越自律越自由英语

亲爱的儿子：        亲爱的宝贝儿子，转眼间，你已经长到15岁了，马上步入高中学校，开始一段新的、更为辛苦的学习旅程，这也让我思绪万千，思索良久。想自己上高中的经历，想自己的半生学习生涯，也回忆过去15年来，尤其是你上初中后的点点滴滴。展望未来，这三年将是决定你未来人生路线的较重要的三年，我对于你抱有无限的期望和希冀，却也感觉不知所措，小心翼翼，如履薄冰。下面我就“越自律越自由”、“接受你自己”、“我们的三年目标”、“相信坚持的力量”四方面跟你谈一谈，希望对你未来的三年高中学习生活有所帮助。越自律越自由。 你是一个自律、自制力、绅士、温暖、知道自己喜好、有爱心、踏实、勤奋、懂生活、有学习天分的帅帅、拽拽的男子汉。我能看到，你身上有特别多的闪光点。还记得每次在桌前学习时，你总是把手机放在床上，每次睡觉前你总是把手机放在房间外，整个疫情期间，你是那个能一致坚持坐在电脑前认真听课的学生，你能在假期每天早晨仍坚持跑步，你能精确的描述每一个老师的讲课特点，能客观评价每一个同学的性格特征，在家能照顾小弟弟，还能下厨房做饭，在校期间又能全身心投入学习和体育训练中去的大男孩。上初中的三年里，我们并肩作战，从普通班调到了最好的重点班，学校成绩排名从400多名冲到了167名，尤其是你最后一年的全力冲刺，让我们感到特别佩服，我也默默向你学习，在工作中更加努力、忘我。“越自律越自由”，希望你能在未来的三年里，能够继续自我约束，用日复一日的重复形成自己的学习习惯，达到较高的学习效率；“知人者智，知己者明”，也希望你能从每一个人的特征里，看人长处、学人长处，不断补充、丰富自己的性格特点和人生体验，实现自由的人生。接受你自己。 可以想象，开学后，你将面临极其巨大的困难和学习压力，这也是我想让你在这个假期尽快投入到补习的学习中去的原因，为了给你自己奠定开学后学习的信心。进入一中东学校，我们是以分配生的名额进入，在分数上有明显的差距，距离一中东学校二统线558分，差了18分近2000名次，与一中实验学校二统线差5分近800名次，这意味着我们的起点就比其他同学低，如果成了班级或年级倒数，都将是一个极其正常的结果。我们如何将这种精神压力转化为学习的动力，稳步提升自己的成绩，将是你人生的第一次逆商考验。当短暂提升不上去的时候，在这种压力中，我们又如何看待自己，都将会是一个重要的现实问题。我们唯有接受自己！接受自己的现在，接受自己的学习，当你接受自己的一切时，你才能静下心来，真正的关心自己到底哪儿不如别人。接受自己，就意味着首先要清醒认识你自己，清楚自己目前知识掌握水平暂时不如别人，才能继续去寻找自己学习中的薄弱环节，是没有预习导致上课没有听课重点？还是上课过程中大脑溜号？还是课后作业没有做导致没有巩固好？还是没有按周期进行复习导致遗忘的太多？希望你能在接受自己的同时，快速洞察到自己的短板并及时补上短板，不断提高自己的学习效率。我们的三年目标。 俗话说心中有目标，行动才有方向。如果按照不受分数限制的话，我最喜欢的大学依次是清华大学、复旦大学、浙江大学、厦门大学、河北工业大学，2021年它们的最低录取分数分别是706分、698分、695分、662分、603分。还记得中考前，我给你讲的想考入一中要每门课程考到110分吗？2021年一中录取分数562分，除去计算机10分，5门文化课平均分110.4分，你只有平时任何考试都能达到这个110分的水平才能有可能在中考中考进一中。那么现在，提前看一看你想去的大学的录取分数吧，计算一下每科目的目标分数，从现在开始就要每分必争，关注失分点，快速提升自己的成绩，从高一开始就要稳步在这个分数段，三年后，能够进入理想大学的机会才能稳步下来。“相信坚持的力量”。 还记得中考体育的整个训练过程吗？1000米跑成绩从4’10‘’到3’34‘’，跳远成绩从2.10米到2.34米，实心球成绩从7.5米到8米，体育总成绩从19分到满分30分，每一分的提高都不是一下子就提上来的。冰冻三尺非一日之寒，整个过程是你自己从夏天、过秋天、冬天、春天，再到夏天，日复一日的晨跑、反复投掷、持久的力量练习换来的！还记得背着180斤的石翼峰做蹲起吗？我想这是你第一次尝到坚持带给你成功的果实，第一次体会到一件事情从量变到质变的整个过程，这件事情也将激励你更加勤奋、刻苦、努力坚持自己心中的目标，就像蚕食桑叶一般一口一口啃下目标大学这个硬骨头。“水滴石穿、绳锯木断”，要相信时间的力量，你若不负时间，时间也必不会辜负你！比如，坚持每天问老师一道题，坚持每天躺到床上后回忆当天的课程重难点，坚持错题整理，坚持每天背50个单词，坚持每天朗读英语10分钟，坚持每天朗读古文10分钟等等，找几个你想做、对你学习有帮助的小事情坚持下去，坚持3年1095天，相信你定能发现一个不一样的自己！每天或者每周或者每月只关注学习的一个环节，将这个环节做扎实，做到极致，我想你一定能受益良多。        最后，希望你在校期间能注意吃穿住行中的一切安全，避免被伤害；还希望你能好好吃饭好好睡觉好好运动，拥有一个健康的体魄；也希望你在学校生活中遇到任何困难都至少能找到三个解决办法，最合理快速的解决掉这些困难；还希望告诉你，学习并不是唯一的出路，要珍惜生命，人只有活着才会有出路；更希望告诉你，父母永远是你的坚强后盾，无论学习好坏或者遇到任何委屈挫折，我们都会给你最有力、最温暖的拥抱！                        父亲 王立强                     母亲 刘新娜执笔         2021年8月25日星期六

