消除紧张英语

Chill outWhen I’ve got a lot on my mind, I prefer to chill out a bit with a coffee with friends.当我心事很多的时候，我喜欢和朋友们喝杯咖啡放松下。He chooses to chill out in his beach house.他选择在自己的海滨别墅里放松神经。

How to get rid of stress and anxiety消除可以用get rid of或者更符合英语的表达如下How to deal with stress and anxietyHow ease stress and anxiety

How to relieve the tension and anxiety?

relief [rɪˈliːf] n.救济;解脱;(不快过后的)宽慰;轻松;(焦虑、痛苦等的)减轻;消除;缓和

How to gei rid of anxiety tension？

Listening to some music might release your tension.