炸薯条英语作文

英文:

Dumpling is a traditional chinese food. On the lunar new year' s day, most families make a lot of delicious dumplings. To make them, follow this easy process. The first step is to mix the flour with water. when the dough is ready, we can begin to make dumpling wrappers.

we use a rolling pole to roll the dough into small, thin and round pieces so that they will be easy to cook. when the wrappers are done, it' s time to prepare the filling. Usually, we use meat such as beef or mutton, and some vegetables such as cabbage or carrots forfilling.You may actually choose whatever you like to put into it. we must chop those things into small pieces.

Then put some salt, oil and other condiments into it and stir it evenly. When all these preparations are done, we can start making dumplings. First put a spoonful of filling in the center of the wrapper. Then stick the two opposite sides together and then the rest. Don' t just cover the filling with the wrappers.

The best shape of dumplings is that of a ship, because when they are boiling in the pan, they look like ships sailing in the sea. The smell can make your mouth water.

中文：

饺子是中国的传统食品。在农历新年那天，大多数家庭都会包很多美味的饺子。要制作它们，遵循这个简单的过程。第一步是用水和面。面团准备好后，我们就可以开始包饺子皮了。我们用擀面杖把面团擀成又薄又圆的小块，这样就容易煮了。当饺子皮做好了，就该准备馅了。

通常，我们用肉，如牛肉或羊肉，和一些蔬菜，如卷心菜或胡萝卜做馅。你可以选择你喜欢的放进去。我们必须把那些东西剁成小块。然后放一些盐，油和其他调味品进去，搅拌均匀。当所有这些准备工作完成后，我们就可以开始包饺子了。

首先放一勺馅在饺子皮的中间。然后把两边粘在一起，然后把其余的粘在一起。不要只是用饺子皮盖住馅。饺子最好的形状是船形的，因为当它们在锅里煮的时候，它们看起来就像在大海里航行的船只。这种味道会让你流口水。

ALONG with the start of the new semester,many students will have to eat their breakfasts on the way to school or have dinner in the cafeteria.But some of them don't really know how to eat well when eating out. There are several important tips.The first is to try not to eat fast food as much as you can.The most obvious harm of eating too much fast food is weight gaining.Teens as well as adults are at risk of disease related to weight Too much fast food can drag your body down in other ways.French fries (炸薯条),for example,were recently found to contain much more acrylamide (丙烯酰胺) than other food.This may cause cancer (癌症).In the US nine fast-food companies were sued (起诉) for not telling the public that their potato chips contained this unhealthy chemical.Actually,deep fried food all contains acrylamide.So don't eat it too often. Soda is another thing you may want to watch out for.Cokes and other sodas (碳酸饮料) contain a lot of sugar and slow down a person's calcium absorption (钙质吸收).Even diet coke (无糖可乐) can cause this problem,so it's best to drink as little soda as possible Food in the cafeteria at school may not be as tasty as fast food,but it's actually easier to make healthy choices.Human bodies need variety.You can arrange a dinner that balances lean proteins,vitamins and complex carbohydrates (淀粉食品).In other words,a meal with fish or meat,vegetables and some steamed bread (馒头) or rice will provide you with most nutrients (营养) that the body needs. Some snacks,on the other hand,will help keep you going until your next big meal.It is natural for teenagers,especially boys,to feel hungry a lot during school time.Don't be embarrassed; take some foods,like whole-grain biscuits (全麦饼干) or low-fat yogurt (酸奶) in your school bag. 随着新学期的到来,很多学生就只能在上学路上吃早餐了,或者是在学校食堂吃晚餐.可是,很多人都不知道在外面吃饭时怎么才能吃的健康. 有以下重要的几点需要注意.首先,尽量不要吃太多快餐食品.快餐食品吃的过多,最明显的危害就是体重增加.青少年和成年人一样,也面临着因体重而产生相关疾病的危险. 食用快餐食品过多,你的身体状况会出现滑坡.比如,最近发现,法式炸薯条的丙烯酰胺含量比其它食品要多很多.它有可能会引发癌症.在美国,有九家快餐公司被起诉,因为他们没有告知公众,他们的薯条中含有不健康的化学制品.其实,所有的油炸食品都含有丙烯酰胺.因此,不要经常吃这些食品. 另外一种需要注意的食品是苏打.可乐和其它碳酸饮料都含有大量糖份,会降低人体对钙质的吸收.即使无糖的可乐也会引发这个问题,所以,最好尽量少喝苏打饮料 食堂里的食物可能没有快餐那么好吃,但是,它们其实更容易吃出健康搭配.人体需要多样化的摄取.你的晚餐中可以均衡搭配低蛋白质、维他命和淀粉食品.换句话说,如果吃饭时有鱼或者其它肉类,有蔬菜和馒头或者米饭,那么就能提供身体所需的大多数营养成分. 此外,吃正餐前如果太饿,你可以先在一些小吃店吃点东西.对于青少年来说,尤其是男孩子,在学校里常常有饥饿感是很正常的.不要不好意思；在书包里装点全麦饼干或者酸奶之类的食物即可.

Eat Fried potato chips origin in Belgium is still in Paris, France has always been a problem, than, independent of the two countries, but there is no doubt that the Belgian man created a unique "French fries" culture, not only to the production of raw materials - potato chips has clear rules, and fries research institutions and the world's first museum of French fries. To Belgium knows, the famous Belgian hi-tecand staffed with "French fries" Belgium is delicious. In a sense, the chips have become an important part of the diet culture in Belgium.