米苏and妮娜
英语美文摘抄200字 （一）
Father had a family of sons who were perpetually quarrelling among themselves. When he failed to heal their disputes by his exhortations, he determined to give them a practical illustration of the evils of disunion; and for this purpose he one day told them to bring him a bundle of sticks. When they had done so, he placed the faggot into the hands of each of them in succession, and ordered them to break it in pieces. They each tried with all their strength, and were not able to do it.
He next unclosed the faggot, and took the sticks separately, one by one, and again put them into their hands, on which they broke them easily. He then addressed them in these words: "My sons, if you are of one mind, and unite to assist each other, you will be as this faggot, uninjured by all the attempts of your enemies; but if you are divided among yourselves, you will be broken as easily as these sticks."
一位父亲有几个孩子，这些孩子时常发生口角。他丝毫没有办法来劝阻他们，只好让他们看看不合群所带来害处的例子。为了达到这个目的，有一天他叫他们替他拿一捆细柴来。当他们把柴带来时，他便先后地将那捆柴放在每一个孩子的手中，吩咐他们弄断这捆柴。他们一个个尽力去试，总是不能成功。
然后他解开那捆柴，一根根地放在他们手里，如此一来，他们便毫不费力地折断了。于是他就告诉他们说："孩子们！如果你们大家团结一致，互相帮助，你们就像这捆柴一样，不能被你们的敌人折断；但如果你们自行分裂，你们就将和这些散柴一般，不堪一折了。"
英语美文摘抄200字 （二）
Spirit is a monument, is a cornerstone, is on the way of life is brilliant, ruler. A modest, being the Confucius YinChu hits, "two heads are better than one, slowly," fools, generation Confucianism masters, With tolerance, ambitious, daring JiHuanGong devoid of nay, appoint people by abilities, achievement, generation vista dominance, With firmness, lonely lonely YuFen SuWu of sorrow, always don't throw away the hand that race day, the heart of han motherland, patriotic model; the cadre A dedication, kindness and plain, the ordinary XuHuCai can years like one day, warm feeling, sprinkle the people, to today's "living lei feng." … Through history, tunnel, through history, forever will hold the grand mansion lofty life.
精神是一座丰碑，是一块基石，是前进道路上的灯塔，是灿烂人生的标尺。有了谦虚，学富五车、才高八斗的孔子缓缓吟出"三人行，必有我师",不耻下问，终成一代儒学大师；有了宽容，雄心勃勃、意气风发的齐桓公摈弃私仇，任人唯贤，成就千秋伟业，终成一代霸主；有了坚贞，寂寞忧愁、孤寂郁愤的苏武始终不扔掉手中的汉使族节，心系祖国，终成千秋爱国楷模；有了奉献，善良质朴、平凡无闻的徐虎才能够十年如一日，情洒百姓，温暖万家，终成当今的'"活雷锋".……精神，穿越历史隧道，趟过历史长河，将永远撑起人生巍峨壮观的大厦。
英语美文摘抄200字 （三）
henry david thoreau（热爱生活 ）
however mean your life is,meet it and live it ;do not shun it and call it hard names.it is not so bad as you are.it looks poorest when you are richest.the fault-finder will find faults in paradise.love your life,poor as it is.you may perhaps have some pleasant,thrilling,glorious hourss,even in a poor-house.the setting sun is reflected from the windows of the alms-house as brightly as from the rich man's abode;the snow melts before its door as early in the spring.i do not see but a quiet mind may live as contentedly there,and have as cheering thoughts,as in a palace.the town's poor seem to me often to live the most independent lives of any.may be they are simply great enough to receive without misgiving.most think that they are above being supported by the town;but it often happens that they are not above supporting themselves by dishonest means.which should be more disreputable.cultivate poverty like a garden herb,like sage.do not trouble yourself much to get new things,whether clothes or friends,turn the old,return to them.things do not change;we change.sell your clothes and keep your thoughts.
翻译：不论你的生活如何卑贱，你要面对它生活，不要躲避它，更别用恶言咒骂它。它不像你那样坏。你最富有的时候，倒是看似最穷。爱找缺点的人就是到天堂里也能找到缺点。你要爱你的生活，尽管它贫穷。甚至在一个济贫院里，你也还有愉快、高兴、光荣的时候。夕阳反射在济贫院的窗上，像身在富户人家窗上一样光亮；在那门前，积雪同在早春融化。我只看到，一个从容的人，在哪里也像在皇宫中一样，生活得心满意足而富有愉快的思想。城镇中的穷人，我看，倒往往是过着最独立不羁的生活。也许因为他们很伟大，所以受之无愧。大多数人以为他们是超然的，不靠城镇来支援他们；可是事实上他们是往往利用了不正当的手段来对付生活，他们是毫不超脱的，毋宁是不体面的。视贫穷如园中之花而像圣人一样耕植它吧！不要找新的花样，无论是新的朋友或新的衣服，来麻烦你自己。找旧的，回到那里去。万物不变，是我们在变。你的衣服可以卖掉，但要保留你的思想。
英语美文摘抄200字 （四）
Eliminate Internal Negative Chatter
The first step is one of awareness. It will be hard to make a change to positive thinking without being acutely intimate with the thoughts that run through your mind. Recently, I was amazed to discover deep buried emotions from negative thoughts that I had for fewer than 10 minutes. Without awareness, I would have carried the hurt and anger inside. Awareness helped me to bring them out to the open for me to deal with.
