用英语介绍跳绳

跳绳的英语是rope skipping，讯飞输入法里有翻译的。

Della, Let’s put our Christmas gifts away and keep them a while. They’re too n

The badminton is one of my favorite sports. From Monday to Friday, I m busy with my study, so I often play it on weekends. During the holidays, I play it five times a week.I often play badminton for about two hours each time in the gym. There are a lot of people who are good at playing it. I like to play it with them. Playing badminton makes me strong and healthy.I think you like to do sports. If you don t like to do sports, I think that you are a thin and unhealthy people then. You must to do sports therefore from now on.

My favourite sport is rope skipping.Rope skipping is a good sport. learning jump rope method is very simple. Rope skipping can prevent stomach problems, weight loss, help sleep. Rope skipping can also train people jumping, speed, balance, endurance and explosiveness. The same time develop accuracy, flexibility, coordination, and the indomitable will and spirit of making progress. So, i think rope skipping is a good sport.

来自维基：A jump rope, skipping rope, or skip rope is the primary tool used in the game of skipping played by children and many young adults, where one or more participants jump over a rope swung so that it passes under their feet and over their heads. This may consist of one participant turning and jumping the rope, or a minimum of three participants taking turns, two of whom turn the rope while one or more jumps. Sometimes the latter is played with two turning ropes; this form of the activity is called Double Dutch and is significantly more difficult. Jump-rope rhymes are often chanted beginning when the skipper jumps in and ending when the skipper is tripped up.In contrast to running, jumping rope is unlikely to lead to knee damage since the impact of each jump or step is absorbed by the balls of both feet rather than the heels. This decreases the ground reaction forces through the patella-femoral joint greatly. Jumping rope also helps strengthen the arms and shoulders. This combination of an aerobic workout and coordination-building footwork has made jumping rope a popular form of exercise for athletes, especially boxers and wrestlers. Individuals or groups can participate in the exercise, and learning proper jump rope technique is simple compared to many other athletic activities. The exercise is also appropriate for a wide range of ages and fitness levels. Jumping rope is particularly effective in an aerobic routine combined with other activities, such as walking, biking, or running.Competition A young girl playing on a jump rope.Jump rope is a sport, practiced at a competitive level for young kids or adults. Athletes compete in individual and team events using single ropes or double-Dutch. In freestyle routines, jumpers have a set time limit to demonstrate a combination of skills; in many competitions these are choreographed to music. During the speed events, athletes try to complete as many jumps as possible within a particular amount of time. For example, the world record for 30 second speed is 188 jumps. The FISAC-IRSF World Jump Rope Championships is held in July every other year. In 2006 Toronto, Canada hosted the event and in 2008 it was held in South Africa. The 4th Asian Rope Skipping Championship was held on 9 February 2007 at the Talkatora Indoor Stadium, New Delhi, India. Jump rope exhibitions are also frequently staged at events such as festivals, charity functions, and sporting half-time shows.Though many only see jump rope as a simple, fun activity, those familiar with its development of a competitive side consider it a sport. Serious jump rope athletes train rigorously year-round. Jumping rope takes immense strength, endurance, focus, and patience, and can be much more than a schoolyard game of chanting rhymes.In the United States, the main jump rope organization is USA Jump Rope. USAJR is composed of hundreds of jump roping teams and hundreds of jumpers from all over the country. These teams attend workshops, training camps, perform for the public, and compete against each other throughout the year. USA Jump Rope sponsors various regional competitions and a national competition at Walt Disney World's Wide World of Sports Complex in Orlando, Florida every June. In 2009 the Competition was held in Galveston, Texas. USA Jump Rope Nationals is broadcast by ESPN annually. Competing teams consist of athletes of all ages, but are most commonly graduate school to high school-aged individuals.Historically in the United States there were two competing jump rope organizations: the International Rope Skipping Organization (IRSO), and the World Rope Skipping Federation (WRSF). IRSO focused on stunt-oriented and gymnastic/athletic type jump rope moves, while the WRSF appreciated the aesthetics and form of jump roping. In 1995 these two organizations merged to form The United States Amateur Jump Rope Federation (USAJRF), which was recently renamed USA Jump Rope to fit the trend of other Olympic and Olympic-hopeful sports.问题：how many kinds jumping rope techniques there are?答：Some of the techniques that can be used when jumping rope are:Basic jump This is where both feet are slightly apart and jump at the same time over the rope. Beginners should master this technique first before moving onto more advanced techniques. Alternate foot jump (speed step) This style consists of using alternate feet to jump off the ground. This technique can be used to effectively double the number of skips per minute as compared to the above technique. Criss-cross This method is similar to the basic jump with the only difference being that while jumping, the left hand goes to the right part of the body and vice versa for the right hand. Double under To perform a double under, the participant needs to jump up a bit higher than usual while swinging the rope twice under his feet. It is possible to have the rope swing three times under the feet (triple under). In fact, in competitive jump rope, triples, quadruples ("quads"), and quintuples ("quins") are not uncommon. Combination jumps There are many more difficult jump roping tricks that combine two or more of these techniques to make a single trick. These combinations can also be used in Chinese Wheel, Double Dutch, Egg Beater, triangle and Long Rope. Toad The toad is a complicated trick where the jumper performs the "Cross" manoeuvre with their leg intersecting the arms. Other Many other variations are possible, including: "skier", a side-to-side jump keeping the feet together; "bell", a front-and-back jump keeping the feet together; "scissors", a jump putting one foot forward and the other back, then switching back-and-forth; "jumping jack", a jump putting the feet apart and then together; and "can-can" a jump with one leg up and bent, followed by a jump with both feet on ground, followed by a jump kicking the foot out.

