张小繁繁繁
Street Dance is an aerobic exercise to health through exercise to increase systemic coherence, flexibility, and exercise all parts of the body so as to achieve good fitness, long-term exercise may improve heart and lung function, reduced fat, increase muscle endurance, strength and flexibility of fitness, the share figure is more standard.This article by literature information method inspection has at home and abroad about street dance of works and fitness training, aspects of more article literature information, login China journals full text database, retrieved related literature information, reference more Department about health Street Dance of information, and online video and music information; by literature information method, and teaching experimental method, and mathematical statistics method, on Ganzhou Zhanggong District Youth for teaching experimental, aimed at investigation description health street dance on youth movement coordination ability of effect, for health street dance in youth in the carried out and universal provides must of reference.
bibilove726726
Health hip-hop is an aerobic exercise, through practice can improve the systemic coordination, flexibility, exercise body parts so as to achieve good fitness effect, long-term exercise can improve heart function, reduce fat, increase muscular endurance, strength and flexibility fitness effect, make a figure scale more standards. This article through the literature material method refer to the treatise and the domestic and foreign relevant dance aspects of physical quality training more literature material, login China journal full-text database, retrieval relevant documents and references about the health of several hip-hop video and music online information, information; Through the literature material method, experimental teaching method, mathematical statistics method to ganzhou city teaching experiment, it has zhanggong district juvenile aimed at investigation shows that health of teenagers hip-hop movement coordinated ability for health, the influence of hip-hop among teenagers are developed and provide certain reference for popularization. O(∩_∩)O哈!,我用英语翻译器翻译的,,应该问题不大哦。
街头流浪泡泡
Health hip-hop is an aerobic exercise, through practice can improve the systemic coordination, flexibility, exercise body parts so as to achieve good fitness effect, long-term exercise can improve heart function, reduce fat, increase muscular endurance, strength and flexibility fitness effect, make a figure scale more standards.This article through the literature material method refer to the treatise and the domestic and foreign relevant dance aspects of physical quality training more literature material, login China journal full-text database, retrieval relevant documents and references about the health of several hip-hop video and music online information, information; Through the literature material method, experimental teaching method, mathematical statistics method to ganzhou city teaching experiment, it has zhanggong district juvenile aimed at investigation shows that health of teenagers hip-hop movement coordinated ability for health, the influence of hip-hop among teenagers are developed and provide certain reference for popularization.
王生饮啖茶
街舞里各种术语:TOPROCK、UPROCK、BATTLE、FREESTYLE、CALL OUT、SOLO、REPETITION、AIRSWIPES、BACKSPIN、CRICKETS。
1、TOP ROCK
基本的直立,就是在你做地板动作之前跳的类似一种步法的东西,TOPROCK可以帮助抓住音乐的节拍,做好真正地板动作前的准备。
2、UPROCK
旋转动作,身体是直立的,蹲下,双手伸直,膝盖在手外面,脚不着地,是一种舞蹈的战斗,很多持续的动作和律动。
3、BATTLE
对战、斗舞 ,battle是舞者即兴舞蹈的对抗赛,battle可以是一对一的,也可以是多对多crew battle 即团队斗舞。
4、FREESTYLE
即兴发挥、随意临时发挥,很多比赛都有freestyle这个项目,而这个项目就是不区分舞种,随机播放音乐舞者自由发挥的一个赛制。
5、CALL OUT
原指在街舞比赛中,如果一方被判输,可以有资格再次挑战对手证明自己,或者不服裁判直接选择裁判进行battle。
6、SOLO
个人单独表演,solo 可以是freestyle即兴的表演,也可是有所准备的一套作品。
7、REPETITION
当你看见你的对手扳这手对你数数的时候,那就说明你这一招用了太多次了。不要同样的东西做了又做。
8、AIRSWIPES
开始时,双手双脚都放在地上,脸朝上。一只手支撑住身体的重量脚往上踢然后旋转,在脚着地前另一只手先着地。如果做的正确的话应该整个身体都能旋转到。
9、BACKSPIN
利用背部作旋转的表演。所有的重量平衡在背的上半部,脚缩起来尽量靠近身体。旋转的要诀就是双脚在空中做圆形的划动。
10、CRICKETS
旋转动作,除了当旋转的手离开地面旋转又重回地面时,会有偶而重量转变成为推挤手,看起来就像是连续的旋转动作。
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