Undoubtedly it will not be easy to make a switch if you have a long history or negative self talk. Your talk became negative over the years due to various factors. For instance, if your first grade teacher repeatedly told you that you were "stupid", you might believe it to be truly the case. You would find that your inner chatter would often be filled with talk of "I am so slow" and "it is so hard to learn". If you constantly tell yourself such negative stories, your actions are going to reflect your low self esteem. It will be difficult to get very far if you are always putting yourself down.
A common negative talk involves telling yourself "I can’t". When you say to yourself "I can’t" or "it is too difficult", you are creating a resistance. Having such a mental block will prevent you from achieving a task you could otherwise succeed at.
Anytime you catch yourself saying "I can’t…", turn around and challenge your own claim with, "Why can’t I?" Research shows that most geniuses became the people they are also because of the hard work they put in. So if you would like to be successful, you need to start saying "I can" a lot more.
A great method that I have also found useful is to say "Cancel Cancel" each time I find myself saying something negative, whether in the mind or verbally. The method works if you sincerely have the intent of becoming a positive thinker.
英语美文摘抄200字 （五）
positive Affirmations
Affirmations are positive statements of a desired outcome or goal. They are usually short, believable and focused. By repeating them over and over again, you build inroads into your subconscious mind, opening up the possibility of a new state of thoughts.
An important step when repeating affirmations is that you need to read your affirmations aloud with feeling. The mere reading of the words bears no consequence unless you put some emotions behind them. Of significant fact is that your subconscious mind takes any orders given in complete faith and after repeated self talk. So the daily practice of repeating affirmations is important.
Initially you may be skepticism toward the statement of your positive affirmation. However, if you follow this simple set of instructions your skepticism will soon give way to a new set of beliefs and then crystallized into absolute faith.
英语美文摘抄200字 （六）
positive Scripts
One thing that you may observe is on how easy it is for your mind to build negative thought upon negative thought. The chatter not only does not stop but it spins a drama that traps and limits you.
From now on, regularly do this exercise instead. Spin an uplifting story that runs like a movie script. Some visualization will be helpful. You build on a story with a positive outline. The longer you can tell this story to yourself the better. It is also best if you can make this story one about having all your goals achieved. When you do this, you start to internalize your goals and dreams, as if they are something that you have already achieved.
英语美文摘抄200字 （七）
Replace Negative Influences with positive Ones
It is important that you identify external negative factors in your life which may be holding your thoughts hostage. For instance, your mental state can become toxic by being around friends who are negative. If you are not vigilant enough, you will start to adopt their thoughts as your own. Hence, be alert to what your negative influences are. If they come from certain friends, limit your exposure to them as much as you can. Refrain from discussing your plans with people who will be unsupportive of your dreams and goals.
Instead surround yourself with thoughts and actions from people who will empower you.
From being uninspired and de-motivated, you will begin to feel uplifted and driven to greater self growth. The positive energy that they vibrate will start affecting the self talk that you engage in as well.
英语美文摘抄200字 （八）
Present Tense Messages
You may find yourself daunted by the many things you need to do in order to reach your goals. It just seems overwhelming to become the success that you secretly desire for. Your mind gets caught up in an endless stream of worry.
What may be helpful is to concentrate on steps you can take in the present. If you find yourself becoming stuck, stop and say, "What can I do right now?" Change your internal talk from a future anxiety ridden one to one that is about the more manageable present. You cannot control what will happen in the future but you can take the necessary steps now that will build a better tomorrow. Taking the necessary steps require you to focus your thoughts and inner talk on Now.
英语美文摘抄200字 （九）
Confront Fears
Fear is often what holds you back from your success. You are scared of taking chances because you fear losing the security that you enjoy now. You try to convince yourself that you are happy in your current state when in fact, you are not. Your self talk may sound positive in your attempt to lie to yourself. But somehow, there is an inner knowing that you are short changing yourself.
