We should eat less meat and more fruit and vegetable重要的是要保持我们的身体健康，避免生病。有很多方法可以使我们保持健康。首先，我们必须吃得健康。1 少吃冷饮 2饭前洗手 3不吃变质的食物 4不喝变质的牛奶 5多吃蔬菜和水果 6多喝水 7有病需立刻去就医 如果你坚持做，我坚信你会有一个健康的身体，我们生活的将更加幸福It is important to keep our body healthy to avoid There are many ways to keep ourselves First of all， we must eat we shuold a lot of things，there are some good first weshould eat cold drink less to wash your hands before meals，they are very important to our daly life and don't eat bad food and drink ， not spoiled milk to eat more vegetables and drink plenty of water for sick， need to go to a doctor immediatelyIf you take a better insist to do，I believe that you will have a healthy body and our life will be more
写作思路：首先描写保持健康的重要性，然后详细描写保持健康的方法，最后再描写生活中的健康细节。范文：As we know， keeping healthy is important to But what should we do to keep healthy? First，we should get up 众所周知，保持健康对我们很重要。但是我们应该怎样保持健康呢？首先，我们应该早起。we should eat healthy food， drink a lot of water and do more exercise 我们应该吃健康的食物，多喝水，多运动。Food can give us Doing exercise can make us Second，we should change clothes often， wash hands often， keep the air fresh and clean and do house cleaning often to stop germs from getting into our 食物能给我们能量。做运动能使我们强壮。第二，我们应该经常换衣服，经常洗手，保持空气新鲜和清洁，经常打扫房间，以防止细菌进入我们的身体。You shouldn’t keep long At last， we should go to see a doctor at once if we don’t feel 你不应该留长指甲。最后，如果我们感觉不舒服，我们应该马上去看医生。
