初二英语作文健康

健康来自健康的生活习惯。觉得字数限制的健康英语作文难写吗?下面是我给大家整理的初二保持健康的英语作文180字，供你参考!

Life is movement, where there is life, there is motion, because motion let us have a healthy body; Because we are healthy and happy sports growth; Because sports let's colourful. Because of this, I love sports.

Beautiful day, is the movement of the good times. Can release our sports enthusiasm. We can free to gallop in the basketball court. Dribbling, passing, shooting. Have fun basketball bring us. You can also play on the lawn, passing and shooting. Appreciate the charm of football; You can also run on the playground of the runway, sports make people happy, more let people mood.

Depend entirely on the network, can indulge in the network, forget the outside network and a real world, the real society. Indulge in the network, not only can affect our study and life, and even change our character, the erosion of our soul, impede our growth. So, we get to the Internet, you must have a correct purpose, is to make web services for us, and not let the network bind us; Is must be the master of the network, not do the slaves of the network. That is to say, the health to the net.

Health, is our pursuit, has been always aspire to the goal! If a person have a healthy body, a healthy culture, psychological health, is very, very happy and proud! If we do this at 3 o 'clock, is to reduce our life road, is also for our future happiness life of casting a good foundation.

Have a healthy body, should start from every little bit! Such as: partial eclipse, anorexia, not picky about food! And to do exercise every day! And drink more water, eat more fruit.

How to Stay Healthy(如何保持健康) 1．健康很重要； 2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑.) 第一段写虽然人们越来越重视健康,认为健康是最重要的财富,但对如何保持健康却不一定清楚,引出“我”的建议.第二段写“我”有三条建议,一是吃富含蛋白质的食品、蔬菜和水果,不要吃得过甜、过油腻以及过量；二是保证充足睡眠,至少每天睡8小时,如有可能,也应午休；三是适度锻炼,因为“生命在于运动”.第三段总结全文. People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.