四年级英语菜谱

英文的菜谱：

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Mushroom Pork 香菇炒肉

Technology: fried 工艺：炒

Mushroom Pork production of materials: 香菇炒肉的制作材料： Ingredients: 主料：  Pork (lean) 200 grams of mushrooms (fresh) 200 g 猪肉(瘦)200克,香菇（鲜）200克  Seasoning: lard (refining) 75 grams, 3 grams of salt, cooking wine 10 grams, 15 grams of green onions, starch (corn) 10 grams of MSG 3 grams, 8 grams of ginger, pepper powder, 1 gram, 1 gram of pepper  调料：猪油（炼制）75克,盐3克,料酒10克,大葱15克,淀粉(玉米)10克,味精3克,姜8克,花椒粉1克,胡椒粉1克

Practices: 做法：

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西红柿炒鸡蛋英文菜谱:  You’ll need four eggs three tomatoes one onion a little oil salt and pepper first slice the onion and tomatoes next in a frying pan fry the sliced onions and oil until it turns light brown then add the tomatoes after frying the tomatoes and onions for about tow minutes add some salt an pepper break four eggs into a bowl and beat them with a fork for one or tow minutes heat a few table spoons falls of oil in the frying pan and tomato mixture finally for the on let you have and serve it on the plate  你需要准备4只鸡蛋，3个西红柿，1头洋葱，少许油、盐和胡椒粉。首先切好洋葱和西红柿，接下来用煎锅将洋葱煎成深褐色，然后加入西红柿，和洋葱一起煎大约2分钟，加入少许盐和胡椒粉调味（备用）。将4只鸡蛋打入碗中，用叉子搅拌1、2分钟。在煎锅中加几匙油烧热，倒入蛋糊和（煎过的）西红柿混合（煎熟），最后盛入盘中（即可）。

西红柿炒鸡蛋的菜谱以及做法--The tomato fries the egg Raw material: Egg 3,Tomato 150 grams,Vegetable oil 4 soupspoon,Salt, monosodium glutamate respectively right amount,Sugar 1 soupspoon. Manufacture process: After 1st, burns the tomato cleaning with the boiling water, goes to the skin, goes to the peduncle, the slice is ready to be used. 2nd, infiltrates the egg in the bowl, adds the salt, evenly is ready to be used with the chopsticks full whipping. 3rd, the wok puts the oil 3 soupspoon to burn the heat, puts in the egg in the pot to fry is ripely abundant is ready to be used. 4th, the surplus oil will burn the heat, will get down the tomato piece to stir-fry before stewing fries, puts the salt, the sugar fries the moment, will pour into the egg to turn fries several pots namely to become. When stirs fry system this vegetable, wants the strong fire to be intensive. Although this vegetable is the ordinariest simple dish, but fries quality may know. Is called the cooking technique now at last. 炒土豆--FRIED POTATOES 3-4 potatoes1/4 cup oil, approximately1 onion, chopped2 cloves garlic, chopped1/2 pound fresh mushrooms, unsliced (sliced, canned mushrooms can be substituted, if need be)1/4 cup hulled sunflower seedssalt and pepperHeat oil, add potatoes that have been washed and thinly sliced. Cook for 10-15 minutes, then add mushrooms, onions, garlic, and sunflower seeds. Salt and pepper to taste. Cover and cook until done, uncover and brown.*This is a vegetarian dish I first tried at the Uptown Cafe in Bloomington, IN. Michael's fries were heavenly. This is the closest I could come to making them. It's been a family favorite for over 20 years.

补充:这个蛋花汤应该简单一些...EGG DROP SOUPINGREDIENTS:4 cups chicken broth or stock 2 eggs, lightly beaten 1 -2 green onions, minced 1/4 teaspoon white pepper Salt to taste A few drops of sesame oil (optional) PREPARATION:In a wok or saucepan, bring the 4 cups of chicken broth to a boil. Add the white pepper and salt, and the sesame oil if using. Cook for about another minute.Very slowly pour in the eggs in a steady stream. To make shreds, stir the egg rapidly in a clockwise direction for one minute. To make thin streams or ribbons, gently stir the eggs in a clockwise direction until they form.Garnish with green onion and serve.蛋花汤原料：鸡汤四杯，蛋两只轻轻敲破，大葱两颗剁碎，四分之一茶匙白胡椒，盐少许，麻油（选加）配制：将鸡汤四杯入汤锅或炒锅（加水）煮沸，加白胡椒与盐及麻油煮一分钟，缓缓将蛋汁不间断倒入，搅碎并顺时针快速搅拌一分钟，使之成细条带状，顺时针轻搅直至蛋花成型。添加葱花即可上桌。宫保鸡丁的做法简介Kung Pao Chicken(Stir-fried Diced Chicken with Chilli and Peanuts)INGREDIENTS:2 boneless, skinless chicken breasts, 7 to 8 ounces eachMarinade:2 teaspoons soy sauce2 teaspoons Chinese rice wine or dry sherry1 teaspoon sesame oil1 1/2 teaspoons cornstarchSauce:2 tablespoons dark soy sauce 1 tablespoon Chinese rice wine or dry sherry1 teaspoon sugarOther:8 small dried red chili peppers2 cloves garlic2 green onions (spring onions, scallions)4 tablespoons oil for stir-frying, or as needed1 teaspoon Szechuan peppercorn, optional1/2 cup peanuts or cashewsa few drops sesame oil, optionalPREPARATION:Cut the chicken into 1-inch cubes. Combine with the marinade ingredients, adding the cornstarch last. Marinate the chicken for 25 minutes.While the chicken is marinating, prepare the sauce and vegetables: In a small bowl, combine the dark soy sauce, rice wine, and sugar. Set aside.Cut the chilies in half so that they are approximately the same size as the chicken cubes. Remove the seeds. Peel and finely chop the garlic. Cut the green onion on the diagonal into thirds.Heat the wok over medium-high to high heat. Add 2 tablespoons oil. When the oil is hot, add the chicken. Stir-fry until it turns white and is 80 percent cooked. Remove from the wok.Add 2 tablespoons oil. When the oil is hot, add the garlic and stir-fry until aromatic (about 30 seconds). Add the chili peppers and the Szechuan peppercorn if using. Stir-fry briefly until they turn dark red.Add the sauce to the wok. Bring to a boil. Add the chicken back into the pan. Stir in the peanuts and the green onion. Remove from the heat and stir in the sesame oil. Serve hot.

