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奔跑的鱼肝油
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小于吃饭了

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1.西红柿炒蛋ingredients:1. 2 eggs 1/4 t. salt pinch of pepper 2. 3 tomotoes, cut in chunks 1/8 t. salt 1 c. water 2 t. ketchup 1 t. cornstarch chopped spring onion method: 1. Beat the eggs lightly. Add ingredient One. 2.Heat 1 tablespoon of oil in the wok. Stir-fry the egg in the oil until set and remove from wok. 3. Clean the wok. 4. Heat yet another tablespoon of oil, stir-fry the tomato chunks, add ingredient Two. When almost done, add the eggs and stir-fry quickly over high heat.Remove from heat. 5.Sprinkle with choppd spring onion. 2.sweet and sour pork甜酸肉Ingredients:1 kg Pork Belly ( 1 inch cubes)1 tsp salt1 1/2 tbsp Brandy (optional)1 Egg (beaten)1 tbsp Cornflour600 ml Vegetable oil1 spring Onion (cut in to 1inch)100 g Canned bamboo shoot 1 Green pepper (diced)Sauce :3 tbsp wine vinegar 3 tbsp sugar1/2 tsp salt2 tbsp Tomato puree or sauce2 tbsp Orange juice1 tbsp Soy sauce1 tbsp Sesame oil1 tbsp CornflourDirections: 1. Mix the pork cubes with salt & Brandy & leave to marinade for 15 minutes.2. Blend the beaten egg, cornflour & add the pork cubes and turn until each cube is well coated.3. Mix the sauce ingredients together in a bowl.4. Heat the oil in a wok to 180 degree C or 350 degree F or until a cube of bread browns in 30 seconds. Add the pork cubes and deep fry for 3 minutes, then remove and drain on paper towels. Heat the oil again until smoking, return the pork with the bamboo shoots & fry for 2 minutes or until they are golden brown. Remove and drain on paper towels. 5. Now heat a pan and add the sauce mix and heat till slightly thick. 6. Mix the sauce with the meat & vegetable just before serving.

菜谱的英语做法

308 评论(15)

