济南李大妈
Smoking KILLS Every year hundreds of thousands of people around the world die from diseases caused by smoking. One in two lifetime smokers will die from their habit. Half of these deaths will occur in middle age. Tobacco smoke also contributes to a number of cancers. The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels. This can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs amputated. Tar coats your lungs like soot in a chimney and causes cancer. A 20-a-day smoker breathes in up to a full cup (210 g) of tar in a year. Changing to low-tar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs. Carbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swell up and let less air into your lungs. Smoking causes disease and is a slow way to die. The strain put on your body by smoking often causes years of suffering. Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure. Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than non-smokers. Heart disease and strokes are also more common among smokers than non-smokers. Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack. Smoking causes around one in five deaths from heart disease. In younger people, three out of four deaths from heart disease are due to smoking Please quip smoking for the sake of your health!请采纳 谢谢
彡鈖赱辷筝
Smoking KILLS Every year hundreds of thousands of people around the world die from diseases caused by smoking. One in two lifetime smokers will die from their habit. Half of these deaths will occur in middle age. Tobacco smoke also contributes to a number of cancers. The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels. This can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs amputated. Tar coats your lungs like soot in a chimney and causes cancer. A 20-a-day smoker breathes in up to a full cup (210 g) of tar in a year. Changing to low-tar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs. Carbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swell up and let less air into your lungs. Smoking causes disease and is a slow way to die. The strain put on your body by smoking often causes years of suffering. Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure. Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than non-smokers. Heart disease and strokes are also more common among smokers than non-smokers. Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack. Smoking causes around one in five deaths from heart disease. In younger people, three out of four deaths from heart disease are due to smoking Please quip smoking for the sake of your health!
思得不瑞奥
步骤:1.写吸烟的危害2.写戒烟的重要性3.写如何戒烟4.再次呼吁戒烟Give Up Smoking Please Please give up smoking now! It does great harm to you. Smoking gains the possibility of getting lung cancer and other diseases related. You'll also get addicted to that mentally. Besides, smoking is more than your personal problem.It has great negative influence on your family members' health. Your kids may also smoke in the future because of your influence. So please give up smoking for your and your families' health, for the kids and for the future. 请现在就停止吸烟吧. 吸烟对你造成巨大的伤害. 它增加患肺癌和其他相关疾病的几率,并会造成精神上的依赖. 除此之外,吸烟远远不是你自己的问题.它对你的家人的健康也有负面的影响.另外你的孩子也可能在你的影响下在未来吸烟. 所以,为了你和你家人的健康,为了孩子,为了未来,停止吸烟吧! Smoking KILLSEvery year hundreds of thousands of people around the world die from diseases caused by smoking.One in two lifetime smokers will die from their habit. Half of these deaths will occur in middle age.Tobacco smoke also contributes to a number of cancers.The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels. This can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs amputated.Tar coats your lungs like soot in a chimney and causes cancer. A 20-a-day smoker breathes in up to a full cup (210 g) of tar in a year.Changing to low-tar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs.Carbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swell up and let less air into your lungs.Smoking causes disease and is a slow way to die. The strain put on your body by smoking often causes years of suffering. Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure.Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than non-smokers.Heart disease and strokes are also more common among smokers than non-smokers. Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack. Smoking causes around one in five deaths from heart disease. In younger people, three out of four deaths from heart disease are due to smokingPlease quip smoking for the sake of your health!
fangfang19880923
How To Give Up Smoke关于如何戒烟Nowadays, more and more people realize the harm of smoking and the damage it bring to the people around us.Considered the health of people themseves and the one they care, many smokers try their best to give up smoking.When quiting smoking, I have some suggestions.First of all, people should have strong will on giving up smoking.Personal determination is the most important factor.When feeling eager to smoke, people should think about the damage of smoking and the people they love.And then they can strengthen their will not to smoke.Secondly, sweep away all the cigarette around.They can’t find any cigarette when they want to smoke.And then after a while, their wants for smoke will reduce gradually.Last but not least, prepare some candies in the pocket, when people want to smoke, eat candies instead.Hope every smoker succeed in the end.如今，越来越多的人意识到吸烟的危害，以及它带给我们周围的人的伤害。考虑到自己和自己所在乎的人的健康，许多吸烟者都试图戒烟。在戒烟的过程中，我有一些建议。首先，人们应该有坚强的意志来戒烟。个人决心是最重要的。在想吸烟的时候，人们应该想到吸烟的危害和他们所爱的人。这样他们才可以加强戒烟的信念。其次，把自己周围的香烟都清除。在他们想抽烟的时候，却找不到香烟。过了一会儿，他们想要抽烟的欲望就会逐渐减小。最后但并非最不重要的，在口袋里准备好糖果，想抽烟的时候，就用糖果来代替。希望每个吸烟者最后都能成功戒烟。
