We need to be healthy and a healthy world need us! Sports help us to be strong enough to stay late in nights， give us wide-opened eyes after school life! Sports build our strong arms and legs， which is great to help the poor and fight the bad! Sports also takes time， that's nice to make friends! Why not run?! Start now!
Nowadays more and more people are becoming aware of the importance of constant physical training，because they have noticed the disasdvantages of the unhealthy life style，never doing any body exercises at daytime and watching TV with inadequate body exercises at Some hazard materials can not be eliminated or metabolized by doing physical training and will accumulate in people's Day after day， people can not afford this horrible Thus， diseases Being aware of the importance of phsical training，people are willing to take part in the such physical exercise as swimming，skating，jogging，climbing the Of all kinds of sport games，jogging is a nice option， for its less sport intensity and higher energy
My Favorite Sports（一） Sports help everyone to keep healthy， happy， and So I pay special attention to games， especially table- Table tennis is my favorite I play it almost every Table-tennis is an ideal game us because it brings the whole body into It strengthens our muscles， expands our lungs， promotes the circulation of the blood， and causes a healthy action of the Besides， it is very amusing and does not cost us much Table-tennis is very moderate; it is not so rough as It is an indoor game and can be played even on rainy Thus， it is my favorite kind of
