宣泄情绪的英文

discharge mental pressure

The emotional outburst

I just want to give vent to their emotions

I just want to give vent to my feelings.give vent to 吐露，发泄But with the increase of age, somehow you will find another alternative to give vent to your feelings.但是随着年龄的增长，也许没什么原因地，你会找到其他宣泄情绪的方式。

这个有多种翻译吧，看你需要什么样的意境和等级的、比如：if you are unhappy,just cry to release your mood.if you feel sad, just cry to release your emotion.都可以的。

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