中华武术是中华民族的文化瑰宝，是我国传统的体育项目之一。Chinese Wushu is the cultural treasure of the Chinese nation， and it is one of the traditional sports in our 通过武术训练能使人的体魄强健、身体健康、行动灵活、增强对疾病的免疫能力。Through the martial arts training can make the body strong， healthy， flexible action， enhance the immune ability of the “尚武功夫”商蔚华老师结合了本门功夫与现代科学，并根据少年儿童的生理特征和心理特点，制定符合少年儿童身心健康发展的全套武术方案。"Kung fu warrior" Shang Wei Hua teacher with the martial arts and modern science， and according to the physical characteristics and psychological characteristics of children， in line with the development of a full set of martial arts for children's physical and mental health 通过循序渐进的训练，能使少儿的生理、心理均获得健康的发展。Through the step by step training， can make the children's physiology， psychology are healthy 武术运动不仅能够增强体质也能陶冶情操，培养少年儿童不怕苦不怕累的勇敢顽强的优秀品质，还能让武术学员们在日常生活中自觉克服弯腰驼背、八字脚、站不直、坐不正的不良姿势。Wushu sports can enhance physical fitness can edify sentiment， cultivate children are not afraid of being tired of the indomitable courage and excellent quality， but also let martial arts students in daily life consciously overcome hunched over eight feet， stand straight， sit is not bad 而通过专项的训练，学员们的爆发力、柔韧性、反应速度、翻腾跳跃、手脚并用能力、大脑的应变能力和胆量都将得到明显的提高。Through special training， the participants of the explosive force， flexibility， reaction speed， jumping ability， hands and feet， brain strain ability and courage will be significantly
Wushu(Kongfu) is also called national skill or feat，itis a kind of Chinese traditional sport It contains series of actions and many single action to fit kick， strike， tumble， hold， fall， cleave…together in some certain It has wide foundation during the mass， it is an precious and varied culture bequest which Chinese accumulate during the long social The beginning of Wushu(Kongfu) may come back to primitive At that time， men began to fight against the beasts with the primitive tools like sticks as weapons in order to protect themselves and get living Later they made weapons with more execution for getting others' So more weapons were made and the skills of fight were also improved during the Anyway， besides the "Kongfu" that has mentioned， what interests foreigners most is "Qi"， which is more mysterious to understand and more difficult to Qi， which is also called "Key"， is a kind of inner Not like normal Kongfu， which only relates to your physically strength， key needs your mental strength as At the start， maybe the thing you should do is relax and breath While when you go further， you should learn how to concentrate your mind in a relax If you do it correctly， you would probably feel a strand of key flowing through some parts of your body or you whole At the same time， the door to your sub-conscious will be Scientifically ， it indicates that 90 percent of your brain that should have been asleep will be waken up by 最后一段是自己写的，希望对你有用。
Chinese Gongfu is a very important and unique form of Chinese It can be viewed as both a popular and a classical art: today it is very common and widespread; on the other hand， it has had a very long developed Not only did it not decline and disappear as many other facets of pre-modern Chinese culture， it even seems to be gaining much recognition， both in its actual practice and in its relative literature， thetics， philosophy， psychology， are more and more Chinese Gongfu possesses an important and extensive cross-cultural Western culture has， of course， a great influence on the path of Chinese Meanwhile Chinese culture is also making an impact on Western culture; the popularity of Chinese Gongfu， including Taijiquan， Qigong， ， is not limited to China but has become a worldwide phenomenon; it thus is a typical example of this reverse As it includes different aspects such as fighting exercise and health care， daily life and academic study， natural state and social scope， research on Gongfu could shed a wholly new light onthese interrelated phenomena in an intercultural think that， if the research sets out from aesthetics perspective， people can more easily comprehend the characters of the popularity and fashion of Gongfu as "art"; and if Gongfu research starts with the aesthetic method， namely "perceptually comprehensive method"， the profoundness namely multi-gradation and multi-orientation of its intercultural significance can be explained in a orrespondingly simply way; thus the research on Gongfu will more effectively oppose the "cultural centered views"， so as to raise a new subject and even open up a new path for modern international Beauty of form of Wushu and Chinese Art Many westerners find the action and routines of Chinese Wushu (Martial Art) to be quite spectacular， but also ask if a real Gongfu fight would look so This really involves a very interesting problem: Chinese Gongfu has not only practical goals， but also embodies the pursuit and appreciation of Beauty of mood of Qigong and the wisdom of Taoist School and Chan sect Chinese Gongfu includes both Wushu and Q In fact， the higher level of most of Wushu (martial arts) is Q Qigong exercise has created aesthetic miracles of life and culture， which modern sports cannot hope to Being beauty of Gongfu and Tao-ontological aesthetics Gongfu-aesthetics studies both the outsidebeauty of form and the inner beauty of Moreover， it may involve ontology (being philosophy) of beauty of
