健康的秘密的英文

Health is very important to us. Have a healthy body can make us live longer and better.So it is necessary to keep health. Here are some suggestions.First, do more exercises, either in the morning or in the evening. Such as running, palying basketball or just go for a walk in the park. Second, we shouldprepare a healthy menu. Eat more vegetable, fruit and less meat. Third, try to keep to a regular schedule every day. Sleep before 10 o'clock and get up before 7 o'clock.If we follow the above suggestions, we will sure have a healthy body.请采纳

healthn.健康状况； 卫生； 保健； 昌盛，兴旺healthyadj.健康的； 健全的； 大量的； 有益于健康的

With the development of economy and society，the quality of our life has improved and the pace of the mordern life becomes faster and faster. People begin to realise the importance of having a healthy life. It is so impotant that everyone should pay enough attention to it. To begin with, we should take some exercise every week regularly. Only having a strong body can we enjoy our happy life. Moreover,we should have an optimistic attitude towards our life and our work. All in all, I cherish a belief that if we treat our life seriously, our life will be more meaningful and colourful.

Health.

healthy fit