Ask yourself what you are afraid of. What can be the worst that can happen? Take a step-by-step approach in breaking down your fears and see if there is any way round to looking at thin
chensilong812
阅读是人生的一种美好享受。阅读经典美文可以让学生的心灵得到滋润和净化,穿越时空与作者展开灵魂的交流,在不断提升的精神境界中让生命之树得以枝繁叶茂。我精心收集了优秀的英语美文，供大家欣赏学习! 优秀的英语美文：The Love of Beauty The love of beauty is an essential part of all healthy human nature. It is a moral quality. The absence of it is not an assured ground of condemnation, but the presence of it is an invariable sign of goodness of heart. In proportion to the degree in which it is felt will probably be the degree in which nobleness and beauty of character will be attained. Natural beauty is an all-pervading presence. The universe is its temple. It unfolds into the numberless flowers of spring. It waves in the branches of trees and the green blades of grass. It haunts the depths of the earth and the sea. It gleams from the hues of the shell and the precious stone. And not only these minute objects but the oceans, the mountains, the clouds, the stars, the rising and the setting sun---all overflow with beauty. This beauty is so precious, and so congenial to our tenderest and noblest feelings, that it is painful to think of the multitude of people living in the midst of it and yet remaining almost blind to it. All persons should seek to bee acquainted with the beauty in nature. There is not a worm we tread upon, nor a leaf that dances merrily as it falls before the autumn winds, but calls for our study and admiration. The power to appreciated beauty not merely increases our sources of happiness---it enlarges our moral nature, too. Beauty calms our restlessness and dispels our cares. Go into the fields or the woods, spend a summer day by the sea or the mountains, and all your little perplexities and anxieties will vanish. Listen to sweet music, and your foolish fears and petty jealousies will pass away. The beauty of the world helps us to seek and find the beauty of goodness. 优秀的英语美文：The Happy door Happiness is like a pebble dropped into a pool to set in motion an ever-widening circle of ripples. As Stevenson has said, being happy is a duty. There is no exact definition of the word happiness. Happy people are happy for all sorts of reasons. The key is not wealth or physical well-being, since we find beggars, invalids and so-called failures, who are extremely happy. Being happy is a sort of unexpected dividend. But staying happy is an acplishment, a triumph of soul and character. It is not selfish to strive for it. It is, indeed, a duty to ourselves and others. Being unhappy is like an infectious disease. It causes people to shrink away from the sufferer. He soon finds himself alone, miserable and embittered. There is, however, a cure so simple as to seem, at first glance, ridiculous; if you don’t feel happy, pretend to be! It works. Before long you will find that instead of repelling people, you attract them. You discover how deeply rewarding it is to be the center of wider and wider circles of good will. Then the make-believe bees a reality. You possess the secret of peace of mind, and can forget yourself in being of service to others. Being happy, once it is realized as a duty and established as a habit, opens doors into unimaginable gardens thronged with grateful friends. 优秀的英语美文：Born to Win Each human being is born as something new, something that never existed before. Each is born with the capacity to win at life. Each person has a unique way of seeing, hearing, touching, tasting and thinking. Each has his or her own unique potentials---capabilities and limitations. Each can be a significant, thinking, aware, and creative being---a productive person, a winner. The word “winner” and “loser” have many meanings. When we refer to a person as a winner, we do not mean one who makes someone else lose. To us, a winner is one who responds authentically by being credible, trustworthy, responsive, and genuine, both as an individual and as a member of a society. Winners do not dedicated their lives to a concept of what they imagine they should be; rather, they are themselves and as such do not use their energy putting on a performance, maintaining pretence and manipulating others. They are aware that there is a difference between being loving and acting loving, between being stupid and acting stupid, between being knowledgeable and acting knowledgeable. Winners do not need to hide behind a mask. Winners are not afraid to do their own thinking and to use their own knowledge. They can separate facts from opinions and don’t pretend to have all the answers. They listen to others, evaluate what they say, but e to their own conclusions. Although winners can admire and respect other people, they are not totally defined, demolished, bound, or awed by them. Winners do not play “helpless”, nor do they play the blaming game. Instead, they assume responsibility for their own lives. They don’t give others a false authority over them. Winners are their own bosses and know it. A winner’s timing is right. Winners respond appropriately to the situation. Their responses are related to the message sent and preserve the significance, worth, well-being, and dignity of the people involved. Winners know that for everything there is a season and for every activity a time. Although winners can freely enjoy themselves, they can also postpone enjoyment, can discipline themselves in the present to enhance their enjoyment in the future. Winners are not afraid to go after what he wants, but they do so in proper ways. Winners do not get their security by controlling others. They do not set themselves up to lose. A winner cares about the world and its peoples. A winner is not isolated from the general problems of society, but is concerned, passionate, and mitted to improving the quality of life. Even in the face of national and international adversity, a winner’s self-image is not one of a powerless individual. A winner works to make the world a better place.
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