健康生活的The definition of “Healthy Life Style” include a positive living attitude towards life， eating a balanced diet， exercises regularly， which is three to five times a week with at least thirty to forty-five minutes per Regular social interactions and regular physical check- I would like to add on enrichment personal knowledge in the All of us are very busy every Students are facing a piling up of home works and Blue collars and white collars rush to working places and Traffic jammed， unsolved problems， frustrations， new Stress became the first thing in the We have forgotten our own needs as human being， until the alarm of our biologic clocks been trigger We finally realize that we should have done a little more for ourselves Because we have ignored what our body tells us， so we paid a higher It is not too late to start our We can not avoid our problems every day， but we can change our ways of We could take our routine work as physical For example， I have to take couple of hours to clean my house per Whenever I do， I either switched on the music or sang songs I felt that I could finish my routine work faster in a happy I took turns to use my arms to clean my bathroom wall， which is exactly the same exercises for I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age
How to keep fit ? We all know that the health of our important，but fo you know how to keep fit ? Want to keep fit，we‘ll have plenty of sleep，eat the fruit and vegetable and drink of water every day，these are good for Want to keep fit，we mustn’t go to work without Want to keep fit，we must goto bed early and get up Want to keep fit，we must have healthy 翻译： 如何保持健康？ 我们都知道健康对我们的重要，但是你知道如何保持健康吗？ 想保持健康，我们需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，这些对健康都是有益的。 想保持健康，我们不能不吃早餐去工作。想保持健康，我们必须早睡早起。 想保持健康，我们一定要有健康的习惯。
The greatest wealth， than health and family ties， no substance can be in exchange for health， money is only paper on health not as good as before! Time flies， time and heartless， there is no such a fair thing， but the only time an exception， the time for everyone is the same fair， the discount will not be rich and Forget the past， all have long people have changed the! Maybe God had destined me to be wandering outside， non-stop to make a living wandering， blowing in the sea and the traffic， sometimes feel that they are so tiny， the only consolation is to think of parents to encourage a student to live up to her parents while looking forward to However， there are too many parents do from the fragmentation of the Now we finally understand that all parents are right， and repentance did not cherish the original In fact， school is the only shortcut you can follow her around， and now everything is a form of punishment of the Happy events of the past has long gone， childhood memories is the kind of far Childhood groves outside the village where the river is a paradise for a child， and a few playmates， like birds， like the tree in the woods tireless shuttle bush， simple landscape is full of the most poetic! The kind of carefree and happier for it is in the Forbidden City， Summer Palace can not get back to! Unfortunately， the small home garden already live there， and the only remaining is still hidden in the depths of memory， and occasionally find out about Memory not as good as each other， had the greatest wish is to walk and loved onesOffice in the Landscape permanently gone， think of people still there， just pursuing their own course， even the courage to contact has disappeared! If you go back to heavy， all everything repeated， would you care never to forever， love is in love to say goodbye after the Simply repeat the left's own busy life just a day， contentment Changle is the largest harvested! Life is a dream gone lost things， no longer able to retrieve the remaining wealth is miss， and often walk in the lifetime of the space in their own thoughts!Gone with the Wind drift ah ah the life of the people that Cherishing life， love for others， healthy happy life!
