红烧鱼英文翻译

回答：Red-roast fish

红烧鱼Braised fish in soy sauce

红烧鱼是用鲳鱼制作的一道闽菜菜品。鱼不仅味道鲜美，而且营养价值极高。其蛋白质含量为猪肉的2倍，且属于优质蛋白，人体吸收率高。鱼中富含丰富的硫胺素、核黄素、尼克酸、维生素d等和一定量的钙、磷、铁等矿物质。鱼肉中脂肪含量虽低，但其中的脂肪酸被证实有降糖、护心和防癌的作用。鱼肉中的维生素d、钙、磷，能有效地预防骨质疏松症。祖国医学认为食鱼要讲究对症，对症吃“鱼”，它的食用和医用价值才能显现出来。Is Pomfret braised fish in soy sauce making a Fujian dishes. Fish is not only delicious, but also of high nutritional value. Its protein content is 2 times of pork, and belongs to high quality protein, and the absorption rate of human body is high. Fish is rich in thiamine, riboflavin, niacin, vitamin D and a certain amount of calcium, phosphorus, iron and other minerals. Although the fat content of fish is low, the fatty acids in them are proved to be hypoglycemic, protective and anti-cancer. Vitamin D, calcium and phosphorus in fish can effectively prevent osteoporosis. The motherland medicine thinks about fish disease, symptomatic eat "fish", its edible and medical value to appear.

红烧鱼 fish in brown sauce

braised fish