越自律，越自由《越自律，越自由》作者晚情，是由青岛出版社出版的书籍。[1][2]书名越自律，越自由[1]作者晚情[2]出版社青岛出版社[1]出版时间2020年6月[2]定价39.8 元[

Self discipline is freedom.

重点词汇

自律 autonomy.

The six fractious republics are demanding autonomy.

这六个不安分的加盟共和国要求自治。

Activists stepped up their demands for local autonomy last month.

上个月激进分子对地方自治的呼声更高了。

She sets a high value on autonomy.

她对自主权看得很重。

Each of the area managers enjoys considerable autonomy in the running of his own area.

每个区域经理在他们各自负责的地区的运营上都享有高度的自主权。

很早之前就听过这样一句很励志的话:越自律，越自由。其实刚开始我对这句话是很不理解的，甚至觉得它有些矛盾:你都自律了，怎么还会自由呢？可是随着我逐渐成了一个比较自律的人，才发现这句话中，蕴含的真理。这句话里所说的自由，不是指你想干什么就干什么的那种自由，而是指，可以掌控自己生活的那种自由。人们总以为“想干什么就干什么”就是自由，却不知道“想干什么就干什么”往往要付出代价。如果晚上熬夜刷剧，结果第二天起不来上班迟到了，才后悔。手机玩得昏天黑地，耽误了工作，业绩下滑，错失了调薪晋升，才知道遗憾。这样的人，在生活中比比皆是。这时候，那些不自律的人可能会反驳了:我也可以很早睡觉，很早起床啊。正如孔子所言:其身正，不令而行，其身不正，虽令不从。若是不能自发意识到自律的意义，那还是，回到你原本的那种生活去吧。打开软件注册的时候首界面就是那句明显的话“自律给我自由”。跑步的时候系统会提醒你怎么呼吸什么时候跑步什么时候走路。从这一段指导里面，我渐渐领悟了软件的标签和口号。

引导语：在日常学习、工作抑或是生活中，大家一定都接触过作文吧，借助作文人们可以反映客观事物、表达思想感情、传递知识信息。你所见过的作文是什么样的呢？下面是我帮大家整理的自律初三英语作文，仅供参考，大家一起来看看吧。

Self discipline, self-discipline, is an essential habit in life. Self discipline is not easy to have, but easy to abandon. If you don't pay attention, you break the invisible line that binds you.

I used to separate myself from self-discipline because of desire, unable to extricate myself and immerse myself in my own world.

It was a June morning. I got up in the morning, walked through the corridor, slowly approached my study, turned on my puter, clicked into a familiar Web page, and began to browse hungrily. I haven't read any words in the seven days' warming up vacation, and I spent it in the virtual online world.

The eighth day, the first day of the exam. I really don't know how I got out of the exam room and how I finished it. I just remember that there are ugly blanks on the exam paper and blank blanks in my mind.

That night, I wanted to review the Chinese for tomorrow's exam, but when my parents didn't pay attention, I started reading extra-curricular books again

On the day when I closed school, when I opened the page of my report card with anxiety, I saw scores headed by "7" one after another, and the frustrated feeling immediately took the place of puters and mobile phones in my mind. I really regret that if I had taken a little more time to read the textbook, I would not have ended up today.

