减少压力英文翻译

减轻压力可以翻译为“relieve the pressure”。

英 [rɪˈliːv ðə ˈpreʃə(r)]

美 [rɪˈliːv ðə ˈpreʃər]

举例：

1.The doctor drew off some fluid to relieve the pressure.

医生排掉了一些液体以缓解压力。

2.This should save her from boredom and will also relieve the pressure on you to keep her entertained.

这能使她不会感到厌倦，而且也会减轻你的压力，不必总想着逗她开心。

3.Officials in Washington State are taking steps to relieve the pressure at the Wanapum Dam, after a 65-foot long crack was discovered along the base.

华盛顿州官员将采取措施缓解瓦纳普姆坝的压力，之前在该坝底部发现了一条长65英尺的裂缝。

4.And when you were at NYU, what was your first exposure to the dogs, being brought and helped relieve the pressure of finals?

当你在纽约大学的时候，你第一次接触狗，你是如何减压的？

5.On a scale of one to ten, my stroke was an eleven. "Later I heard a doctor tell a nurse that my brain was swelled. So," tomorrow they may have to drill holes in my head to relieve the pressure to reduce additional brain damage!

如果脑中风分为1-10级的话，我已经是第11级了。后来，我听到一位医生告诉一位护士，我已有脑肿胀症状，所以，明天他们可能不得不在我头上钻洞，以降低脑压，从而降低外加的脑损伤风险！

减轻压力不能翻译成repress pressure或者repress stress。

重点单词：repress：英 [rɪˈpres]  美 [rɪˈpres]

词形变换： 第三人称单数 represses 现在分词 repressing 过去式 repressed 过去分词 repressed

相关短语：

repress brick 再压砖 ; 加压砖

repress the liver 平抑肝阳

Repress rate 抑制率

hot repress 再热压

双语例句：

You have to repress the options when they get too low.

你必须压制选择时，他们得到太低。

Conclusion: the magnetic field can repress the metal corrosion.

结论磁场有抑制金属腐蚀的作用。

You repress your anger when you get upset and that is not healthy.

你压抑你的愤怒时，你心烦意乱，这是不健康的。

写作思路：可以将自己对于减少压力的方法详细地介绍一下，例如，体育锻炼有助于健康，人们可以在生活中面对压力和困难更容易和轻松。中心要明确，避免语法错误。

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.

Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conduces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

翻译：

的确，在现代经验的人在他们的生活中产生巨大的压力。然而，随着方法来应对压力，不同的人有不同的观点。一些坚持旅行，而另一些人认为听音乐或者玩电脑游戏。在我看来，一个有效的解决方案是做体育锻炼来缓解压力。

我的建议是以下原因。首先，运动不仅有助于释放人的情绪崩溃，但也提高了他们的精神状态。通过专注于他们的身体运动，男人忘记烦恼和逃离忙碌的一天。

更重要的是，体育锻炼塑造人的性格和促进一个更乐观的生活态度。此外，体育锻炼有助于健康，人们可以在生活中面对压力和困难更容易和轻松。

总之，体育锻炼造成压力发挥了积极作用。我相信我自己的经验也适用于其他人。因此，我建议人们应该去跑步或者做其他形式的运动时，他们感到压力。

不能，应该翻译成reduce pressure/stress，repress而是压抑的意思。

relieve，意思是释放嗯，整个短语就是说从压力下释放出来那么到底是翻成减少压力还是解除压力呢？显而易见，应该翻成解除压力减少压力表示压力还在那里，所以不能翻成减少压力

写作思路：先理清思绪，想好要写哪方面，比如可以写于减少压力的方法，例如锻炼有助于健康，良好习惯、健康的心理可以让人们可以在生活中面对压力时更好地自我调节。

How to reduce stress

In the 21st century, the economy is developing rapidly and technology is changing with each passing day. With the fast pace of society, people are under increasing pressure. The children's schoolwork increases, the learning burden is heavy, and the parents have a heavy workload. Faced with the responsibility of raising children and taking on work, the pressure is like a mountain.

In fact, everyone as a part of society has its own pressure. We must cultivate a positive attitude, develop a healthy schedule, actively adjust our psychology, relieve pressure in a timely manner, and constantly improve ourselves in order to solve all difficulties.

如何减少压力

21世纪，经济发展迅速，科技日新月异。社会快节奏的脚步下，人们承受的压力越发大。孩子的课业增加，学习负担重，家长的工作量大，面对抚养孩子、承担工作的责任，压力像座山一般压在身上。

事实上，每个人作为社会的一份子，都有其压力。我们要培养积极向上的心态，养成健康的作息，去积极调节自己的心理，面对压力及时舒缓，不断提升自己，才能破解各方面的困难。