it is very important to have a health for breakfast you can have a cup of milk and an egg to make yourself for lunch you can have some vegetables and a little and don't forget to eat some fruit for i think you will be healthier if you have such a
Healthy eating habits are very important for our We should build healthy eating We should eat fresh vegetables and fruits They supply rich and the necessary vitamins for We also should eat less meat And we had better drink a glass of milk in the morning or at Besides， we should focus on abalanced diet， which assures us the necessary Junk food is a fatal killer for our health so that we should stay far from It is said that most of students do not eat anything at all in the It is very bad for our Breakfast is the most important meal for 健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
