L..好菇凉
或者：
6:30
Get up
6:40--7:00
Meditation
7:00--7:30
Words
7:30--8:00
Breakfast
8:10--9:40
Governor
9:50 --11:20
Teacher
11:20--12:30
Lunch
1:00--1:40
Rest
1:50--3:00
Reading
3:00--7:00
Work
7:00--8:00
Walk
8:00--8:30
Yoga
8:30--9:00
Bath
9:00--9:30
Words
9:30--10:10
Speaking
10:10--10:40
Review
10:40
Good night
如果你需要文字版的：
Today is Sunday. My mother father and me went to park to have a picnic, and then visited my grandma and grandpa.We got up at 6:00 and had our breakfast at 6:30 in the morning. At 9:00, we went to park for picnic, we took juice,, apples, oranges, bananas, ice creams, mangoes, and so on. I also took toys, such as doll, ball, balloon, skateboard and a kite. In the afternoon at 14:00, we went to visit my grandma and grandpa. I helped grandpa to do some house work. My brother and me played skateboard. At 19:30 we went home, and played computer games for an hour and then we went to bed.Today I'm very happy!
咖喱鱼蛋89
1、翻译：Schedule of work and rest
2、例句：
（1）爱尔兰人的工作风格是不拘礼节，比较随便，比起作息时间表，他们更注重的是完成一项任务。
The Irish work style is informal and they pay less attention to schedules than to completing a task.
（2）
负责外教合同期间的教学有关工作，比如开学前外教教材、课表、作息时间表的发放和解释工作。
The foreign teachers should obey the college regulations and work, study in accordance with the contract.
（3）
按聘方的作息时间表授课，按期完成工作任务，保证工作质量。
Party B shall complete the agreed tasks on schedule and guarantee the quality of work, the working time is according to Party A's regulations.
（4）
18个月后，关怀植物、并能对自己的作息时间表做出决策的那一组仍然健在的老人是对照组的两倍。
Eighteen months later, twice as many subjects in the plant-caring, decision-making group were still alive than in the control group.
（5）
关键不是强行让自己适应不适合自己的作息时间表，而是去尝试。
The key might not be to try to contort yourself into a schedule that doesn't work for you, but to experiment.
（6）
第一：坚持作息时间表
No. 1: Stick to a sleep schedule
（7）
我们作息应依据时间表。
We must work and rest according to schedules.
为萍伤心航
Order the time of getting up as well as going to bed, and form a good habit of "work and rest".