That summer vacation, I was immersed in the ocean of topics, and my puter was removed, replaced by a pile of exercise books and problem sets. I have unspeakable sadness in my heart. If I don't play puter, I won't fail the exam. I don't need to sacrifice my time for practice! Why did it end today? So many homework, perhaps the whole summer vacation in desperately to do homework! Why should we have known this day!

Now I am not as naive as before. I know that self-discipline is very important to get an ideal score. So I began to try my best to be self-discipline. I get up at 6 o'clock every morning, open the English tape, start reading in the morning, go to school at 7 o'clock, I can't chat with my deskmate in class as before, I have to listen to the class conscientiously; when I e home from school, I can't open the puter to play CS, I have to finish my homework, and then preview the text. I made a list of the plans and began to implement the above contents. At first, I was a little bit out of control. Later, gradually, I was used to the feeling of self-discipline.

Because of self-discipline, I have made great progress in my study. In the mid-term exam, I got the top 20 in my class. I'm very grateful to me at that time. I woke up from my desire and achieved self-discipline.

Self discipline is very important. It's not easy to have it, but it's easy to abandon it. If you lose the ability of self-discipline, you will be attracted by the temptation around you, make some unnecessary mistakes, thus losing freedom and even affecting life.

Self discipline is what we all want to achieve, and it is the priceless treasure in our life. It guides us to walk on the road of life, and further and further.

自律，乃自我约束，是生活中必不可少的习惯，自律，想要拥有它，是不容易的，想要抛弃它，却轻而易举。一不留神，就崩断了束缚自己的那条无形的线。

我曾经因为欲望，将自己与自律剥离，无法自拔的沉浸在我自己的世界。

那是六月的一个早晨，我早上起来，穿过走廊，慢慢地靠近书房，打开电脑，点进了熟悉的网页，开始了如饥似渴的浏览。一连七天的温书假，我什么字也没有看进去，在虚拟的网络世界中度过了。

第八天，也就是考试的第一天。我真的不知道我是怎么出的考场，我是怎么考完的，只记得，考卷上留着一片又一片丑陋的空白，我的脑子里也是一片片的空白。

那一天的晚上，我想复习一下明天考试的语文，可是趁父母不注意，我又看起了课外书……

闭学式的那一天，当我心中忐忑不安的翻开成绩单那一页时，一个又一个以“7”字为首的分数映入眼帘，失落的挫败感顿时取替了电脑、手机在我脑海中的位置。我真的，非常的后悔，要是当时多抽出一点时间，看一看课本，就不会落得今天的下场。

那个暑假，我是沉浸在题目的海洋里度过的，而我的电脑也被搬走了，换成了一大摞作业本练习册和习题集。我心中有说不出的悲伤，要是我没有玩电脑也就不会考砸，就不用牺牲时间做练习吧！为什么会落得今天的这个下场呢？这么多的作业，或许整个暑假都在拼命地写作业吧！早知今日何必当初呢！

如今的我再也不像从前那样幼稚，我知道，要考出一个理想的成绩，自律是很重要的，于是我开始尽力做到自律。每天早上6点钟起牀，打开英语磁带，开始晨读，7点钟去上学，上课我不能再像以前一样，和同桌聊天了，我必须认认真真的听课；放学回家，我不能打开电脑玩CS了，我必须做完作业，然后预习课文。我把计划表列了出来，开始实行上面的内容，起初我还有一点管束不住自己，后来渐渐的'，我习惯了自我约束的感觉。

因为自律，我学习有了前所未有的巨大进步。我在期中考试中，取得了班级前20的成绩。我很感谢那时的我，从欲望中醒悟，做到自律。

自律是很重要的。拥有它，是不容易的，抛弃它却轻而易举。失去了自我约束的能力，你就会被身边的诱惑所吸引，犯了一些不必要的错误，从而失去了自由，甚至影响到人生。

自律是我们都要做到的，是人生中的无价之宝，导引我们走在人生道路上，越走越远。

Self discipline is self-discipline. From the big side, it is the embodiment of a group's ideological quality; from the *** all side, it is a test of a person's willpower.

Plotus said, "the new master of his soul will always be called the conqueror." Browning also said: "once a person started the battle of self conquest, he is worthy of praise." These are self-discipline in the eyes of celebrities.

Maybe now we haven't fully understood the meaning of self-discipline, but it is always around us and plays an immeasurable role.