宾格砖家

你自己看情况删减吧!!The Famous Peking Duck(北京烤鸭介绍) 北京烤鸭 中国传统菜谱 by Guest Author Ronghe YuEdited by Rhonda ParkinsonAlong with the grand view of the Great Wall, travelers to Peking shouldn't miss trying the Peking Roasted Duck. To enjoy the famous duck, the restaurant Quan Ju De is the best choice for you. It has multiple outlets in Peking (Beijing). The old restaurant first opened in 1860. The duck here is said to be the best in Peking, and the service is very good as well.Before you take up the menu, you might want to know more about how Peking Roasted Duck is made and how it is served. The ducks are raised for the sole purpose of making the food. Force-fed, they are kept in cages which restrain them from moving about, so as to fatten them up and make the meat comparably tender. Peking Roasted Duck is processed in several steps: first the ducks are rubbed with spices, salt and sugar, and then kept hung in the air for some time. Then the ducks are roasted in an oven, or hung over the fire till they become brown with rich grease perspiring outside and have a nice odor.Peking Duck is always served in well-cut slices. The whole duck must be sliced into 120 pieces and every piece has to be perfect with the complete layers of the meat. Normally there are many dishes served with the duck, including a dish of fine-cut shallot bars, a dish of cucumber bars and finally a dish of paste-like soy of fermented wheat flour. Without these the dainty duck is surely in the shade.When first served Peking Duck I hesitated to take up my chopsticks, not knowing what to begin with. There is a knack to it: first, pick up a slice of duck with the help of a pair of chopsticks and dip it into the soy paste. Next, lay it on the top of a thin cake and add some bars of cucumber and shallot. Finally, wrap the stuff into a bundle with the sheet cake (a thin pancake). The real secret of Peking duck's flavor lies in your carefully nibbling away at the mixture. You will find all the different ingredients very compatible. Of course, beer is the popular drink for the dinner. It helps to fade away the greasiness of the duck. But it is not necessary to order extra soup, for the duck-bone soup is always included in your order. It will be served as the rear dish for the dinner.In my four visits to the different duck restaurants of Quan Ju De, I found the services there were always quite good. And the price of the duck there was quite moderate----400 RMB Yuan for a duck feast. Furthermore, the clean and well-decorated rooms and the character of the waiters and waitresses impressed me quite deeply. "Where's my next restaurant to enjoy the Peking Roasted Duck?" you may ask. Quan Ju De would surely be my answer.I hope you will enjoy the delicacy of the Roasted Duck on your next visit to Peking. But don't forget to practice dealing with chopsticks before you enter Quan Ju De. However, tips for the service are not necessary in Chinese restaurants, although a pair of chopsticks are.About the Author:Ronghe Yu graduated from the Shandong Teacher's University, China, and lives in Shandong province. As a bilingual writer and cameraman, he devotes himself to promoting the exchange of cultures between China and the English world Sweet and Sour Pork Recipe(咕咾肉的做法)菜谱 recipes 咕咾肉 中国传统菜谱 This sweet and sour pork is prepared American-style with more batter and deep-fried twice for extra crispiness.Serves 4 to 6Ingredients: * 3/4 pound pork tenderloin * 2 - 3 teaspoons soy sauce * Pinch of cornstarch * Sauce: * 1/4 cup sugar * 2 tablespoons ketchup * 2 tablespoons dark soy sauce * 1/4 teaspoon salt * 1/2 cup water or reserved pineapple juice * 1/4 cup vinegar * 1 tablespoon cornstarch dissolved in 4 tablespoons water * Batter: * 1/3 cup flour * 1/3 cup cornstarch * 1 egg white, lightly beaten * 1 tablespoon vegetable oil * 1/3 cup warm water, as needed * Other: * 1 carrot * 1/2 red bell pepper * 1/2 green bell pepper * 1/2 cup pineapple chunks * 3 cups oil for deep-frying, or as neededPreparation:Directions for sweet and sour porkCut the pork into 1-inch cubes. Marinate in the soy sauce and cornstarch for 20 minutes.In a small bowl, combine the sugar, ketchup, dark soy sauce, salt, water or juice and vinegar. Set aside. In a separate bowl, dissolve the cornstarch in the water. Set aside.Peel the carrot and chop on the diagonal into 1-inch pieces. Cut the bell peppers in half, remove the seeds and cut into cubes.Heat the oil for deep--frying to 375 degrees Fahrenheit.For the batter, combine the flour and cornstarch. Stir in the egg white and vegetable oil. Add as much of the warm water as is needed to form a thick batter that is neither too dry or too moist. (The batter should not be runny, but should drop off the back of a spoon).Dip the marinated pork cubes in the batter. Deep-fry in batches, taking care not to overcrowd the wok. Deep-fry the pork until it is golden brown. Remove and drain on paper towels.(If desired you can deep-fry the pork at second time to make it extra crispy. Make sure the oil is back up to 375 before you begin deep-frying again).To prepare the sweet and sour sauce, bring the sauce ingredients to a boil in a small saucepan over medium heat. Add the carrot, green pepper, and pineapple. Bring to a boil again and thicken with cornstarch mixture, stirring. Check the sauce one more time and adjust seasonings, adding salt and/or vinegar if desired. Serve hot over the deep-fried pork. Serve sweet and sour pork hot over rice.

289 评论(9)

