sick humour' will enable you to judge for yourself. A man who had broken his right leg was taken to hospital a few weeks before Christmas. From the moment he arrived there, he kept on pestering his doctor to tell him when he would be able to go home. He dreaded having to spend Christmas in hospital. Though the doctor did his best, the patient's recovery was slow. On Christmas day, the man still had his right leg in plaster. He spent a miserable day in bed thinking of all the fun he was missing. The following day, however, the doctor consoled him by telling him that his chances of being able to leave hospital in time for New Year celebrations were good. The man took heart and, sure enough, on New Year's Eve he was able to hobble along to a party. To compensate for his unpleasant experiences in hospital, the man drank a little more than was good for him. In the process, he enjoyed himself thoroughly and kept telling everybody how much he hated hospitals. He was still mumbling something about hospitals at the end of the party when he slipped on a piece of ice and broke his left leg. 我们觉得一则笑话是否好笑,很大程度取决于我们是在哪儿长大的。幽默感与民族有着神秘莫测的联系。譬如,法国人听完一则俄国笑话可能很难发笑。同样的道理,一则可以令英国人笑出泪来的笑话,俄国人听了可能觉得没有什么可笑之处。 大部分令人发笑的 故事 都是根据喜剧情节编写的。尽管民族不同,有些滑稽的情节却能产生普遍的效果。比如说,不管你生活在哪里,你看查理.卓别林的早期电影很难不发笑。然而,近来一种新式幽默流行了起来,这种幽默主要来自美国。它被叫作“病态幽默”。喜剧演员根据悲剧情节诸如暴死,重大事故等来编造笑话。许多人认为这种笑话是低级庸俗的。下面是个“病态幽默”的实例,你可据此自己作出判断。 圣诞节 前几周,某人摔断了右腿被送进医院。从他进医院那一刻时,他就缠住医生,让医生告诉他什么时候能回家。他十分害怕在医院过圣诞。尽管医生竭力医治,但病人恢复缓慢。圣诞节那天,他的右腿还上着石膏,他在床上郁郁不乐地躺了一天,想着他错过的种种欢乐。然而,第二天,医生安慰他说,出院欢度新年的可能性还是很大的,那人听后振作了精神。果然, 除夕 时他可以一瘸一拐地去参加晚会了。为了补偿住院这一段不愉快的经历,那人喝得稍许多了一点。在晚会上他尽情娱乐,一再告诉大家他是多么讨厌医院。晚会结束时,他嘴里还在嘟哝着医院的事,突然踩到一块冰上滑倒了,摔断了左腿。 简单经典英语美文篇二 The death of a ghost For years villagers believed that Endley farm was haunted. The farm was owned by two brothers, Joe and Bert Cox. They employed a few farm hands, but no one was willing to work there long. Every time a worker gave up his job, he told the same story. Farm labourers said that they always woke up to find the work had been done overnight. Hay had been cut and cow sheds had been cleaned. A farm worker, who stayed up all night, claimed to have seen a figure cutting corn in the moonlight. In time, it became an accepted fact that the Cox brothers employed a conscientious ghost that did most of their work for them. No one suspected that there might be someone else on the farm who had never been seen. This was indeed the case. A short time ago, villagers were astonished to learn that the ghost of Endley had died. Everyone went to the funeral, for the 'ghost' was none other than Eric Cox, a third brother who was supposed to have died as a young man. After the funeral, Joe and Bert revealed a secret which they had kept for over forty years. Eric had been the eldest son of the family. He had been obliged to join the army during the first World War. As he hated army life he decided to desert his regiment. When he learnt that he would be sent abroad, he returned to the farm and his farther hid him until the end of the