跳绳，是一人或众人在一根环摆的绳中做各种跳跃动作的运动游戏。那么你知道跳绳用英语怎么说吗?下面跟我一起学习关于 跳高 的英语知识吧。

skip

rope skipping

摇跳绳 Rock skipping ;Rocker rope skipping

仿真跳绳 Real Jump rope

勇者跳绳 Bravo Jump

黄金跳绳 Golden Skipping Rope

跳绳类 Jump Rope

计时跳绳 TIMER JUMP ROPE

1. They skip rope and play catch, waiting for the bell.

他们又是跳绳，又是玩接球，等着上课铃声响起。

2. Skipping is one of the most enjoyable aerobic activities.

跳绳是最有乐趣的有氧 健身运动 之一。

3. Outside, children were skipping and singing a rhyme.

外面孩子们一边跳绳一边唱着歌。

4. Children are fond of skipping.

儿童 喜欢跳绳.

5. Kehr skips well.

凯尔跳绳跳得很好。

6. The next contestant surprised me. She made 139 jumps in half a minute.

下一个参加比赛的人使我吃惊, 她在半分钟之中跳了139下(指跳绳).

7. Gao Xiaohong got the highest score in fancy rope jumping.

花样跳绳高小红得分最高.

8. Every day we play basketball, football, do rope skipping and so on.

每天我们打 篮球 、 踢 足球 、 跳绳等等.

9. I've already made up my mind. There's no sense beating a horse.

我已经下了决心跳绳可以长高吗,不要再白费口舌了.

10. Invite Mr. Bartleman to take skip - rope, tug - of - war and hoop rolled match.

邀请巴特曼先生参加三 -- 五年级的跳绳 、 拔河、滚铁环比赛.

11. When you want to skip you use a skipping rope.

你跳绳时会用到一条绳子.

12. You could arm jumping rope . You could break your arm at gymnastics.

也可能在体育课跳绳的时候弄伤手臂.

13. It rests me to watch the kids play skip rope.

看孩子们玩跳绳我很惬意.

14. I like to play with my doll and my skipping rope.

我喜欢玩布娃娃和跳绳.

15. Althouth I skip every Sunday morning, I am not in condition.

虽然我会在每星期天的早上跳绳!

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