花旗参炖瘦肉英文

花旗参炖瘦肉是一道美味的菜肴。材料：花旗参3条，瘦肉150克，姜1片，盐适量。步骤：1.花旗参洗净；瘦肉洗净后剁碎。2.将花旗参和肉放入炖盅中，加入适量清水。3.隔水炖2小时。4.加入适量盐调味即可。营养价值：1、花旗参含有多种人参皂甙、挥发油、甾醇、多糖类，以及各种维生素、氨基酸与微量元素等，具有镇静、消炎作用，能增强记忆、改善心肌缺血、降低血脂、抑制血小板凝集，还可提高免疫功能。2、花旗参中的皂甙可以有效增强中枢神经，达到静心凝神、消除疲劳、增强记忆力等作用，可适用于失眠、烦躁、记忆力衰退及老年痴呆等症状。3、花旗参中的药物成分还可以降低血糖、调节胰岛素分泌、促进糖代谢和脂肪代谢，对治疗糖尿病有一定辅助作用。4、花旗参中含有的甾醇、多糖类，以及各种维生素、氨基酸与微量元素等物质，可以为人体补充营养，增强人体的免疫力。

花旗参性凉，有温补的作用，不会因为经常食用而引起上火，尤其是对于那些想用人参来补养身体，但是又对于人参的温性承受不了的人更适用。它可以养胃生津，益气补中，补血温精，对于月经不调的人，身体虚弱的人有很好的效果。 秋冬季节来一点炖汤，有益无害哦，尤其是家有老人小孩的，更值得来上一碗，做炖汤操作起来也不难，原汁原味，营养价值挺高的，是挺有益的一款汤水哟。主料3人份西洋参5克猪肉(瘦)100克辅料精盐3克步骤1花旗参瘦肉炖汤的做法大全挑选块比较瘦的肉，将其筋膜去掉步骤2花旗参瘦肉炖汤的做法图解剁成肉末步骤3花旗参瘦肉炖汤的家常做法姜切细条备用步骤4花旗参瘦肉炖汤的简单做法西洋参片备用步骤5花旗参瘦肉炖汤怎么吃取一炖盅，将2-4的材料放入，倒入温水步骤6花旗参瘦肉炖汤怎么做取一蒸锅，里面放足够的水（一定要放多一点水），将炖盅放入蒸架，加盖，隔水蒸。先大火后小火炖步骤7花旗参瘦肉炖汤怎么炒炖了约2小时后，取出放适量的盐，搅匀，装入碗中即可饮技巧肉选瘦肉，煲出来的汤色更纯花旗参不要放太多，喜欢味道的放十克也不可以，我这一次放的太少了，只放了五克。怕女儿不习惯花旗参的味道用温水倒入炖盅。不要用冷水，怕腥炖的时间可以根据自已的情况调节。至少45分钟以上

做法编辑西洋参切片、洗净；瘦肉用沸水飞过，与生姜一起放进炖盅内,加入温开水1升 (约4碗量),加盖隔水炖2小时便可。进饮时方调入适量食盐。

把瘦肉清洗干净，切成四小块和花旗参一起放入炖盅里，加入适量的水。隔水清炖一个小时，加入适量的盐调味即可。

President Brand Ginseng (Panax) family of products consumed Description "President" brand Ginseng producing high-quality selection of authentic native American Ginseng as raw material, following Beijing Tong Ren Tang 300 years of traditional crafts in order to "Although the fan will not concocted provincial labor, although the taste will not dare to cut your material," the teaching of the purpose, materials superior, exquisite workmanship, quality, purity, packaging and elegant, is the ideal gift for friends and relatives Jiapin. Ginseng consumption method: (for reference only) 1, the original branch Ginseng Slice Washed with water, with a clean wet gauze wrapped moistening after 24 hours, 30 minutes on the tray steam until soft, remove eager to take advantage of the system. If the fractionated using it, slice dry storage. 2, American Ginseng Health Soup Material: raw fish 1 and weighing about 380 grams, 230 grams of lean meat, red dates 6 to go nuclear, American Ginseng 10 Kocse film. (1) lean meat, place in boiling water for 5 minutes, picked clean. (2) raw fish dry wash water, a tablespoon of oil, put down both sides of raw fish Jianzhi Lunatia scoop up, except for smell (raw fish offal removed or remain in the deemed as optional). (3) The amount of boiling water, 8 cups, or roll, add raw fish, lean meat, red dates, American Ginseng, after rolling boil, simmered in pot 3 hours, the next salt. Third, American Ginseng Chicken Soup Ukraine Materials: 1 black-bone chicken, ginger 50 grams, 25 grams of American ginseng, red dates 8. Practices: (1) black-bone chicken slaughter, to intestinal mixed, wash. Jujube go nuclear, clean. (2) All materials used into the cooker, the amount poured into the water, slow fire burning about 2 hours Serve.