war. Fearing the authorities, Eric remained in hiding after the war as well. His father told everybody that Eric had been killed in action. The only other people who knew the secret were Joe and Bert. They did not even tell their wives. When their father died, they thought it their duty to keep Eric in hiding. All these years, Eric had lived as a recluse(隐遁者, 寂寞者). He used to sleep during the day and work at night, quite unaware of the fact that he had become the ghost of Endley. When he died, however, his brothers found it impossible to keep the secret any longer. 多年来,村民们一直认为恩得利农场在闹鬼。恩得利农场属于乔.考科斯和鲍勃.考科斯兄弟俩所有。他们雇了几个农工,但谁也不愿意在那儿长期工作下去。每次雇工辞职后都叙述着同样的故事。雇工们说,常常一早起来发现有人在夜里把活干了,干草已切好,牛棚也打扫干净了。有一个彻夜未眠的雇工还声称他看见一个人影在月光下收割庄稼。随着时间的流逝,考科斯兄弟雇了一个尽心尽责的鬼,他们家的活大部分都让鬼给干了,这件事成了公认的事实。 谁也没想到农场竟会有一个从未露面的人。但事实上确有此人。不久之前,村民们惊悉恩得利农场的鬼死了。大家都去参加了葬礼,因为那“鬼”不是别人,正是农场主的兄弟埃里克.考科斯。人们以为埃里克年轻时就死了。葬礼之后,乔和鲍勃透露了他们保守了长达50多年的秘密。 埃里克是这家长子。年龄比他两个弟弟大很多,第二次世界大战期间被迫参军。他讨厌军旅生活,决定逃离所在部队。当他了解自己将被派遣 出国 时,他逃回农场,父亲把他藏了起来,直到战争结束。由于害怕当局,埃里克战后继续深藏不露。他的父亲告诉大家,埃里克在战争中被打死了。除此之外,只有乔与鲍知道这个秘密。但他俩连自己的妻子都没告诉。父亲死后,他们兄弟俩认为有责任继续把埃里克藏起来。这些年来,埃里克过着隐士生活,白天睡觉,夜里出来干活,一点不知道自己已成了恩得利家场的活鬼。他死后,他的弟弟们才觉得无法再保守这个秘密了。 简单经典英语美文篇三 The double life of Alfred Bloggs These days, people who do manual work often receive far more money than clerks who work in offices. People who work in offices are frequently referred to as' white collar workers' for the simple reason that they usually wear a collar and tie to go to work. Such is human nature, that a great many people are often willing to sacrifice higher pay for the privilege of becoming white collar workers. This can give rise to curious situations, as it did in the case of Alfred Bloggs who worked as a dustman for the Ellesmere Corporation. When he got married, Alf was too embarrassed to say anything to his wife about his job. He simply told her that he worked for the Corporation. Every morning, he left home dressed in a smart black suit. He then changed into overalls (n.工作服) and spent the next eight hours as a dustman. Before returning home at night, he took a shower and changed back into his suit. Alf did this for over two years and his fellow dustmen kept his secret. Alf's wife has never discovered that she married a dustman and she never will, for Alf has just found another job. He will soon be working in an office as a junior clerk. He will be earning only half as much as he used to, but he feels that his rise in status is well worth the loss of money. From now on, he will wear a suit all day and others will call him 'Mr. Bloggs', not 'Alf'. 如今,从事体力劳动的人的收入一般要比坐办公室的人高出许多。坐办公室的之所以常常被称作“白领工人”,就是因为他们通常是穿着硬领白衬衫,系着领带去上班。许多人常常情愿放弃较高的薪水以换取做白领工人的殊荣,此乃人之常情。而这常常会引起种种奇怪的现象,在埃尔斯米尔公司当清洁工的艾尔弗雷德.布洛斯就是一个例子。 艾尔弗结婚时,感到非常难为情,而没有将自己的职业告诉妻子。他只说在埃尔斯米尔公司上班。每天早晨,他穿上一身漂亮的黑色西装离家上班,然后换上工作服,当8个小时清洁工。晚上回家前,他洗个淋浴,重新换上那身黑色西服。两年多以来,艾尔弗一直这样,他的同事也为他保守秘密。艾尔弗的妻子一直不知道她嫁给了一个清洁工,而且她永远也不会知道了,因为艾尔弗已找到薪职,不久就要坐办公室里工作了。他将来挣的钱只有他现在的一半。不过他觉得,地位升高了,损失点儿钱也值得。从此,艾尔弗可以一天到晚穿西服了。别人将称呼他为“布洛格斯先生”,而不再叫他“艾尔弗”了。

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