英语说明书高清

面朝Pro Gym Extreme，抓住手柄，保证圆管上压力均衡。轻轻地屈膝，收缩臀部。手掌朝下，手臂伸直，以划桨动作将手运至背后。手运经臀部时，保持昂首挺胸。

1。预热筛或煎锅里用中火加热或电扒375℃。烹饪喷雾或涂抹润滑油（几滴水，将舞蹈和消失时，准备好筛）2。测量等分煎饼混合加水和成bowl.stir足够滋润万物混不拌和过度。让击球手站在1至12分钟。3、面糊到预热，烤盘抹油松饼当顶得到气泡和边缘开始寻找干燥

Situation statementDear customers:How are you!The reason about the color of fried potatoes had been changed to green : a review by Our Company Quality Division , we find that the reason is that the patatoes was cut too large, the big piece was not fried fully, green long lead, but this is a very small amount of. However, once the green occurred is not edible. In addition, the frying time are set according to the standard operation, those partial large pieces is hardly found in the production process. Our company will be strict to product in the production process in accordance with the production block type of the standard in the future .Hereby description

（这是什么东西的说明书？！）面朝...（那个产品）的末端，抓住手柄，确保两管所受力相同。微微屈膝。收缩大腿至臀部的肌肉。手心朝地板，手臂伸直，将手伸到后背用什么垫子...还要移动...?(抱歉，这里实在不懂...)手伸过臀部时，要挺胸，头向前伸。仅供参考，本人并不是大神级的人物...希望能有帮助...