A psychologist in the United States once did such an experiment. He put a group of children in the same room, put candy on them, told them to wait for the staff to e back to eat, and then observed them with a hidden camera, and found that only a *** all number of children overe the temptation of candy. Later, the staff followed up and found that most of the children who did not eat sugar worked in their careers as *** s It's very successful, and the kids who eat sugar have very little success, and the unemployment rate is very high.

Students, it can be seen that self-discipline is the cornerstone of success.

Especially in today's increasingly developed material life, in the face of all kinds of temptations, if we don't pay attention to it, we will fall into the mire and be unable to extricate ourselves. This is especially true for high school students. Before we do things, we are often under considered, indulge ourselves, and eventually make a big mistake, and regret later.

So, how to learn self-discipline?

First of all, we should distinguish right from wrong. We should know what is right and what is wrong. We should think about problems from many aspects. Can not be confused by the appearance of things, so as to control their own private thoughts and desires. For example, whether you can control your desire to speak in self-study class, whether you can abandon the idea of jumping in line when you are in line for dinner, and whether you can always keep a serious attitude when you raise the flag, all these need self-discipline.

Secondly, self-discipline is inseparable from tenacious willpower. Without the support of tenacious willpower, self-discipline is just a piece of paper. Maybe you have the consciousness of self-discipline, but the behavior is not mensurate with the requirements of self-discipline. At this time, we need strong willpower as a booster to turn our inner consciousness into action.

Again, start *** all. Since ancient times, "self-discipline" people pay attention to *** all sections, and they understand the truth of "a thousand miles of bank breaks in the ant nest". If *** all habits are allowed to develop and not controlled, they will roll bigger and bigger like snowballs, and eventually cause serious consequences.

Finally, we should always reflect. Only when we constantly reflect on our mistakes can we constantly accumulate experience and be more strict with ourselves.

Students, self-discipline is a window, open it, you will not only have the scenery outside the window, but also wait for your success.

自律，即自我约束。从大的方面说，它是一个羣体的思想品质的体现；从小的方面来说，它是对一个人意志力的考验。

普罗图斯说过：“新主宰自己灵魂的人，将是永远被称为征服者的征服者。”勃朗宁也说：“一个人一旦打响了征服自我的战斗，他便是值得称道的人。”这些都是名人眼中的自律。

也许现在的我们还没有完全懂得自律的涵义，但它却时刻在我们身边，起着不可估量的作用。

美国有个心理学家曾做过这样一个实验，将一羣小孩子放置在同一个房间里，并放上糖果，告诉他们等工作人员回来再吃，然后又用隐藏的摄像头观察他们，发现只有少部分孩子克服了糖果的诱惑，以后工作人员跟踪调查，发现没吃糖的孩子成人后在事业上大多都很成功，而吃了糖的那部分孩子很少有成就，并且失业率很高。

同学们，由此可见，自律是成功的基石。

尤其是物质生活日益发达的今天，面对各种各样的诱惑，我们稍不注意，就会陷入泥潭之中，难以自拔，作为高中生更是如此，羽翼未丰的我们做事前往往有欠考虑，对自己放任自流，最终酿成大错，悔之晚矣。

那么，如何学会自律呢？

首先要明辨是非，要知道什么是对的，什么是错的，要从多方面来思考问题。不能被事物表象所迷惑，从而控制自己的私念和欲望。比如能不能在自习课上控制自己讲话的欲望，能不能在排队打饭时抛弃插队的想法，能不能在升旗时始终保持严肃的态度，这些都需要自律。

其次，自律行为跟顽强的意志力是分不开的，没有顽强意志力的支撑，自律只是一纸空文，也许你有了自律的意识，但行为表现的却与自律所要求的不相称。这时，就需要顽强的意志力作助推剂，将内心的意识变为行动。

再次，要从小事做起。自古以来，“律己”的人都是注重小节的，他们明白“千里之堤溃于蚁穴”的道理。如果让小的陋习任其发展，不加以控制，那么它就会像滚雪球一样越滚越大，最终造成严重后果。

最后，要经常反思。只有经常反省自己的过失，才会不断积累经验，更加严格要求自己。

同学们，自律是一扇窗子，打开它，你拥有的将不仅仅是窗外的风景，还有等待你的成功。

Self discipline is a strange and distant word for me. I often can't do self-discipline, but I also know the right and wrong of a thing, and I also know that I can't restrain my own consequences, but often desire still suppresses self-discipline. I love reading. I can't let go of my favorite books as soon as I get them. I can always see the end and sit all day. If someone interrupts suddenly, I will be very angry first, and then I want to see the following content very much, regardless of the consequences, and try my best to see it.

