Bad habits are hard to break， but healthy eating habits are difficult to practice for Healthy eating can help prevent One by one， try to change unhealthy eating habits into healthy ones， and your body will thank ①Slow down， and chew your Enjoy the texture， taste and Slowing down can help prevent you from overeating and can help you digest your food ②Eat smaller meals by becoming familiar with recommended portion sizes， and pay attention to how much you are putting on your ③Drink at least eight glass of water to stay ④Have fruits and vegetables as ⑤Cook wisely by avoiding frying goods instead try baking， steaming or
In my opinion，the Internet is helpful rather than harmful as someone else As is known to all，the Internet is playing a more and more important part in our daily On the Internet，we can read news at home and from abroad and get as much information as we We can send e - mails or make phone calls to our family as well as to our We can also attend the net school，read many books and even teach ourselves E We can also enjoy music，watch matches and play computer games on the I We can even do shopping on Besides，we can improve our ability to operate the But we should not be given to the Internet，or we'll get our life and study Besides，we should keep off the harmful Anyhow，this doesn't prevent the Internet becoming our We can't throw away the apple because of the core，can we?译文：在我看来，互联网是有用的，而不是像别人认为有害。众所周知，互联网正在起着越来越重要的部分在我们的日常生活中。在互联网上，我们可以阅读新闻来自海内外，得到尽可能多的信息，我们可以。我们可以发送电子邮件或打电话给我们的家人和我们的朋友。我们也可以参加网校，读很多书，甚至教我们英语。我们还可以欣赏音乐，观看比赛，玩电脑游戏在互联网上。我们甚至可以在网上购物。此外，我们可以提高我们操作电脑的能力。但是我们不应该沉溺于互联网，或我们会让我们的生活和学习摧毁。此外，我们应该远离有害的网站。总之，这并不妨碍互联网成为我们的朋友。我们不能扔掉苹果仅仅因为核，不是吗?
