Today，I want to tell you how to keep It is very important for Because if you don't healthy ，you will How to keep healthy ? First，we must have a healthy Most of the students like eating fried food such as fried chicken，French fries and so But this kind of food isn't good for It is unhealthy We should eat less fried Second，we must have a good I have a good I get up early and go to bed I exercise regularly when it is six o'clock in the So I have a strong But I go to bed very late，so I should go to bed earlier than Next，We must do some housework at My parents are very tired which they do the housework，so we can help By these suggestion，you will be
时刻注意预防疾病，如果感到身体不适，及早到医院治疗。防止传染。不喝生水，不喝不洁净的水，以防生病。注意生活卫生，不吃污染食品，不吃久放食品，注意餐具卫生。key words:healthy，guard against diseases，feel well，carry the diaease everywhere，dirty or unboiled water
As we all know，it's important to keep healthy fou a middle school And then，how to keep healthy?Let me give you some First of all，having at least 8 hours sleep is the best And eat more vegetables and fruits instead of junk Students should get an hour time to do exercise like playing basketball，playing soccer an so On the one hand，keep body health is On the other hand，keep Psychology health(心理健康） is also