Once, I read a very funny ic book, but my mother called me to review, so I had to put down the book and pick up the Chinese Book reluctantly. After reviewing for a while, I can't help but think of the ics that I just haven't finished reading and want to continue reading them. After a while, I heard my mother calling. The chance came! I tiptoed out of the chair, out of the bedroom, into the living room, quietly draw out the cartoon, listen to my mother still on the phone, put oil on the bottom of my feet, and quickly slip away.

I put the Chinese book cover outside, the ics hidden inside, set up the last page of the Chinese book, let my mother think I am seriously reviewing. I can't read a book well. I'm afraid my ears have to stand up and listen. My hearing ability has been improved several times. Hearing the voice from my mother's room, I put down my new suspension a little. At the end of my mother's conversation, I reminded myself that it was time to put down my books, but there was a *** all voice in my heart that said, "wait, it will be OK. Let's watch it for a while." I don't know what's going on. I'll wait and see. I'll indulge my desire.

Footsteps approaching, I quickly closed the ics, put under the Chinese book, continue to review. When the footsteps went far, I took a sigh of relief, took out the book and continued to read. This ic book was finished in fear, crammed into the stack of books, after everything was done, I found that I had been scared out of cold sweat.

This kind of reading can't make me happy. Instead, I should be very nervous. It's better to review and read openly. In fact, there is no need to steal reading books. You can tell your mother to arrange reading time reasonably. You can also read books at rest time and read in peace of mind.

Sometimes when I write English, my mother is not at home, and I watch TV secretly. After being criticized by my mother, I began to self-discipline, remind and supervise myself not to watch TV. Slowly, I will not think about TV. First, I will write English carefully, omit the steps of correction, and save time to watch TV.

Everything is the same, early to do early to play. Hurry up to finish the important things quickly, and the rest is your entertainment time. On the contrary, when you drag and grind things, what you waste is your playing time. It's better to finish it earlier than to have more playing time. Or you can write a time plan for yourself. When you have finished all the work in one day, you can enjoy yourself. Why not?

自律对我来说是个陌生而且遥远的词语。我往往做不到自律，但又知道一件事的对与错，也知道约束不了自己的后果，可往往欲望还是压抑了自律。我酷爱读书，一拿到喜欢的书就爱不释手，可以一直看到结束，坐上一整天。如果谁突然打断，我会先是很生气，然后非常想看下面的内容，不计后果、想方设法去看。

一次，我看了一本很好笑的漫画书，但妈妈喊我去复习，我只好放下书本，极不情愿地拿起语文书。复习了一会儿，我不禁又想起刚刚没看完的漫画，想要继续看。过了一会儿，我听到妈妈在打电话，机会来了！我蹑手蹑脚地跳下椅子，走出卧室，来到客厅，悄悄地抽出漫画，听妈妈还在打电话，脚底抹油，赶紧溜走。

我把语文书套在外面，漫画藏在里面，竖起语文书的最后一页，让妈妈以为我在认真复习。看书还不能好好看，提心吊胆的，耳朵也得竖起来倾听，听觉能力提高好几倍。听见妈妈房间里传出的说话声，我悬着的新稍稍放下了一点儿。听到妈妈的谈话快结束时，我心里提醒自己该放下书本了，但心中一直有个小声音在说“在等等，不会有事的，再看一会儿吧！”不知怎么回事儿，一等再等，一看再看，放纵着自己的欲望。

脚步声渐近，我连忙把漫画合上，放在语文书下，继续复习。等脚步声走远，我舒了一口气，拿出书继续看。这本漫画就在提心吊胆中看完，塞进书堆中，一切都做好后，才发现自己已惊出冷汗。

这样的阅读并不能使我痛快，反而要十分紧张，还不如复习好了，光明正大地读。其实看书没有必要窃读，可以和妈妈说一下，合理安排读书时间，也可以在休息时间阅读，心安理得地读。

有时候我写英语时，妈妈不在家，也会偷偷摸摸地看电视。被妈妈批评之后，我开始自律，提醒、监督自己不许看电视。慢慢地我就不会再想着电视，先把英语认真写好，省略了改正的步骤，节省出时间安心看电视。

任何事情都是一样的，早做了早玩。抓紧时间把要事快速完成，剩下的就是自己的娱乐时间。反之，做事拖呀、磨呀，浪费的就是自己玩的时间，不如早点做完，就多出了玩的时间。或者可以给自己写一个时间计划，一天的事情都做完了，就可以尽情地玩了，何乐而不为呢？