送我个时光机

Fish-Flavored Shredded Pork鱼香肉丝Ingredients材料:150 g Pork, shredded 150克 肉丝 30 g Black fungus, soaked30克 水发黑木耳 20 g Bell pepper, shredded20克 青椒丝 30 g Carrot, shredded 30克 胡萝卜丝 2 tbsp Salad oil 2大勺 沙拉油1 stalk Green onion, shredded 1支 青葱,切丝2 cloves Garlic 2瓣 蒜10 g Pickled chilli 10克 泡椒10 g Ginger 10克 姜Marinade: 腌料:1/4 tsp Chicken powder 1/4小勺 鸡精 1/2 tsp Cornstarch 1/2小勺 玉米淀粉 1/3 tsp Salad oil 1/3小勺 沙拉油 Sauce: 酱汁: 1 tsp Salt 1小勺 食盐 1/2 tsp Chicken powder 1/2小勺 鸡精 1 tsp Sugar 1小勺 白砂糖1 tsp Vinegar 1小勺 陈醋 1 tsp Light soya sauce 1小勺 生抽 1 tbsp Starchy solution1大勺 水淀粉Method做法:1.Mix the pork shreds with the marinade and let stand for about 15 minutes. Mix the sauce ingredients in a small bowl and set aside.1.肉丝加入腌料静置15分钟。把酱汁原料混合备用。2.Soak the black fungus and shred thinly. Finely chop ginger, onion and pickled chilli.2.黑木耳用清水泡好后切成丝。姜蒜和泡辣椒剁成末。 3.Heat up a skillet with oil, adding pork. Stir until almost cooked. Add in chopped ginger, onion and pickled chilli until fragrant. Add in black fungus, bell pepper and carrots. Pour in the prepared sauce. Stir until well-combined and dish off.3.炒锅中放适量油把肉丝炒至快熟,加入姜蒜末和泡椒末炒香。放入黑木耳,青椒丝和胡萝卜丝。倒入备好的酱汁,翻炒均匀后即可盛盘。

204 评论(14)

德高防水专卖店

1、香妃鸡(steamed chicken with saltedsauce)

2、糖醋鸡块(chicken in sweet and sour sauce)

3、三杯鸡翼(chicken wings in three cups sauce)

4、赛海蜇拌火鸭丝(shredded roast deck with wnow fungus)

5、杂菜拌鸭脷(duck tongues with assorted vegetables)

6、卤炸乳鸽(deep-frie pigeon in spiced sauce)

7、蜜糖子姜鸡(honey chicken with ginger shoors)

8、苹果咖喱鸡(curry chicken with apple)

9、百花凤翼(stuffed chicken wings with shrimp paste)

10、香荽鸭翼(duck wings with coriander)

11、陈皮鸭脷(fried duck tongues with tangerine peel)

12、榄仁炒鱼环(fried minced dace with olive seeds)

13、黑豆煲鱼头汤(fish head soup with black beans)

202 评论(15)

喵星的哚朵

这个网站如果你能访问的话

235 评论(12)

michellellll

英文的菜谱:

1、

Mushroom Pork 香菇炒肉

Technology: fried 工艺:炒

Mushroom Pork production of materials: 香菇炒肉的制作材料: Ingredients: 主料:  Pork (lean) 200 grams of mushrooms (fresh) 200 g 猪肉(瘦)200克,香菇(鲜)200克  Seasoning: lard (refining) 75 grams, 3 grams of salt, cooking wine 10 grams, 15 grams of green onions, starch (corn) 10 grams of MSG 3 grams, 8 grams of ginger, pepper powder, 1 gram, 1 gram of pepper  调料:猪油(炼制)75克,盐3克,料酒10克,大葱15克,淀粉(玉米)10克,味精3克,姜8克,花椒粉1克,胡椒粉1克

Practices: 做法:

2、

西红柿炒鸡蛋英文菜谱:  You’ll need four eggs three tomatoes one onion a little oil salt and pepper first slice the onion and tomatoes next in a frying pan fry the sliced onions and oil until it turns light brown then add the tomatoes after frying the tomatoes and onions for about tow minutes add some salt an pepper break four eggs into a bowl and beat them with a fork for one or tow minutes heat a few table spoons falls of oil in the frying pan and tomato mixture finally for the on let you have and serve it on the plate  你需要准备4只鸡蛋,3个西红柿,1头洋葱,少许油、盐和胡椒粉。首先切好洋葱和西红柿,接下来用煎锅将洋葱煎成深褐色,然后加入西红柿,和洋葱一起煎大约2分钟,加入少许盐和胡椒粉调味(备用)。将4只鸡蛋打入碗中,用叉子搅拌1、2分钟。在煎锅中加几匙油烧热,倒入蛋糊和(煎过的)西红柿混合(煎熟),最后盛入盘中(即可)。

240 评论(14)

阳光77770906

给你个word文件,里面都有,你有邮箱吗

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