嘟嘟198887
探险活动 On Adventure ActivitiesDepending on personal experience, preference and emotion, different people have different views towards adventure activities like rock climbing and bungee jumping. As far as I am concerned, these adventure activities have a great positive effect on our physical and mental health.由于个人经历，爱好和情感不同，对于冒险活动不同的人有不同的看法，像攀岩、蹦极。我觉得这些冒险活动对我们的身心健康有积极的影响。There are reasons accounting for my view. For one thing, it is a good way to keep our body health. In modern society, most people are busier than ever before and have less time to take exercise, so the positive effects that doing exercises bring to us is unprecedented needed. Attending adventure activities now and then can help us keep fit and keep labor and relax in balance. For another, attending adventure activities also has a great impact on keeping our mental health. Most people in modern society suffer greater pressure than ever before and need to release it effectively and promptly. Attending adventure activates needs more concentration and attention and that can help us release our pressure by distracting our attention from work and study. There is no denying that releasing pressure in time is good for our mental health.以下的理由可以支持我的观点。一方面，它是保持身体健康的一个好方法。在现代又可以帮助我们保持健康，可以保持劳逸平衡。另一方面，参加冒险活动对我们的心理健康也有很大的影响。现代社会大多数人都忍受着前所未有的压力，需要及时有效地释放。参加冒险激活动需要更加的集中注意力这样可以通过分散我们的注意力帮助我们释放工作和学习上的压力。不可否认的是，及时释放压力对我们的精神健康有好处。To put it in a nutshell, attending adventure activities has a great positive effect on our health. However, one thing should be reminded of that, adventure activities are not appropriated for everyone and great attention should be given while attending.简而言之，参加冒险活动对我们的健康有很大的积极作用。然而，有一点需要提醒的是，冒险活动并不适合每一个人，在参加的时候应该要重视。
猫与老虎
Time is like flowing water. Many memories have faded from my mind, but I still can't forget what I saw, because he moved me very much. When I read the fourth grade, one day, when I want to go to school, mom repeatedly, 10000 asked: "the weather forecast says it will rain today, you can take an umbrella. I looked at the sky. The sky was clear and the sun was shining brightly. "How could it happen? Anyway, the weather forecast can go wrong sometimes."." I asked in full words. When my mother turned around, I ran to the school at the speed of 100 meters. It has been more than a year now, but it is always engraved in my heart, for he reminds me at all times that "helping others is the foundation of happiness."
燕子138158
写作思路：确立中心，围绕选材，确定重点，安排详略，选材时要注意紧紧围绕文章的中心思想，选择真实可信、新鲜有趣的材料，以使文章中心思想鲜明、深刻地表现出来，具体如下：
Winter vacation, with mom and dad came to Hainan, came to the endless sea, standing on the coast of the sea dad suddenly put forward: let's go diving today I am happy to nod. Dad bought the tickets, and we put on deep black wetsuits and waited for the dive.
The minutes ticked by until it was our turn to dive, but I didn't have the courage to be afraid. Mom and dad seem to see my heart, and then have been encouraging me, after their persuasion, my panic finally disappeared.
My coach is a strong uncle, he is very patient to teach me in the process of diving all kinds of gestures.
I have one by one in mind. I began to dive, the coach first gave me to wear earplugs, back oxygen bottle, wearing a big diving mirror, I feel like a real little diver, but still in the coach with the help of I smoothly sank to the bottom of the sea.
译文：寒假，随爸爸妈妈来到了海南，来到一望无际的大海边上，站在大海的海岸上爸爸突然提出：咱们今天去潜水吧我高兴得点了点头。爸爸买好了票，我们穿上了深黑色的潜水服，等待着潜水的到来。
时间一分一秒地过去了，终于轮到我们潜水了，可是这时我却没有勇气害怕了起来。爸爸妈妈好像看出了我的心里，然后就一直鼓励着我，经过他们的劝说，我的恐慌心理终于消失了。
指导我的教练是一位身体健壮的叔叔，他非常耐心的教我在潜水过程中的各种手势，我都一一记在心里。我开始潜水了，教练首先给我戴上耳塞，背上氧气瓶，戴上大大的潜水镜，我感觉自己就像一个真正的小潜水员了，不过还是在教练的帮助下我才顺利的沉到了海底。
我慢慢的在海底散步，看到水下的世界太美了，珊瑚五彩斑斓，有红的、黄的、白的它在海底飘飘悠悠，还有各种各样的鱼儿围绕着珊瑚游来游去，有黑白相间的、有纯黑的各种各样的，太漂亮了，我都快看花了眼。我还看到一个像地球形状一样的岩石在海底盘踞着，上面显得非常光滑。
时间过得真快，半个小时过去了。这时我不知什么原因，也许是海水有点凉，我的身体开始发抖了，我就急忙给教练做了个上岸的手势，教练看到后迅速的和我一起离开了海底返回了岸边。
到了岸边我还在回想刚才在海底看到的美景，潜水前的恐慌早就抛到了九霄云外。我终于明白了一句话，光在电视上和书本上看到的总不完美，只有亲自看到的做到的才是最完美的。
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