沉默的玫瑰
Jogging is a popular movement. Jogging is a form of aerobic exercise, jogging to provide more adequate oxygen, jogging can cause sweating, many of the body's waste can be eliminated from the body through sweat, and thus to promote the body's metabolic function .Jogging can exercise most of the muscles, and jogging can also play a role in weight loss. Jogging speed the time to pay attention to moderate to even breathe, to relax the body. I think the benefits of jogging a lot of people can not all are suitable for jogging, jogging is also a kind of strenuous exercise, if it is frail, aging and ailing or obese than those who do not pay attention to easy to run Otherwise, not only can not bring the benefits of jogging will also damage the body.供参考。
言小旭他妈
joggingToday I woke up at 7 a.m. At 7:30 I went jogging on my high school´s rustic (is rustic the right word? It seems out of place here) jogging track. My sister and her friend kept me company. But they just did two turns laps on the jogging track, after that they sat to rest. I jogged for a few minutes more. Then we went home.
欧欧里里
作文如下：
Today I woke up at 7 a.m.
今天我早上7点醒来。
At 7:30 I went jogging on my high school´s rustic (is rustic the right word?It seems out of place here) jogging track.My sister and her friend kept me company.
7:30，我在高中的乡巴佬慢跑道上慢跑（乡巴佬这个词对吗？这里似乎不合适）。我姐姐和她的朋友陪着我。
But they just did two turns laps on the jogging track,after that they sat to rest.
但他们只是在慢跑跑道上转了两圈，然后坐下来休息。
I jogged for a few minutes more.Then we went home.
我又慢跑了几分钟，然后我们回家了。
易超风格
运动，可以提高我们身体的免疫力，你爱运动吗?写一篇 英语 作文 描述一下吧。以下是我为大家整理的，我爱运动的英语作文，希望大家喜欢。 我爱运动的英语作文篇一 I love sports. I love all kind of sports. I can’t stay inside the house for a long time. When I have spare time, I will go out to play sports. If it is convenient, anyone asks me to go out to play sports, I will say yes. I often go hiking, running, swimming, play basketball, football, volleyball, table tennis and so on. All of them are my favorite. And because of them, I have a good body. 我爱运动的英语作文篇二 I love sports and athletics. Sports and athletics are not just building our bodies but also refueling our spirits. They give us energy to continue our work and studies as well as incentive and momentum to create. They help us maintain a positive attitude towards life and stay competitive whenever facing any challenges. Without sports and athletics, we should definitely be in a tedious world living a tedious life. 我爱运动的英语作文篇三 Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick. I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea. Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.运动的英语作文相关推荐： 1. 关于锻炼身体的英语作文 2. 我最喜欢的运动英语作文4篇 3. 我最喜欢的运动英语作文 4. 关于运动的英语演讲稿 5. 运动与健康英语作文3篇
蜜儿桃子1
写作思路：可以写自己之前是个大胖子，经过了一段时间的慢跑锻炼，自己成功减重了，通过这件事情明白了正所谓坚持就是胜利。
正文：
I'm heavy and fat. Dad often said to me: "you are so fat, you should keep jogging every day for several months. When you lose weight, your body will be better, but you just don't run."
我的体重很大，长得也很胖。老爸经常跟我说：“你长得这么胖，应该每天坚持慢跑，跑上几个月，体重下来了，体型自然也好了，可你就是不跑。”
Although I didn't want to, I was pulled down by my father. Before the start, I was still nervous, but as Dad pressed the run button, we still ran. Strangely enough, the process of jogging is quite simple. The rain on us is not only not cold, but also cool. There was no discomfort along the way, so I ran two kilometers easily!
虽然心里百般不愿意，但我还是被老爸拉了下去。起跑前，我还是忐忑不安的，但随着老爸按下跑步键，我们还是跑了起来。奇怪的是，慢跑的过程竟相当简单。雨淋在我们身上，不仅不冷，还怪凉快的。一路上也没有什么不适，就轻轻松松地把两公里跑完了！
It turns out that jogging is not the process, but the star
原来慢跑可怕的并不是过程，而是起步啊！
I finished the whole November with my dad, which is the longest exercise in my "sports history". Naturally, my stomach is a big circle smaller than before, and my weight has dropped by 6 kg!
我跟老爸跑完了整个十一月份，这是我“运动史”上坚持最久的一次运动。自然，我的肚子比之前小了一大圈，体重也下降了六公斤哦！
The so-called persistence is victory!
正所谓坚持就是胜利！
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