Miko米粒
综述：具体如下：
1.6:00 It's time to get up
2.6:30 It's time to make excerise
3.7:30 It's time to have breakfast
4.8:00 It's time to do my homework
5.11:30 It's time to have lunch
6.12:30 It's time to have a nap at noon
7.2:00 It's time to read books
8.6:00 It's time to have supper
9.7:00 It's time to watch TV
10.10:00 It's time to go to bed
坚持早起，神清气爽
睡懒觉使大脑皮层抑制时间过长，天长日久，可引起一定程度人为的大脑功能障碍，导致理解力和记忆力减退，还会使免疫功能下降，扰乱肌体的生物节律，使人懒散，产生惰性，同时对肌肉、关节和泌尿系统也不利。
另外，由于夜间关闭门窗睡觉，早晨室内空气混浊，恋床很容易造成感冒、咳嗽等呼吸系统疾病的发生。因此，坚持早起，到室外呼吸新鲜的空气，对身体益处多多。
逍遥无涯子
Summer timesheets(暑期作息时间表)6:00AM-6:30AM Get up and wash toothbrushing(起床洗脸刷牙)6:30AM-7:00AM To recite texts and practice English Listening(背诵课文和练习语音听力)7:00AM-11:30AM Go to school 12:00PM-12:30PM To have lunch and go to sleepping(吃完午饭然后睡午觉)13:30PM-17:40PM Go to school18:00PM-20:00PM It;s time to go shopping maybe you can buy saome about bookes......(With everyone likes){是时候上街购物了`你可以买些图书之类等等..(随各人喜欢)}21:00PM-21:30PM Pack things ready Go bed后面就是你在做梦的时间了`不用说了吧```???
丨加小菲丨
英语暑假时间作息表
7:00-7:30: Get up, fold the quilt and Brush Teeth to Wash Face
7:30-7:50: Eat Breakfast
8:30: Do English Homework (silent words, copy some words, copy phrases) Doing oral exercises
8:30-9:00: Watching TV
9:00-9:30: Doing Housework
9:30-10:00: Exercising
10:00-11:00: Writing 100,000 Whys and the three Kingdoms and the water margin
11:00-12:00: Practicing
15:40:writing brush strokes and pen strokes
作息表翻译
7:00-7:30: 起床，叠被子，刷牙洗脸
7:30-7:50: 吃早饭8:30: 做英语作业(无声词，抄写一些单词，抄写短语)做口语练习看电视
9:00-9:30: 做家务
9:30-10:00: 锻炼
10:00-11:00:10:00: 写作10万个为什么和水浒传
11:00-12:00: 练习
15:40: 书写和笔画
danyanpimmwo
综述：具体如下：
1.6:00 It's time to get up
2.6:30 It's time to make excerise
3.7:30 It's time to have breakfast
4.8:00 It's time to do my homework
5.11:30 It's time to have lunch
6.12:30 It's time to have a nap at noon
7.2:00 It's time to read books
8.6:00 It's time to have supper
9.7:00 It's time to watch TV
10.10:00 It's time to go to bed
