绿色拇指跳
I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.（ 在当今社会, 人们已经知道养成健康良好生活习惯的重要性）First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.（ 首先, 我们应该吃大量的水果,肉或蔬菜. 我们不应当吃太多的快餐）Second, we should drink plenty of water.（ 第二, 我们应该饮用大量的水）Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health.（ 第三, 我认为太多的肉和鱼,少量的锻炼都对身体健康不好. 充足的睡眠,少吃肉和鱼,多吃蔬菜和足够的锻炼才对身体好.）Fourth,we should get up and go to bed early.We shouldn't stay up so late.(第四,我们应该早睡早起,不熬夜) In my oinpoin ,we should we must living habits.(在我看来,我们应该养成良好的习惯)接下来为您提供一篇更为详细的关于健康的生活方式的英语作文范文：All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price. joozone_com
飞扬嗒兜兜
1. The two cans of sweet drinks a day, 50% increased risk of diabetesOn the one hand, drink sweet drinks will greatly increase the risk of obesity, and obesity itself are the main inducing factors of type 2 diabetes. At the same time, the existence of the sugar is dissolved in sweet drinks in the drink monosaccharides and disaccharides, these sugar is very easy to digest absorb, can cause blood sugar rise rapidly, the effect on blood sugar is more severe than direct eating the same weight of candy! In addition, there is a little scary, that is, the sugar is dissolved state, is hidden in the inside of the sweet drinks, we can't see confusing, so let us unknowingly eat into the stomach and damage to health!German nearly 60% of the food for the high sugar food, resulting in Germany "overweight" (51%), the number of people with diabetes, 7.5 million.2. Promote osteoporosis and bone fracturesThe more sweet drinks, dairy products, the less you drink, the intake of calcium is also lower. Similarly, funded by the food industry research, sweet drinks and only a small negative relationship between calcium intake and even positive link; And funded by the government of a large study, sweet drinks and have a clear negative correlation between calcium. Have two studies suggest that sweet drinks and have a significant relationship between bone density decrease, there are also studies suggest, sweet drink drink too much, will lead to increased risk of fracture.
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