Slightly Fried Dumpling with Pork Ingredients: 500 grams (1.1 lb) wheat flour 250 grams (0.55 lb) minced pork 5 grams (5/6 tsp) salt 5 grams (1 tsp) sugar 5 grams (1 1/4 tsp) MSG 10 grams (1 1/2 tsp) soy sauce 15 grams (1 tbsp) cooking wine 5 grams (1/6 oz) finely cut scallions 5 grams (1/6 oz) chopped ginger 150 grams (12 tbsp) cooking oil Directions: 1. Mix the minced pork well with the salt, sugar, MSG, soy sauce, cooking wine, scallions and ginger. Add 50 g (3 tbsp) of water and stir in one direction till you feel the sense of elasticity. 2. Mix the flour with 200 g (2/5 cup) of boiling water, make the dough into long and round shape and reduce to 40 pieces. Press and roll into wrappings each about 6 centimeters (2.4 inches) in diameter. Put in the filling, fold and wrap into crescent shapes. 3. Put the cooking oil into the frying pan, heat and when the oil is about 135-200�0�2C (275-390�0�2F), place the raw dumplings in. Heat for one minute, sprinkle 100 g (6 tbsp) of water and put on the pan cover. Use strong fire to heat five minutes. When the water disappears, the dumplings are ready. (It may take several repetitions to cook all the 40 dumplings because of the size of the pan.) Features: Beautiful to look at and delicious to eat. Taste: Salty and tasty. FRIED POTATOES 3-4 potatoes1/4 cup oil, approximately1 onion, chopped2 cloves garlic, chopped1/2 pound fresh mushrooms, unsliced (sliced, canned mushrooms can be substituted, if need be)1/4 cup hulled sunflower seedssalt and pepperHeat oil, add potatoes that have been washed and thinly sliced. Cook for 10-15 minutes, then add mushrooms, onions, garlic, and sunflower seeds. Salt and pepper to taste. Cover and cook until done, uncover and brown.*This is a vegetarian dish I first tried at the Uptown Cafe in Bloomington, IN. Michael's fries were heavenly. This is the closest I could come to making them. It's been a family favorite for over 20 years.Fish-Flavored Shredded Pork / 鱼香肉丝150 g Pork, shredded 30 g Black fungus, soaked 20 g Bell pepper, shredded 30 g Carrot, shredded 2 tbsp Salad oil 1 stalk Green onion, shredded 2 cloves Garlic 10 g Pickled chilli 10 g Ginger Marinade: �0�4 tsp Chicken powder �0�5 tsp Cornstarch 1/3 tsp Salad oil Sauce: 1 tsp Salt �0�5 tsp Chicken powder 1 tsp Sugar 1 tsp Vinegar 1 tsp Light soya sauce 1 tbsp Starchy solution150克 肉丝 30克 水发黑木耳 20克 青椒丝 30克 胡萝卜丝 2大勺 沙拉油 1支 青葱 2瓣 蒜 10克 泡椒 10克 姜 腌料： 1/4小勺 鸡精 1/2小勺 玉米淀粉 1/3小勺 沙拉油 酱汁： 1小勺 食盐 1/2小勺 鸡精 1小勺 白砂糖 1小勺 陈醋 1小勺 生抽 1大勺 水淀粉Method / 做法: Mix the pork shreds with the marinade and let stand for about 15 minutes. Mix the sauce ingredients in a small bowl and set aside.Soak the black fungus and shred thinly. Finely chop ginger, onion and pickled chilli.Heat up a skillet with oil, adding pork. Stir until almost cooked. Add in chopped ginger, onion and pickled chilli until fragrant. Add in black fungus, bell pepper and carrots. Pour in the prepared sauce. Stir until well-combined and dish off.肉丝加入腌料静置15分钟。把酱汁原料混合备用。木耳用清水泡好后切成丝。姜蒜和泡辣椒剁成末。 炒锅中放适量油把肉丝炒至快熟，加入姜蒜末和泡椒末炒香。随放木耳，青椒丝和胡萝卜丝大火翻炒。倒入备好的酱汁，翻炒均匀后即可盛盘。